Latest Recipes
Time will tell if they’re the greatest.
Crispy Ground Beef Noodle Bowls
Healthy Soft and Chewy Granola Bars
Japanese Sweet Potatoes and BBQ Chicken
Dark Chocolate Granola Bars
Popular Recipes
If you’re new around here, get started with some of my greatest hits.
Homemade Chicken Breakfast Sausage
Korean BBQ Chicken with Leftover Rotisserie Chicken
High Protein Creamy Taco Soup
One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli

Welcome to Kinda Healthy Recipes!
I’m Mason Woodruff, and I’ve been writing about fitness and food since finishing a nutrition degree in 2014. After working as a strength and nutrition coach, I realized cooking is a skill most fitness enthusiasts could use some help with. I’ve been creating recipes for home cooks ever since.
Check out some of my most popular recipe categories below or my Instagram and YouTube to get a feel for the Kinda Healthy way.
Chicken Recipes
One of the most egg-onomical protein sources.
Slow Cooker BBQ Chicken Thighs
Dutch Oven Shredded Chicken
Mediterranean Ground Chicken
Healthy Homemade Chicken Chorizo
Pasta Recipes
Some say making macro friendly pasta dishes is a Mission Impastable. They’re incorrect.
High Protein Spaghetti and Italian Chicken Meatballs
My Best Protein Mac and Cheese
Kinda Healthy Pumpkin Bolognese
One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli
Recipes with Rotisserie Chicken
My favorite shortcut ingredient for high protein meals.






