Latest Recipes
Time will tell if they’re the greatest.
High Protein Loaded Burger Bowls
Crispy Ground Beef and Rice Broth Bowls
Sticky Honey Garlic Chicken Noodles
Street Corn Chicken and Sweet Potato Bowls
Popular Recipes
If you’re new around here, get started with some of my greatest hits.
One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli
Pressure Cooker Mexican Shredded Chicken Thighs
5-Ingredient Slow Cooker Mexican Shredded Beef
Homemade Chicken Breakfast Sausage

Welcome to Kinda Healthy Recipes!
I’m Mason Woodruff, and I’ve been writing about fitness and food since finishing a nutrition degree in 2014. After working as a strength and nutrition coach, I realized cooking is a skill most fitness enthusiasts could use some help with. I’ve been creating recipes for home cooks ever since.
Check out some of my most popular recipe categories below or my Instagram and YouTube to get a feel for the Kinda Healthy way.
Chicken Recipes
One of the most egg-onomical protein sources.
Healthy Homemade Chicken Chorizo
Homemade Chicken Breakfast Sausage
Slow Cooker BBQ Chicken Thighs
Oven Roasted Chicken Al Pastor
Pasta Recipes
Some say making macro friendly pasta dishes is a Mission Impastable. They’re incorrect.
Creamy Lemon Pepper Ground Turkey and Broccoli Orzo
BBQ Chicken Mac and Cheese
One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli
My Best Protein Mac and Cheese
Recipes with Rotisserie Chicken
My favorite shortcut ingredient for high protein meals.






