If you love comfort food, Tex-Mex, and Southern cuisine, you’re in the right place. You’ll also find a beaucoup of recipes geared towards the fitness lover. You know, high protein desserts, low carb treats, or low calorie meals for flexible dieting.
Talk is cheap. Here are some of my most popular healthy recipes:
Perfect for meal prep, this roasted chicken with potatoes and peppers recipe makes a giant baking sheet with 6 servings weighing over half a pound each. Each serving has 29 grams of protein, 280 calories, and just 23 grams of carbs. Who says you can’t …
Repurposing leftover rotisserie chicken is one of my favorite things to do, and these buffalo chicken stuffed peppers do just that. The recipe pairs a low fat creamy buffalo sauce, pulled rotisserie chicken, and colby jack cheese to make extra cheesy stuffed peppers that are …
Designed with the busy home cook in mind, this Mexican chicken soup requires zero vegetable chopping or prep work aside from measuring a handful of spices. It makes a big batch of soup you can use to feed a small army or horde for your …
In search of a recipe to use up leftover shredded chicken? You’re in the right place. These air fryer taquitos transform 4 ingredients into a crispy, cheesy snack in about 20 minutes. They’re also lower carb and highly customizable. I’ll run through everything you’ll need …
Since the beloved Taco Bell Mexican Pizza is being removed from the menu on November 5th, I figured it was about time I made a healthier copycat version. If you’re unfamiliar with the Mexican Pizza, it’s essentially a blend of taco meat and refried beans …
This short and sweet air fryer stuffed peppers recipe pairs a chipotle cerveza ground beef with pepper jack cheese to make a lower carb Tex-Mex treat. Each pepper is packed with 31 grams of protein and is highly customizable when it comes to filling options, …
This Mexican shredded chicken is perfect for your next Taco Tuesday or meal prep. The chicken is fall-apart-tender, packed with flavor, and picky eater approved. And it’s a super easy recipe you can have on the table in about 30 minutes. Each serving has 22 …
Today I have seven air fryer chicken nuggets recipes for you that are super easy to make, high protein, and perfect for meal prep. Only one of the recipes requires a quick marinade. The rest go straight in the air fryer and take about 20-25 …
It’s my pleasure to bring you a Chick-Fil-A grilled nuggets copycat recipe with 27 grams of protein, 1 gram of carbs, and 1 gram of fat per serving. Now you can skip the long lines and dig into juicy little chicken nuggets from the comfort …
This air fryer chicken strips recipe is about as easy as it gets when it comes to cooking chicken. You can have them on the table in about 20 minutes, and each chicken tender has 11 grams of protein with 0 grams of carbs and …
