BBQ Chicken Mac and Cheese
Whether you have leftover pulled bbq chicken or a rotisserie chicken you’re trying to figure out what to do with, this bbq chicken mac and cheese is a super simple, …
Pan Fried Firecracker Chicken Meatballs
These high protein, low carb firecracker chicken meatballs are one of my favorite recipes on this blog. With 10 grams of protein, 2 grams of carbs, and just 75 calories …
Low Carb Cheeseburger Skillet
This bacon cheeseburger skillet combines extra lean ground beef, center cut bacon, 3 types of cheese, a simple burger sauce, and one secret ingredient to create a one-pan meal that’s …
Sweet Chili Air Fryer Meatballs
These air fryer meatballs pair lean ground chicken with Panko breadcrumbs, spices, and sweet chili sauce to make a low calorie protein option or high protein snack. They’re easy to …
Cheesy Cowboy Caviar Chicken Dip
Whether you’re in need of kinda healthy appetizers or a super savory snack that works well for meal prep, you can’t go wrong with this cheesy cowboy caviar chicken dip …
Sriracha BBQ Ground Chicken Meatballs
Whether you need a healthy appetizer for your next hootenanny or a high protein meal prep recipe, these bbq ground chicken meatballs would be a worthy addition to your repertoire. …
Green Dragon Instant Pot Shredded Chicken Breast
You’ll only need 6 ingredients and about 30 minutes to make this Instant Pot shredded chicken breast that’s perfect for chicken tacos, rice bowls, or as a meal prep protein …
Firecracker Ground Chicken
This 20-minute firecracker ground chicken is the perfect low carb, high protein meal prep recipe. Each serving has 22 grams of protein, 0 grams of carbs, and just 185 calories. …
Kinda Healthy Instant Pot Bolognese
Everyone needs a go-to meat sauce for their pasta dishes. And if you’re a calorie conscious eater, I think this Instant Pot bolognese might just be yours. This recipe blends …
Creamy Sausage and Mushroom Carba-Nada Pasta
This creamy sausage and mushroom pasta combines chicken sausage, mushrooms, shallots, light alfredo sauce, and Carba-Nada fettuccine in one pan to make a high protein pasta option in about 25 …
5-Ingredient Chicken Sausage Pasta for Two
This chicken sausage pasta is super easy to make and makes for a great date night dinner for two. Or if you have a crowd to feed or love pasta …
Kinda Healthy Trash Can Nachos
This Kinda Healthy spin on Guy Fieri’s infamous Trash Can Nachos uses baked tortilla chips, lean ground beef, and low fat queso to reduce the calories and pack more protein …
Leftover Barbacoa Beef Enchiladas
These barbacoa beef enchiladas are a simple, Kinda Healthy spin on a dish from one of our favorite Austin restaurants, Jack Allen’s Kitchen. Our version swaps their slow-braised beef barbacoa for …
Cheesy Beef Baked Taquitos
These oven baked beef taquitos make a great lower calorie game day appetizer or meal prep snack, as each baked taquito has 8 grams of protein with only 10 grams …
