Healthy breakfast recipes like protein pancakes, high protein breakfast muffins, protein donuts, biscuits, and more.
Some of my most popular breakfast recipes include:
Today we’re looking at a cinnamon roll in a mug that’s lower carb, lower calorie, and a hulk of a cinnamon roll. It’s a simple recipe, with just two ingredients in the dough and a few more for the cinnamon sugar spread. And all that […]
One of the biggest requests from this year has been adding WW Freestyle Points to all my existing recipes. While I started developing recipes for flexible dieting or macronutrient trackers, I now see the parallels between those needs and the needs of Weight Watchers recipes. […]
If you think of oatmeal as a boring, bland breakfast food, protein oatmeal will open your eyes to a whole new world. You can make it sweet or savory, have it for breakfast or a dessert, and easily pair thousands of flavor combos together every […]
I’m not saying you’ll never make sweet potato hash browns another way after you try this recipe. All I’m saying is that you’ll question why you’ve been cramping your forearms with that bulky box grater. This opens up a whole new world of easily prepping […]
I’ve made plenty of protein pancakes in my day, but these 3-ingredient protein powder pancakes are easily my favorite. They’re just so easy, fluffy, golden brown-ey, and yummy! These pancakes also check the customizability box. I’ve included an infographic at the bottom of this post […]
What’s your favorite breakfast meat? It doesn’t matter because this breakfast burger recipe packs all the meats that matter into patty form. Sandwiched between a classic potato bun with sriracha mayo or protein pancakes with a cinnamon vanilla butter, these little troublemakers are certain to […]
Chilaquiles are traditionally fried tortilla strips simmered in a red or green tomato sauce and topped with all kinds of stuff. They’re a great way to get rid of leftovers, since they often call for stale tortillas. In this healthy chilaquiles remix, we’ll be using […]
Yep, mac and cheese donuts are a thing, and it’s about time you tried them for yourself. These baked donuts put a jalapeño popper spin on things and are ridiculously easy to make. They also use a protein pasta to improve the macronutrient breakdown. Each mac […]
If eating mac and cheese for breakfast is wrong, I don’t wanna be right. Because this breakfast mac and cheese is loaded with flavor and is low key a super filling, high volume meal. How filling? Two servings weighs roughly 3/4 pound and has just […]
If you’re a granola lover but have trouble managing all the carbs, you’re going to love this protein granola recipe. Every serving has 7 grams of protein, 9 grams of carbs, and just 90 calories. The recipe is super simple and requires nothing more than […]
