Healthy recipes perfect for lunch, dinner, or bulk meal prep. Some of my most popular main dish recipes include:
If you’re in need of a healthy pressure cooker chili recipe, you’re in the right place. Every serving of this simple turkey chili is packed with 23 grams of protein, 10 grams of fiber, and only 235 calories. And thanks to freshly diced peppers, a …
This recipe goes out to all my fellow minimal home cooks that don’t always feel like chopping vegetables. That’s right, this high protein chili requires no onion, garlic, or peppers, making it both easy and picky eater approved. Everything goes in a pot and you’re …
If you’re only using chicken breast in your kitchen, it’s time for an upgrade. Chicken thighs are super flavorful and tender compared to chicken breast. While they have a tiny bit more fat, the few extra calories are definitely worth it. In case you’re unsure …
Is there anything better than a recipe you can throw together in about 10 minutes, put it in a slow cooker, and walk away? That’s exactly what we’re looking at with these slow cooker BBQ chicken thighs. The finished product is super tender and juicy …
This recipe combines boneless skinless chicken thighs with a simple homemade buffalo seasoning to make juicy, tender chicken in about 20 minutes. Pair these buffalo chicken thighs with crispy ranch potato wedges or your favorite veggie sides for a quick and healthy meal on the …
This recipe will teach you how to make baked sweet potatoes in an air fryer and BBQ chicken stuffed sweet potatoes. Whether you need a healthy side dish or a complete meal, you’ll find everything you need to easily transform whole sweet potatoes into perfect …
These 5-ingredient BBQ chicken sliders are packed with tender pulled chicken thighs, red onion, and loads of cheese. They’re super simple and highly customizable with options like buffalo or chicken bacon ranch. If you need a crowd pleaser for your next game day or holiday …
This ground turkey sweet potato skillet comes together in about 30 minutes and is packed with protein and filling fiber. The recipe makes 6 super sized servings, making it great for meal prep or feeding a crowd. I’ll walk you through the simple recipe below …
Welcome to the wonderful world of baking with Greek yogurt. One of my go-to base for recipes is a Greek yogurt dough made from all purpose flour, fat free Greek yogurt, and a few extra goodies here and there. In the post below, I’ll show …
This Instant Pot BBQ chicken is perfect for game days or your next meal prep. You can make everything from sandwiches and nachos to loaded fries or spuds. The possibilities are limitless. It’s an easy recipe that takes about 30 minutes from start to finish. …
If you’re still throwing a pound of meat in a skillet with packaged taco seasoning, it’s time for an upgrade. This ground turkey taco meat is still a simple one-pot or one-pan recipe, but it’s packed with lots of other goodies. These extras make the …
Perfect for meal prep, this roasted chicken with potatoes and peppers recipe makes a giant baking sheet with 6 servings weighing over half a pound each. Each serving has 29 grams of protein, 280 calories, and just 23 grams of carbs. Who says you can’t …
Repurposing leftover rotisserie chicken is one of my favorite things to do, and these buffalo chicken stuffed peppers do just that. The recipe pairs a low fat creamy buffalo sauce, pulled rotisserie chicken, and colby jack cheese to make extra cheesy stuffed peppers that are …
Designed with the busy home cook in mind, this Mexican chicken soup requires zero vegetable chopping or prep work aside from measuring a handful of spices. It makes a big batch of soup you can use to feed a small army or horde for your …
