Healthy Recipes

High Protein Fruit Pizza

High Protein Fruit Pizza

A few weeks ago, I made these Stuffed S’mores Protein Cookie Balls and totes fell in love with their graham cracker cookie shell. It’s soft and buttery, but it’s firm enough to hold everything together. Being the pizza lover that I am, I immediately started […]

Protein Cake Bars: White Chocolate Strawberry Cheesecake Bars

Protein Cake Bars: White Chocolate Strawberry Cheesecake Bars

Man oh man, if you’re a fan of the white chocolate and strawberry combo, I can’t wait to hear from you after making these protein cake bars. The bars themselves are super moist but actually stick together, and the white chocolate topping hardens so you […]

Low Carb Cheetos Chicken Nuggets: 45-Calorie High Protein Nuggets

Low Carb Cheetos Chicken Nuggets: 45-Calorie High Protein Nuggets

You won’t find the words Cheetos and low carb in tandem very often. Cheetos, after all, are well known as carb loading royalty. So you might be surprised to find this recipe uses real Baked Cheetos for the crunchy nugget exterior. They’re cheesy, crunchy, and […]

S’mores Protein Cookie Balls: A Low Calorie, High Protein Dessert

S’mores Protein Cookie Balls: A Low Calorie, High Protein Dessert

Some of the best recipes on my blog were accidental creations. These s’mores protein cookie balls, for example, came from experimenting with graham cracker crumbs to make a deconstructed pie crumble. While I’ve yet to master the pie crumble, I’m confident you’ll like this recipe even […]

Szechuan Shrimp Stir-Fry in a Mug: Healthy Microwavable Meals

Szechuan Shrimp Stir-Fry in a Mug: Healthy Microwavable Meals

I like to say my recipes are for real people with busy lives and minimal time for standing over a stove. This Szechuan shrimp recipe fits that ethos perfectly with a sub-10-minute prep time and only four main ingredients. You’ll be munching on spicy shrimp and veggies […]

Cheeseburger Quesadilla: A Quick and Easy, Low Calorie Recipe

Cheeseburger Quesadilla: A Quick and Easy, Low Calorie Recipe

It doesn’t get much easier than this cheeseburger quesadilla recipe. You won’t need to get your hands messy making patties or make any crazy sauces. Nope, we’re keeping it simple per usual. The base recipe is super high in protein and lower calorie, with 290 calories […]

Birthday Cake Protein Pancakes with Vanilla Protein Frosting

Birthday Cake Protein Pancakes with Vanilla Protein Frosting

Food names are weird. Like, why do we bake cookies and cook bacon? Pancakes are another weird one because they’re nothing like cake cooked in a pan. That is, until now. These birthday cake protein pancakes are exactly like cake cooked in a pan. Light, moist, […]

Protein Popsicles: Almond Joy, Piña Colada, and Orange Creamsicle

Protein Popsicles: Almond Joy, Piña Colada, and Orange Creamsicle

Let’s get a few things clear. Popsicles are acceptable for all ages, you can enjoy an ice-cold popsicle year round, and the Push Pop with Fred Flintstone on the label is one of the greatest treats of all time. Now that we’re on the same […]

Low Carb Breadsticks with Pepperoni and High Protein Jalapeño Ranch

Low Carb Breadsticks with Pepperoni and High Protein Jalapeño Ranch

Like I mentioned in my Low Carb Cheez-It Crackers recipe, my goal with low carb recipes is to keep the fat content under control to avoid super high calorie foods just for the sake of reducing carbs. In recipes that require structure for baking like […]

Skinny Hello Dolly Pie: A Lower Fat, Lower Calorie Recipe

Skinny Hello Dolly Pie: A Lower Fat, Lower Calorie Recipe

As you can tell from my blog’s header, we make a lot of high protein recipes ’round these parts. That said, one of the most common reader requests is for more lower calorie recipes without an emphasis on protein. So, today I give you a […]