Recent Posts

High Protein Snickerdoodle Muffins

High Protein Snickerdoodle Muffins

These snickerdoodle muffins are the best protein muffins on my blog. They’re unbelievably light, fluffy, and tender. Especially considering each muffin has 10 grams of protein and just 5 grams of carbs!  The recipe calls for a snickerdoodle flavored protein powder, but I’ve included notes…

Air Fried Rosemary Parmesan Potatoes

Air Fried Rosemary Parmesan Potatoes

These crispy rosemary parmesan potatoes make a perfect side dish for busy weeknight dinners. Pork tenderloin, pot roast, grilled or roasted chicken—you name it—these air fried potatoes would be an excellent pairing. They’re super easy to make and can be on the table in about 20-25…

Cheesy Air Fryer Potatoes

Cheesy Air Fryer Potatoes

This cheesy air fryer potatoes recipe combines crispy potato bits with a low fat creamy cheddar cheese sauce. Don’t worry, it’s a simple 2-ingredient cheese sauce that requires zero cooking.  In fact, this recipe is so easy I almost feel silly writing an entire post! …

Oreo Protein Cake

Oreo Protein Cake

This Oreo protein cake layers a lightened up chocolate cake with sugar free cream cheese frosting and is coated in crushed Oreo Thins. Each slice has 15 grams of protein, 26 grams of carbs, and just 230 calories!  I know I’ve said it before, but…

Protein Carrot Cake with Sugar Free Cream Cheese Frosting

Protein Carrot Cake with Sugar Free Cream Cheese Frosting

This high protein carrot cake recipe combines flour, spices, and protein powder with freshly grated carrots, eggs, and apple sauce to create a low fat cake that’s still unbelievably moist. Especially since the carrot cake is covered in a sugar free cream cheese frosting and…

Easy Cheeseburger Soup

Easy Cheeseburger Soup

This easy cheeseburger soup recipe comes together in about 30 minutes and has an unbelievable 5 grams of fat, 190 calories, and 4 WW Smart Points per 1-cup serving. It’s super filling, loaded with flavor, and highly customizable.  While the recipe was developed for pressure…

Low Fat Beef and Ricotta Cannelloni

Low Fat Beef and Ricotta Cannelloni

In case you’re unfamiliar, cannelloni is essentially stuffed pasta rolls baked in a cheese sauce. This spin on a classic cannelloni recipe uses readily available ingredients and a few healthier options to reduce the fat and calorie content.  When it’s all said and done, you’ll…

Easy Buffalo Chicken Pasta

Easy Buffalo Chicken Pasta

This buffalo chicken pasta is super easy to make thanks to pre-cooked chicken breast chunks and a simple DIY buffalo pasta sauce. And since we focus on kinda healthy cookin’ around here, the chicken is lightly breaded and the pasta is a higher protein chickpea…

Cilantro Lime Pan Fried Chicken Thighs

Cilantro Lime Pan Fried Chicken Thighs

This simple pan fried chicken thighs recipe marinates boneless skinless chicken thighs in a blend of jalapeño and lime juice, cilantro, and sliced garlic to create unbelievably tender, flavorful chicken. And to make things even better, you cook the marinade right in the same pan…

Easy S’mores Protein Pie

Easy S’mores Protein Pie

Now you can have all your s’mores favorites in pie form! This s’mores protein pie fills a graham cracker crust with a rich and creamy chocolate filling and tops everything off with toasted marshmallows.  This is one of the easiest s’mores pie recipes you’ll come…