Instant Pot Duo Crisp Recipes

Sometimes called half calorie rice, my low calorie rice blend is a high volume blend of cooked jasmine or long grain rice with riced cauliflower. This nearly doubles the yield …

This Instant Pot stuffed pepper soup combines extra lean ground beef with frozen Mexican-style cauliflower rice and fire roasted corn to make a high protein, lower carb soup with minimal …

This Tex-Mex chorizo and pinto bean soup is the perfect cool weather meal prep recipe with 15 grams of protein and 7 grams of fiber per serving. It’s super easy …

This roasted cauliflower chicken soup is the perfect recipe for the creamy chicken soup lovers that need a lower fat, dairy free option. It’s packed with flavor from roasted vegetables …

This creamy white bean and ground chicken soup is one of my favorite meal prep recipes. It makes a big batch with 10 massive servings weighing around 3/4-pound each. And …

If you’re unfamiliar with birria, it’s a traditional Mexican dish consisting of stewed chiles, spices, and herbs along with goat or beef that’s shredded and served on corn tortillas with …

If I had to choose a favorite from our healthy dips recipes, I think this creamy whipped feta dip might be the winner. The signature tanginess of feta cheese and …

What’s better than roasted asparagus? Garlic rosemary air fryer roasted asparagus with potatoes—that’s what! This method makes crispy potatoes that are light and fluffy inside and tender crisp asparagus cooked …

Whether you need a quick snack or easy appetizer for your next get together, these air fryer quesadillas fit the bill. You’ll only need 3 ingredients and about 15 minutes …

Whether you’re brand new to the Instant Pot air fryer lid or a seasoned veteran, this recipe roundup should give you plenty of ideas for what to cook next. You’ll …

I’ve dubbed these the best air fryer green beans because you’ll be hard pressed to find a more flavorful way to prepare a healthy side dish with only 3 core …

If you’re looking for a simple, healthy snack or appetizer to make in your air fryer, you’re in the right place. These air fryer jalapeño poppers are stuffed with a …

Roasting garlic transforms the pungent, punchy flavors of raw garlic into a totally new flavor profile that’s mild and sweet through the magic of caramelization. Think: caramelized onion vs raw …

This Texas chili recipe takes the classic chile-infused, no-bean red chili and elevates it with Texas-style smoked chuck roast or brisket. It’s packed with protein and can be customized to …