Air Fryer Cajun Chicken and Vegetables

Air Fryer Cajun Chicken and Vegetables

This air fryer cajun chicken and vegetables recipe is as simple as throwing some diced chicken breast and veggies in a bowl with olive oil and seasoning, give it a toss, and air frying for about 20 minutes. It makes super high volume servings so…

Air Fryer Sweet Chili Chicken and Brussels Sprouts

Air Fryer Sweet Chili Chicken and Brussels Sprouts

Whether you need a simple weeknight dinner or low carb meal prep option, this air fryer chicken and brussels sprouts recipe is the move. It pairs juicy, tender chili ginger chicken breast with crispy brussels sprouts.  Each serving has 20 grams of protein with just…

Torchy’s Brushfire Tacos with Air Fryer Jerk Chicken and Jalapeños

Torchy’s Brushfire Tacos with Air Fryer Jerk Chicken and Jalapeños

Regardless of your stance on Torchy’s Tacos as a whole, their Brushfire taco is undeniably an amazing taco. If you’ve never had it, this copycat recipe makes a slightly healthier version of Brushfire tacos filled with air fried Jamaican jerk chicken and jalapeño peppers. It’s…

Copycat Domino’s Cinnamon Bread Twists

Copycat Domino’s Cinnamon Bread Twists

This homemade spin on Domino’s cinnamon bread twists pairs air fried or baked Greek yogurt dough with buttery cinnamon sugar and a buttercream dipping sauce. All that’s missing is the rewards points!  According to Domino’s Nutrition Calculator, two of their cinnamon bread twists have 250…

Domino’s Bread Twists Copycat Recipe

Domino’s Bread Twists Copycat Recipe

Domino’s surprisingly has a few kinda healthy menu options. I love ordering a thin crust medium with light cheese, lots of veggies, and maybe a little ham. Domino’s garlic bread twists, on the other hand, aren’t all that macro friendly. Just take a look inside the box…

Air Fryer Apple Fritter

Air Fryer Apple Fritter

 A healthier alternative to your local donut shop’s deep fried apple fritter with freshly diced apples, cinnamon brown sugar, and a sugar free glaze. You can make these apple fritters in an air fryer or baked them in an oven, and I’ve included a ton…

Ninja Foodi Ground Beef and Rice Casserole

Ninja Foodi Ground Beef and Rice Casserole

This 25-minute ground beef and rice casserole pairs homemade taco seasoning with ground beef, cilantro lime rice, and melted cheddar cheese for an ultra savory stand-alone dish or filling for burritos, enchiladas, and more. Every serving has 230 calories, 20 grams of protein, 18 grams…

Ninja Foodi Mac and Cheese with Bacon

Ninja Foodi Mac and Cheese with Bacon

This one-pot mac and cheese recipe combines higher protein chickpea pasta with crispy bacon and garlic, cheddar and parmesan cheese, and a blend of spices. Each serving has 8 grams of protein with just 10 grams of carbs and 120 calories.  It’s super easy to…

Ninja Foodi Breakfast Pizza

Ninja Foodi Breakfast Pizza

This Ninja Foodi breakfast pizza pairs a low fat biscuit crust with creamy eggs, crispy bacon, and two types of cheese. It’s every bit as delicious and savory as it sounds, but it’s also on the healthier side. And the recipe includes tweaks to make…

Mustard Balsamic Air Fryer Chicken Thighs

Mustard Balsamic Air Fryer Chicken Thighs

This air fryer chicken thighs recipe makes ridiculously tender, juicy, and flavorful chicken with minimal effort. Seriously, it’s as simple as tossing some boneless skinless chicken thighs in a quick marinade before throwing them in the air fryer. You could even get through it without…