Cajun Chicken Orzo
This cheesy Cajun chicken orzo pairs ground chicken with the Cajun holy trinity, garlic, lemon juice, Tabasco hot sauce, orzo, and two kinds of cheese to make a hearty one …
This cheesy Cajun chicken orzo pairs ground chicken with the Cajun holy trinity, garlic, lemon juice, Tabasco hot sauce, orzo, and two kinds of cheese to make a hearty one …
Who says you can’t have a cheesy pasta situation on a high protein diet? This broccoli and ground turkey pasta has nearly forty grams of protein per serving with only …
Whether you need a bolognese without tomatoes for dietary needs or want to get festive this fall and winter, this easy pumpkin bolognese is the perfect recipe. I’ve adapted this …
This healthy spaghetti and meatballs alternative goes out to all my fellow pasta lovers. The recipe combines low fat, high protein Italian chicken meatballs with protein spaghetti and your favorite …
Looking for something to make with that ground turkey in your refrigerator? Well you’re in the right place. This creamy lemon pepper ground turkey and broccoli orzo is a simple …
When you think of high volume meals, pasta may not be the first thing that comes to mind, but this Traeger smoked cajun sausage pasta is packed with filling protein …
Cheeseburger pasta doesn’t get enough love, in my opinion. It’s like a mash up of a cheeseburger with burger sauce and macaroni ‘n’ cheese. What’s not to love about that? …
Whether you have leftover pulled bbq chicken or a rotisserie chicken you’re trying to figure out what to do with, this bbq chicken mac and cheese is a super simple, …
Everyone needs a go-to meat sauce for their pasta dishes. And if you’re a calorie conscious eater, I think this Instant Pot bolognese might just be yours. This recipe blends …
This creamy sausage and mushroom pasta combines chicken sausage, mushrooms, shallots, light alfredo sauce, and Carba-Nada fettuccine in one pan to make a high protein pasta option in about 25 …
This chicken sausage pasta is super easy to make and makes for a great date night dinner for two. Or if you have a crowd to feed or love pasta …
This green chile mac and cheese is a healthier Tex-Mex spin on classic chicken mac and cheese. Every hearty 6-ounce serving has 28 grams of protein with only 21 grams …
This one-pot mac and cheese recipe combines higher protein chickpea pasta with crispy bacon and garlic, cheddar and parmesan cheese, and a blend of spices. Each serving has 8 grams …
In case you’re unfamiliar, Banza makes pasta from 90% chickpeas. It comes in all shapes and sizes and works great as a healthier substitute for traditional wheat pasta. Here’s a …