Healthy Recipes

Oven Baked Crispy Chicken Biscuits

Oven Baked Crispy Chicken Biscuits

These oven baked crispy chicken biscuits are perfect for the spicy chicken biscuit lovers out there. Each hot honey chicken biscuit has 226 calories, 26 grams of protein, 26 grams of carbs, 7 grams of fat, and at least 1 million grams of flavor. At […]

Cookie Butter No Bake Protein Balls with Toasted Coconut

Cookie Butter No Bake Protein Balls with Toasted Coconut

If you’ve tried the infamous Speculoos Cookie Butter from Trader Joe’s, these no bake protein balls are made from the same cookies. Meaning, they’re unbelievably delicious and quite addicting. So addicting, in fact, I might even suggest cutting the recipe in half unless you’re sharing […]

Taco Pizza with Black Bean Crust

Taco Pizza with Black Bean Crust

Finally, an alternative pizza crust that’s not made from cauliflower, am I right? This 3-ingredient black bean pizza crust provides tons of protein, fiber, and flavor, making it the perfect base for healthy taco pizza toppings. At first glance, this taco pizza may look like […]

Low Carb Pumpkin Protein Muffins

Low Carb Pumpkin Protein Muffins

If you’re in search of a low carb breakfast OR a sweet treat to increase your protein intake, these low carb pumpkin protein muffins will do the trick. Each pumpkin muffin has 13 grams of protein with just 4 grams of carbs, though you’d never […]

High Protein Hot Chocolate Baked Donuts

High Protein Hot Chocolate Baked Donuts

If this is your first time on my blog, I make a lot of protein donuts. Like, a lot. So when I say these hot chocolate baked donuts are one of my best yet, that’s really saying something. On flavor alone, they’re in the top […]

Spinach and Feta Egg White Cups

Spinach and Feta Egg White Cups

These egg white cups combine potatoes, mushrooms, spinach, and feta with egg whites to make a nutrient dense breakfast that’s great reheated and perfectly portable. As you’d expect from my blog, this is a super simple recipe. You’ll only need five simple ingredients, excluding spices, […]

12 Healthy 5 Ingredient Recipes

12 Healthy 5 Ingredient Recipes

Below you’ll find 12 of my favorite healthy 5 ingredient recipes along with their ingredient list so you can easily take stock of what you need. As a disclaimer, you may find a few recipes call for ingredients like salt, pepper, or spices that┬átechnically take […]

Southwest Sweet Potato Breakfast Hash

Southwest Sweet Potato Breakfast Hash

Is there a better way to start your day than with a giant bowl of veggies topped with a fried egg or two? This sweet potato breakfast hash fits that bill, filling you up and tickling every taste bud in the process. It’s loaded with […]

Low Carb Gingerbread Protein Balls

Low Carb Gingerbread Protein Balls

With only five core ingredients and the option to use a blend of spices or store bought gingerbread spice, these protein balls are perfect for a quick and healthy sweets fix. Each one of these gingerbread protein balls has 9 grams of protein and 7 […]

White Chocolate Protein Cake Bites

White Chocolate Protein Cake Bites

Inspired by my chocolate cake protein donut holes, these white chocolate protein cake bites are even easier to make. They are covered in white chocolate and your choice of sprinkles. Christmas sprinkles were the clear choice since I’m first publishing this recipe during the holiday […]