Whipped Feta Dip with Roasted Tomatoes
If I had to choose a favorite from our healthy dips recipes, I think this creamy whipped feta dip might be the winner. The signature tanginess of feta cheese and …
If you love comfort food, Tex-Mex, and Southern cuisine, you’re in the right place. You’ll also find a beaucoup of recipes geared towards the fitness lover. You know, high protein desserts, low carb treats, or low calorie meals for flexible dieting.
Talk is cheap. Here are some of my most popular healthy recipes:
Main Dishes
- Crispy Pork Tenderloin Carnitas
- The Best Pressure Cooker Pulled Chicken Thighs
- Pan Fried Naked Chicken Tenders
- Sweet Chili Ground Beef and Brussels Sprouts
- High Protein Creamy Taco Soup
- The Best Oven Baked Beef Tacos
Breakfast
- Greek Yogurt Biscuits
- Bacon Egg and Cheese Breakfast Pizza
- Chicken Breakfast Sausage
- 3-Ingredient Protein Powder Pancakes
- The Ultimate Guide to Making Protein Oatmeal
Air Fryer Recipes
- Greek chicken and veggies
- Apple Fritters
- Garlic Parmesan Carrot Fries
- Sweet chili chicken and brussels sprouts
- Cheesy Garlic Bread
- Torchy’s Brushfire Tacos copycat
Protein Powder Desserts
Air Fryer Asparagus and Potatoes
What’s better than roasted asparagus? Garlic rosemary air fryer roasted asparagus with potatoes—that’s what! This method makes crispy potatoes that are light and fluffy inside and tender crisp asparagus cooked …
Air Fryer Quesadillas
Whether you need a quick snack or easy appetizer for your next get together, these air fryer quesadillas fit the bill. You’ll only need 3 ingredients and about 15 minutes …
Instant Pot Air Fryer Recipes
Whether you’re brand new to the Instant Pot air fryer lid or a seasoned veteran, this recipe roundup should give you plenty of ideas for what to cook next. You’ll …
Low Carb Mongolian Ground Beef
This low carb spin on Mongolian ground beef pairs extra lean beef with a sweet, salty, and umami black pepper sauce that will light up your taste buds. It’s super …
The Best Air Fryer Green Beans
I’ve dubbed these air fryer green beans “the best” because you’ll be hard pressed to find a more flavorful way to prepare a healthy side dish with only 3 core …
Healthy In-N-Out Animal Style Double-Double Burger Copycat
In-N-Out burgers are the best true fast food burger, and second place isn’t even close. But fitting In-N-Out into a balanced diet can be tricky. This Kinda Healthy recipe hopes …
How to Make Healthy Shake Shack Double SmokeShack Burgers
Ask anyone about their favorite fast food or fast casual burger and you’ll hear two answers—Shake Shack or In-N-Out. Regardless of which side of the fence you’re on, Shake Shack’s …
Ground Chicken Cheeseburger Pasta
Cheeseburger pasta doesn’t get enough love, in my opinion. It’s like a mash up of a cheeseburger with burger sauce and macaroni ‘n’ cheese. What’s not to love about that? …
Low Carb Italian Stuffed Peppers
These Italian stuffed peppers are filled with lean ground chicken, fire roasted tomatoes, parmesan, fresh basil, and a beaucoup of veggies. Thanks to the chicken and veggie overload, these stuffed …
Honey Sriracha Ground Chicken and Broccoli
This sweet and spicy ground chicken and broccoli is a great one-pan, 20-minute recipe for busy weeknights or easy meal prep. The broccoli is pan roasted to provide added texture …
Greek Stuffed Peppers
These Greek stuffed peppers are filled with a combo of Greek and lemon herb seasoned ground chicken, rice, veggies, and crumbled feta. Each one has 12 grams of protein with …
Greek Ground Chicken and Rice Skillet
This one-pan Greek ground chicken and rice is packed with filling protein and fiber, bursts of flavor from roasted vegetables and fresh herbs, and just the right amount of tanginess …
BBQ Smoked Chicken Thighs with Alabama White Sauce
A lower calorie spin on the infamous creamy, tangy Alabama white sauce meets BBQ smoked boneless chicken thighs in this simple recipe. With no time in a marinade, you can …
