Latest Recipes
Time will tell if they’re the greatest.
High Protein Chicken Alfredo
Air Fryer Korean Chile Chicken Breast
Air Fried BBQ Chicken Breast with Crispy Sweet Potato Rounds
Air Fried Chicken Breast with Brothy Rice
Popular Recipes
If you’re new around here, get started with some of my greatest hits.
Pulled Instant Pot BBQ Chicken
Teriyaki Ground Beef Stir Fry
Garlic Parmesan Air Fryer Carrot Fries
Homemade Chicken Breakfast Sausage
Welcome to Kinda Healthy Recipes!
I’m Mason Woodruff, and I’ve been writing about fitness and food since finishing a nutrition degree in 2014. After working as a strength and nutrition coach, I realized cooking is a skill most fitness enthusiasts could use some help with. I’ve been creating recipes for home cooks ever since.
Check out some of my most popular recipe categories below or my Instagram and YouTube to get a feel for the Kinda Healthy way.
Chicken Recipes
One of the most egg-onomical protein sources.
Traeger Smoked Chicken Breast
Oven Roasted Chicken Al Pastor
Mediterranean Ground Chicken
Ground Chicken Taco Casserole
Pasta Recipes
Some say making macro friendly pasta dishes is a Mission Impastable. They’re incorrect.
Creamy Lemon Pepper Ground Turkey and Broccoli Orzo
One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli
BBQ Chicken Mac and Cheese
Kinda Healthy Pumpkin Bolognese
Recipes with Rotisserie Chicken
My favorite shortcut ingredient for high protein meals.
