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Home ā€ŗ Recipe Index ā€ŗ Soup and Chili

Soup and Chili

I recently moved from Texas to the Pacific Northwest and have been upping my soup game accordingly. My collection of high protein soups, stews, chili, and broth bowls grows by the day!

The best place to start? My top 20 high protein soups.

bowl of cheesy turkey taco soup garnished with cilantro, scallions, cotija cheese, jalapeƱo peppers, and tortilla chips

Cheesy Turkey Taco Soup

silver spoon in a bowl of mini chicken wonton soup garnished with chili crisp and green onions

20-Minute Firecracker Chicken Wonton Soup

firecracker turkey brothy rice bowl with roasted broccoli, chili crunch, sliced green onion, and limes

Firecracker Turkey Brothy Rice Bowls

a bowl of protein pasta fagioli with toasted sourdough, lemons, parmesan, fresh basil, and Calabrian chili peppers

High Protein Pasta Fagioli

tearing a loaf of sourdough bread next to a bowl of creamy lasagna soup garnished with grated parmesan cheese, lemon zest, and fresh basil

Creamy Lasagna Soup

a bowl of Italian chicken soup garnish with fresh basil, parmesan, black pepper, and focaccia

Cheesy Italian Chicken Soup

bowl of chicken pesto minestrone with parmesan crisps and a sliced lemon

High Protein Chicken Minestrone

Black Bean Soup with Quesadillas

dipping bread in a bowl of marry me chicken soup topped with grated parmesan

Marry Me Chicken Soup

two bowls of ground beef and white bean kimchi soup garnished with sliced green onion, chili flakes, and toasted sesame seeds

Spicy Gochujang Beef and Cabbage Soup

curried chicken and gnocchi soup in a bowl garnished with chili crisp, Thai basil, crispy shallots, and lime wedges

Coconut Curry Chicken Gnocchi Soup

Blackened Chicken Brothy Rice Bowls

air fried chicken breast slices in a bowl with steamed rice, creamy corn broth, and jalapeƱo salsa

Creamy Corn and JalapeƱo Brothy Rice

tomato soup topped with crispy balsamic ground beef, ricotta, basil, and focaccia

15-Minute Upgraded Tomato Soup

chipotle brothy rice bowl with honey garlic ground beef, roasted zucchini, fire roasted corn, jasmine rice, and lime wedges

Creamy Chipotle Broth Bowls

Thai Peanut Brothy Rice Bowls

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