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bowl of cheesy turkey taco soup garnished with cilantro, scallions, cotija cheese, jalapeƱo peppers, and tortilla chips

Cheesy Turkey Taco Soup

silver spoon in a bowl of mini chicken wonton soup garnished with chili crisp and green onions

20-Minute Firecracker Chicken Wonton Soup

firecracker turkey brothy rice bowl with roasted broccoli, chili crunch, sliced green onion, and limes

Firecracker Turkey Brothy Rice Bowls

sticky ginger ground turkey stir fry with steamed rice, lime, and a bowl of cashew crunch

Sticky Ginger Turkey Bowls

a bowl of protein pasta fagioli with toasted sourdough, lemons, parmesan, fresh basil, and Calabrian chili peppers

High Protein Pasta Fagioli

tearing a loaf of sourdough bread next to a bowl of creamy lasagna soup garnished with grated parmesan cheese, lemon zest, and fresh basil

Creamy Lasagna Soup

a bowl of Italian chicken soup garnish with fresh basil, parmesan, black pepper, and focaccia

Cheesy Italian Chicken Soup

bowl of chicken pesto minestrone with parmesan crisps and a sliced lemon

High Protein Chicken Minestrone

crispy roasted pumpkin gnocchi with kale, maple balsamic ground beef, and whipped goat cheese in a brown bowl garnished with pumpkin seeds and grated parmesan

Crispy Pumpkin Gnocchi Protein Bowls

a bowl of crispy gnocchi with sausage and peas on a cutting board with parmesan and a sliced lemon

5-Ingredient Crispy Gnocchi Protein Bowls

Black Bean Soup with Quesadillas

dipping bread in a bowl of marry me chicken soup topped with grated parmesan

Marry Me Chicken Soup

chopsticks in a bowl of creamy pumpkin noodles topped with crispy ground beef crumbles, roasted pumpkin seeds, and sliced green onion

Creamy Pumpkin Noodles + Crispy Beef

two bowls of ground beef and white bean kimchi soup garnished with sliced green onion, chili flakes, and toasted sesame seeds

Spicy Gochujang Beef and Cabbage Soup

sautƩed sweet potatoes and kale with ground beef served over whipped goat cheese

Fall Harvest Protein Bowls

topping a bowl of pumpkin curry and steamed rice with crispy shallots and chopped Thai basil

High Protein Pumpkin Curry

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