Healthy recipes perfect for lunch, dinner, or bulk meal prep. Some of my most popular main dish recipes include:
It doesn’t get much easier than this 6-ingredient Greek chicken and potatoes recipe. Whether you use an air fryer or oven, you can have it on the table in around 30 minutes if you’re quick. This is a picky eater approved recipe, and each 6-ounce …
What makes this the BEST pressure cooker pulled chicken recipe? It starts with chicken thighs, which makes for fall-apart-it’s-so-tender chicken. And it ends with the sticky, spicy, and slightly sweet chili coconut sauce that packs a beaucoup of flavor into every bite. Serve this pulled …
If you’re a fan of juicy, tender chicken and crispy potatoes, this recipe is for you. It’s super easy to make and requires about 10 minutes of prep time with minimal raw chicken handling. And in case you’re wondering, the recipe totally works with chicken …
A combination of my Brushfire tacos and pork tenderloin carnitas, these jerk pork tenderloin tacos are unbelievably flavorful and melt-in-your-mouth tender. Seriously, you’ll never believe lean pork tenderloin could be this juicy with a 40-minute prep time and just 4 grams of fat per serving. …
This healthy sausage gravy draws inspiration from southern-style country pepper gravy and turns boring ground chicken into a flavorful base for thick and creamy biscuit dressing. Unlike traditional sausage gravy, this healthy sausage gravy has nearly 5x more protein than fat! And if you pair …
These chicken breakfast sausage patties have all the same sausage flavor you love with a fraction of the fat and calories. Now you can have peppery, smoky breakfast sausage for just 60 calories a piece. And if you think making your own sausage might be …
This buffalo chicken nachos recipe is really a two-for-one recipe special. The nachos portion of the recipe is a standard nachos recipe, but the real magic is in the shredded buffalo chicken and beans that go on top! You can make it in a pressure …
You might be surprised to hear that Taco Bell actually has one of the healthiest fast food menus. Yep, in my Ultimate Guide to Macro Friendly Fast Food, I covered a handful of healthy options to get you started. But overall, they have a ton …
This air fried Greek chicken and veggies combo is one of my favorite meal prep recipes as of late. It’s so easy to make and yields 5 massive servings of tender chicken breast with juicy tomatoes and charred red onion. Each serving has 22 grams …
This air fryer cajun chicken and vegetables recipe is as simple as throwing some diced chicken breast and veggies in a bowl with olive oil and seasoning, give it a toss, and air frying for about 20 minutes. It makes super high volume servings so …
