Main Dishes

The Easiest Low Carb Lasagna

The Easiest Low Carb Lasagna

It’s official, this low carb lasagna has earned an automatic top 3 ranking on my blog. It’s seriously amazing, and that doesn’t even take its nutrition facts into account.  When you add those into the equation, you could definitely make the case for a number […]

Low Carb Jambalaya with Cauliflower Rice

Low Carb Jambalaya with Cauliflower Rice

This low carb jambalaya is loaded with veggies, high quality protein, and tons of flavor. My spin on this classic cajun favorite aims to simplify the ingredient list, improve the macronutrient breakdown, and bulk things up so you can eat massive serving sizes.  Ingredients for […]

High Volume Taco Meal Prep Bowls

High Volume Taco Meal Prep Bowls

Whether you’re struggling to stay full or you’re just bored with your current meals, these taco meal prep bowls are a must try. They’re loaded with veggies that you’ll never know are there and tons of flavor. And each 380-calorie serving weighs almost one pound! […]

Healthy Hamburger Steak and Gravy with Garlic Butter Mashed Cauliflower

Healthy Hamburger Steak and Gravy with Garlic Butter Mashed Cauliflower

Perfectly seasoned lean hamburger steak and gravy with onions and mushrooms all prepared in the same pan. What’s not to love?  Each hamburger steak has 27 grams of protein, 9 grams of carbs, 230 calories, and 4 WW SmartPoints. I’ve included a garlic butter mashed […]

Healthy Cast Iron Pizza with 2 Ingredient Pizza Dough

Healthy Cast Iron Pizza with 2 Ingredient Pizza Dough

I’d like to personally guarantee this cast iron pizza will be one of the best homemade pizzas you’ve ever made. And for a pizza made with 2 ingredient pizza dough, that’s really saying something!  Seriously, the crust is golden brown and crispy (see below) with […]

Creamy Chicken Enchiladas

Creamy Chicken Enchiladas

These low carb creamy chicken enchiladas are filled with finely shredded spicy pressure cooker chicken and smothered in a creamy guacamole sauce and pepper jack cheese. And as indulgent as that sounds, each enchilada has just 233 calories and 4 SmartPoints each. So feel free […]

One-Pan Meatball Marinara and Meatball Subs

One-Pan Meatball Marinara and Meatball Subs

This meatball marinara pairs parmesan and romano stuffed meatballs with a perfect onion and garlic infused tomato sauce. It’s perfect for homemade meatball subs, pasta, and all kinds of other dishes. I’ll include some ideas and a few of my favorite recommendations in addition to […]

Spicy Citrus Slow Cooker Chicken and Rice

Spicy Citrus Slow Cooker Chicken and Rice

This is one of the most flavor-packed slow cooker chicken and rice recipes you’ll come across. The chicken is cooked in a blend of orange, lemon, and lime juice with a blend of spices to create ultra tender chicken. And to absorb all the remaining […]

Homemade Chicken Breakfast Sausage

Homemade Chicken Breakfast Sausage

These chicken breakfast sausage patties have all the same sausage flavor you love with a fraction of the fat and calories. Now you can have peppery, smoky breakfast sausage for just 60 calories a piece.  And if you think making your own sausage might be […]

22 Weight Watchers Chicken Recipes

22 Weight Watchers Chicken Recipes

Need to spice up your weekly meal prep? If so, this roundup of Weight Watchers chicken recipes should seriously help you out!  Since most of my recipes are focused around macros and flexible eating, I reached out for a little help putting this roundup together. […]