Latest Recipes
Time will tell if they’re the greatest.
Creamy Gochujang Noodles with Crispy Sesame Beef
Honey Chipotle Turkey Burger Bowls
Cottage Cheese Chicken Alfredo
Easy Thai Curry Noodle Soup
Popular Recipes
If you’re new around here, get started with some of my greatest hits.
Air Fryer Chicken Nuggets 7 Ways
Air Fryer Steak Bites
Pulled Instant Pot BBQ Chicken
One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli

Welcome to Kinda Healthy Recipes!
I’m Mason Woodruff, and I’ve been writing about fitness and food since finishing a nutrition degree in 2014. After working as a strength and nutrition coach, I realized cooking is a skill most fitness enthusiasts could use some help with. I’ve been creating recipes for home cooks ever since.
Check out some of my most popular recipe categories below or my Instagram and YouTube to get a feel for the Kinda Healthy way.
Chicken Recipes
One of the most egg-onomical protein sources.
Traeger Smoked Chicken Breast
Slow Cooker BBQ Chicken Thighs
Dutch Oven Shredded Chicken
Ground Chicken Taco Casserole
Pasta Recipes
Some say making macro friendly pasta dishes is a Mission Impastable. They’re incorrect.
One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli
Kinda Healthy Pumpkin Bolognese
High Protein Spaghetti and Italian Chicken Meatballs
My Best Protein Mac and Cheese
Recipes with Rotisserie Chicken
My favorite shortcut ingredient for high protein meals.






