One of the most common questions I get in Instagram Q&As is for my favorite recipes. So, I’ve put together a list of my top 40 Kinda Healthy Recipes of all time that’s divided into savory and sweet sections. Putting this list together was a …
I’ve been using the Ninja Foodi every single day for more than a year now, and I still love it just as much as the first day. Having the ability to pressure cook, slow cook, air fry, and more all with one piece of equipment …
Today I have seven air fryer chicken nuggets recipes for you that are super easy to make, high protein, and perfect for meal prep. Only one of the recipes requires a quick marinade. The rest go straight in the air fryer and take about 20-25 …
You’ll only need 6 ingredients and about 30 minutes to make this Instant Pot shredded chicken breast that’s perfect for chicken tacos, rice bowls, or as a meal prep protein option. Every serving of this chicken has 22 grams of protein with only 3 grams …
This Instant Pot red beans recipe combines andouille chicken sausage and canned red beans to make a high protein creole copycat that pairs perfectly with lemon parsley cauliflower rice or your choice of rice. It’s great for meal prep, making 8 huge servings with 22 …
This 20-minute firecracker ground chicken is the perfect low carb, high protein meal prep recipe. Each serving has 22 grams of protein, 0 grams of carbs, and just 185 calories. It’s super easy to make and goes perfectly with rice or cauliflower rice. Or you …
Everyone needs a go-to meat sauce for their pasta dishes. And if you’re a calorie conscious eater, I think this Instant Pot bolognese might just be yours. This recipe blends classic bolognese staples with lower fat, lower calorie ingredients to make a high protein bolognese …
Whether you’re looking for a keto potato substitute or simply need a low carb side dish to create more room for dessert, you’re in the right place. These crispy garlic parmesan roasted radishes are a legit potato side dish replacement, coming awfully close to the …
This creamy sausage and mushroom pasta combines chicken sausage, mushrooms, shallots, light alfredo sauce, and Carba-Nada fettuccine in one pan to make a high protein pasta option in about 25 minutes. Every serving is packed with filling fiber and 22 grams of protein with only …
This chicken sausage pasta is super easy to make and makes for a great date night dinner for two. Or if you have a crowd to feed or love pasta for meal prep, you can easily double or triple the recipe. Every serving has a …
This Kinda Healthy spin on Guy Fieri’s infamous Trash Can Nachos uses baked tortilla chips, lean ground beef, and low fat queso to reduce the calories and pack more protein into every serving. I couldn’t track down the nutrition facts for the original Trash Can …
Our healthier spin on layer dip pairs our homemade refried black beans with a light sour cream and nonfat Greek yogurt layer, lite Mexican cheese, guacamole, and some tried and true fixin’s on top. Serve this dip with our low calorie tortilla chips for a …
These barbacoa beef enchiladas are a simple, Kinda Healthy spin on a dish from one of our favorite Austin restaurants, Jack Allen’s Kitchen. Our version swaps their slow-braised beef barbacoa for a lower fat, eye of round barbacoa beef made in a pressure cooker or slow …
These oven baked beef taquitos make a great lower calorie game day appetizer or meal prep snack, as each baked taquito has 8 grams of protein with only 10 grams of carbs and 115 calories. They’re crispy, crunchy and filled with cheesy seasoned ground beef. …
These double stacked beef tostadas are the perfect way to serve or repurpose leftover shredded barbacoa beef and other protein options. The bottom layer of refried black beans and melted cheese hold the baked tostadas together and provide a layer of smooth flavor that perfectly …
Whether you need a quick and easy side dish for your next Taco Tuesday or an ingredient to work into other recipes, these healthier refried black beans are the perfect solution. This recipe uses a combination of onion, garlic, diced green chiles, and hot sauce …
These ground beef and quinoa bowls are the perfect high protein meal prep recipe for spice lovers. The beef is cooked in toasted sesame oil and seasoned with garlic, ginger, and a blend of Korean-inspired chiles and peppers. It’s super easy to make and comes …
