Latest Recipes
Time will tell if they’re the greatest.
Maple Breakfast Sausage Muffins
High Protein Breakfast Roll-Ups
Turkey Breakfast Sausage Crumbles
High Protein Trader Joe’s Chicken Stir Fry
Popular Recipes
If you’re new around here, get started with some of my greatest hits.
Honey Sriracha Ground Chicken and Broccoli
Healthy Meal Prep Breakfast Bowls
Sweet Chili Rotisserie Chicken Bowls
Pressure Cooker Mexican Shredded Chicken Thighs
Welcome to Kinda Healthy Recipes!
I’m Mason Woodruff, and I’ve been writing about fitness and food since finishing a nutrition degree in 2014. After working as a strength and nutrition coach, I realized cooking is a skill most fitness enthusiasts could use some help with. I’ve been creating recipes for home cooks ever since.
Check out some of my most popular recipe categories below or my Instagram and YouTube to get a feel for the Kinda Healthy way.
Chicken Recipes
One of the most egg-onomical protein sources.
Mediterranean Ground Chicken
Air Fryer Sweet Chili Chicken and Brussels Sprouts
Slow Cooker BBQ Chicken Thighs
Healthy Homemade Chicken Chorizo
Pasta Recipes
Some say making macro friendly pasta dishes is a Mission Impastable. They’re incorrect.
BBQ Chicken Mac and Cheese
Creamy Lemon Pepper Ground Turkey and Broccoli Orzo
Kinda Healthy Pumpkin Bolognese
High Protein Spaghetti and Italian Chicken Meatballs
Recipes with Rotisserie Chicken
My favorite shortcut ingredient for high protein meals.
