Latest Recipes
Time will tell if they’re the greatest.
Street Corn Chicken and Sweet Potato Bowls
Crispy Ground Beef Noodle Bowls
Healthy Soft and Chewy Granola Bars
Japanese Sweet Potatoes and BBQ Chicken
Popular Recipes
If you’re new around here, get started with some of my greatest hits.
Teriyaki Ground Beef Stir Fry
Pulled Instant Pot BBQ Chicken
Air Fryer Chicken Nuggets 7 Ways
Crispy Chili Ground Beef and Cauliflower Skillet

Welcome to Kinda Healthy Recipes!
I’m Mason Woodruff, and I’ve been writing about fitness and food since finishing a nutrition degree in 2014. After working as a strength and nutrition coach, I realized cooking is a skill most fitness enthusiasts could use some help with. I’ve been creating recipes for home cooks ever since.
Check out some of my most popular recipe categories below or my Instagram and YouTube to get a feel for the Kinda Healthy way.
Chicken Recipes
One of the most egg-onomical protein sources.
Oven Roasted Chicken Al Pastor
Homemade Chicken Breakfast Sausage
Slow Cooker BBQ Chicken Thighs
Dutch Oven Shredded Chicken
Pasta Recipes
Some say making macro friendly pasta dishes is a Mission Impastable. They’re incorrect.
Kinda Healthy Pumpkin Bolognese
High Protein Spaghetti and Italian Chicken Meatballs
BBQ Chicken Mac and Cheese
One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli
Recipes with Rotisserie Chicken
My favorite shortcut ingredient for high protein meals.






