Latest Recipes
Time will tell if they’re the greatest.
Creamy Gochujang Noodles with Crispy Sesame Beef
Honey Chipotle Turkey Burger Bowls
Cottage Cheese Chicken Alfredo
Easy Thai Curry Noodle Soup
Popular Recipes
If you’re new around here, get started with some of my greatest hits.
5-Ingredient Slow Cooker Mexican Shredded Beef
High Protein Creamy Taco Soup
Healthy Meal Prep Breakfast Bowls
Honey Sriracha Ground Chicken and Broccoli

Welcome to Kinda Healthy Recipes!
I’m Mason Woodruff, and I’ve been writing about fitness and food since finishing a nutrition degree in 2014. After working as a strength and nutrition coach, I realized cooking is a skill most fitness enthusiasts could use some help with. I’ve been creating recipes for home cooks ever since.
Check out some of my most popular recipe categories below or my Instagram and YouTube to get a feel for the Kinda Healthy way.
Chicken Recipes
One of the most egg-onomical protein sources.
Oven Roasted Chicken Al Pastor
Air Fryer Sweet Chili Chicken and Brussels Sprouts
Slow Cooker BBQ Chicken Thighs
Traeger Smoked Chicken Breast
Pasta Recipes
Some say making macro friendly pasta dishes is a Mission Impastable. They’re incorrect.
High Protein Spaghetti and Italian Chicken Meatballs
Kinda Healthy Pumpkin Bolognese
BBQ Chicken Mac and Cheese
My Best Protein Mac and Cheese
Recipes with Rotisserie Chicken
My favorite shortcut ingredient for high protein meals.






