Latest Recipes
Time will tell if they’re the greatest.
Air Fryer Korean Chile Chicken Breast
Air Fried BBQ Chicken Breast with Crispy Sweet Potato Rounds
Air Fried Chicken Breast with Brothy Rice
Maple Breakfast Sausage Muffins
Popular Recipes
If you’re new around here, get started with some of my greatest hits.
Pressure Cooker Mexican Shredded Chicken Thighs
Honey Sriracha Ground Chicken and Broccoli
Firecracker Ground Chicken
Garlic Parmesan Air Fryer Carrot Fries
Welcome to Kinda Healthy Recipes!
I’m Mason Woodruff, and I’ve been writing about fitness and food since finishing a nutrition degree in 2014. After working as a strength and nutrition coach, I realized cooking is a skill most fitness enthusiasts could use some help with. I’ve been creating recipes for home cooks ever since.
Check out some of my most popular recipe categories below or my Instagram and YouTube to get a feel for the Kinda Healthy way.
Chicken Recipes
One of the most egg-onomical protein sources.
Ground Chicken Taco Casserole
Mediterranean Ground Chicken
Dutch Oven Shredded Chicken
Oven Roasted Chicken Al Pastor
Pasta Recipes
Some say making macro friendly pasta dishes is a Mission Impastable. They’re incorrect.
My Best Protein Mac and Cheese
BBQ Chicken Mac and Cheese
Kinda Healthy Pumpkin Bolognese
Creamy Lemon Pepper Ground Turkey and Broccoli Orzo
Recipes with Rotisserie Chicken
My favorite shortcut ingredient for high protein meals.
