Latest Recipes
Time will tell if they’re the greatest.
Crispy Ground Beef and Rice Broth Bowls
Sticky Honey Garlic Chicken Noodles
Street Corn Chicken and Sweet Potato Bowls
Crispy Ground Beef Noodle Bowls
Popular Recipes
If you’re new around here, get started with some of my greatest hits.
Firecracker Ground Chicken
Korean BBQ Chicken with Leftover Rotisserie Chicken
Sweet Chili Rotisserie Chicken Bowls
Pressure Cooker Mexican Shredded Chicken Thighs

Welcome to Kinda Healthy Recipes!
I’m Mason Woodruff, and I’ve been writing about fitness and food since finishing a nutrition degree in 2014. After working as a strength and nutrition coach, I realized cooking is a skill most fitness enthusiasts could use some help with. I’ve been creating recipes for home cooks ever since.
Check out some of my most popular recipe categories below or my Instagram and YouTube to get a feel for the Kinda Healthy way.
Chicken Recipes
One of the most egg-onomical protein sources.
Traeger Smoked Chicken Breast
Mediterranean Ground Chicken
Homemade Chicken Breakfast Sausage
Slow Cooker BBQ Chicken Thighs
Pasta Recipes
Some say making macro friendly pasta dishes is a Mission Impastable. They’re incorrect.
Creamy Lemon Pepper Ground Turkey and Broccoli Orzo
Kinda Healthy Pumpkin Bolognese
BBQ Chicken Mac and Cheese
High Protein Spaghetti and Italian Chicken Meatballs
Recipes with Rotisserie Chicken
My favorite shortcut ingredient for high protein meals.






