Chicken Sausage Breakfast Skillet Casserole

Chicken Sausage Breakfast Skillet Casserole

This breakfast skillet casserole combines a healthier chicken breakfast sausage with egg whites, cheddar cheese, and reduced fat crescent rolls to create a delicious, lower calorie breakfast option. Other than the seasoning for the chicken sausage, you’ll only need 5 ingredients. And this recipe is…

Tex Mex Breakfast Lasagna

Tex Mex Breakfast Lasagna

If breakfast lasagna wasn’t crazy enough, this version puts a spicy spin on things with a salsa con queso sauce, fresh bell peppers, and monterey jack cheese. It’s creamy, cheesy, and four layers deep with bacon and eggs.  And if you think lasagna recipes have…

Chocolate Peanut Butter Protein Oatmeal Bake

Chocolate Peanut Butter Protein Oatmeal Bake

If you’re in need of a simple, healthy breakfast in bulk or something to feed the family over the weekend, this oatmeal bake has you covered. It’s high volume (filling), high protein, and has real peanut butter inside so you know it’s tasty.  And before…

Pumpkin Biscuits

Pumpkin Biscuits

These savory pumpkin biscuits are made with a combination of canned pumpkin and fat free Greek yogurt to create light and fluffy biscuits with just 3 grams of fat each. You’ll also find roasted pumpkin seeds baked in that add great texture and flavor.  You…

Low Fat Everything Bagel Biscuits

Low Fat Everything Bagel Biscuits

These low fat biscuits combine everything bagel seasoning, extra sesame seeds, and Greek yogurt to create light and fluffy biscuits with just 4 grams of fat. This is an easy recipe that can be prepped with nothing more than a mixing bowl, fork, and baking…

Healthier Bacon Gouda Breakfast Enchiladas

Healthier Bacon Gouda Breakfast Enchiladas

These breakfast enchiladas stuff center cut bacon and egg whites inside low carb flatbreads and are smothered in a gouda cheese sauce. They’re so rich and creamy, you’ll never believe each one has 15 grams of protein with just 190 calories and 3 WW SmartPoints! …

Chocolate Peanut Butter Granola

Chocolate Peanut Butter Granola

Upgrade your next bowl of yogurt with this chocolate peanut butter granola that has roughly half the carbs of regular granola without sacrificing any crunchy goodness. You’ll also find a healthy dose of protein in every serving. And if you think making granola will be…

Healthy Sausage Gravy

Healthy Sausage Gravy

This healthy sausage gravy draws inspiration from southern-style country pepper gravy and turns boring ground chicken into a flavorful base for thick and creamy biscuit dressing. Unlike traditional sausage gravy, this healthy sausage gravy has nearly 5x more protein than fat! And if you pair…

Greek Yogurt Biscuits

Greek Yogurt Biscuits

These Greek yogurt biscuits deliver the same buttery, fluffy biscuits we all love with about 75% less fat than a traditional buttermilk biscuit. You’ll only need six ingredients and about 10 minutes for prep, leaving you with just the right amount of time to whip…

Homemade Chicken Breakfast Sausage

Homemade Chicken Breakfast Sausage

These chicken breakfast sausage patties have all the same sausage flavor you love with a fraction of the fat and calories. Now you can have peppery, smoky breakfast sausage for just 60 calories a piece.  And if you think making your own sausage might be…