Chicken Sausage and Mushroom Cauliflower Gnocchi

Chicken Sausage and Mushroom Cauliflower Gnocchi

This one-pan recipe pairs frozen cauliflower gnocchi with mushrooms, chicken sausage, and a garlic pepper tomato sauce to create a flavor-packed meal in about 30 minutes. Each high volume, 10-ounce serving has 24 grams of protein with just 23 grams of carbs and 310 calories.…

Italian Sausage and Veggie Pasta Bake

Italian Sausage and Veggie Pasta Bake

If you have trouble eating enough vegetables, this pasta bake is here to save the day. It’s packed to the brim with nutrient-rich veggies, Italian chicken sausage, and creamy goodness. Everything comes together in one pan (other than cooking pasta) and one serving has 20…

Ninja Foodi Picadillo

Ninja Foodi Picadillo

Picadillo is a dish traditionally made with ground beef in a tomato sauce and hints of sweet and salty from olives and raisins. It’s perfect for pairing with rice (or a blend of whole grain and cauliflower rice), tacos, quesadillas, or stuffing empanadas or other…

Tex-Mex Ground Beef and Rice Skillet

Tex-Mex Ground Beef and Rice Skillet

This ground beef and rice skillet combines taco seasoned ground beef with black beans, golden corn, cilantro lime diced tomatoes, and two types of rice to create a massive dish with tons of flavor. Thanks to using half “real” rice and half cauliflower rice, you…

Creamy Green Chile Rotisserie Chicken Tacos

Creamy Green Chile Rotisserie Chicken Tacos

These green chili rotisserie chicken tacos are a love child of two of my most popular recipes—baked chicken tacos and cheesy beef tacos. They pair the onion and garlic base of the beef tacos with the cheesiness of the chicken tacos. If you’ve made any…

Spicy Chicken Fried Cauliflower Rice

Spicy Chicken Fried Cauliflower Rice

Whether you’re looking for an easy, last-minute dinner or a meal prep recipe to cover your work week lunches, this chili garlic chicken fried cauliflower rice is the move. It’s super easy to make (there’s even an option to make it without ever touching raw…

Ninja Foodi Crispy Pork Tenderloin Carnitas

Ninja Foodi Crispy Pork Tenderloin Carnitas

This crispy carnitas recipe is one of the best meal prep recipes on my blog. You can make tacos, burritos or bowls, nachos, salads, and all kinds of dishes with this Mexican pulled pork.  Every serving is packed with flavor and 24 grams of protein…

Cast Iron Skillet Pulled Pork Pizza

Cast Iron Skillet Pulled Pork Pizza

Put your leftover pulled pork to good use with this cast iron pizza. We’re looking at a thin and extra crispy Greek yogurt pizza crust topped with BBQ sauce, diced red onion and jalapeño, mozzarella cheese, and of course—pulled pork. If you’ve never made your…

The Best Ninja Foodi Pulled Pork

The Best Ninja Foodi Pulled Pork

This pulled pork recipe transforms pork tenderloin into tender bbq pork with crispy edges in less than 30 minutes thanks to the Ninja Foodi’s pressure cooker and broil functions. This pork would work perfectly for pulled pork sandwiches, loaded baked potatoes, nachos, pasta bakes, and…

Chicken Sausage Cheese Balls

Chicken Sausage Cheese Balls

This spin on traditional sausage cheese balls uses ground chicken, a DIY biscuit mix, and freshly shredded cheddar cheese to create a much healthier finger food. Each one of these chicken sausage balls has 6 grams of protein, 5 grams of carbs, and 3 grams…