Latest Recipes
Time will tell if they’re the greatest.
Crispy Ground Beef and Rice Broth Bowls
Sticky Honey Garlic Chicken Noodles
Street Corn Chicken and Sweet Potato Bowls
Crispy Ground Beef Noodle Bowls
Popular Recipes
If you’re new around here, get started with some of my greatest hits.
Air Fryer Steak Bites
One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli
Ground Chicken Taco Casserole
5-Ingredient Slow Cooker Mexican Shredded Beef

Welcome to Kinda Healthy Recipes!
I’m Mason Woodruff, and I’ve been writing about fitness and food since finishing a nutrition degree in 2014. After working as a strength and nutrition coach, I realized cooking is a skill most fitness enthusiasts could use some help with. I’ve been creating recipes for home cooks ever since.
Check out some of my most popular recipe categories below or my Instagram and YouTube to get a feel for the Kinda Healthy way.
Chicken Recipes
One of the most egg-onomical protein sources.
Ground Chicken Taco Casserole
Slow Cooker BBQ Chicken Thighs
Dutch Oven Shredded Chicken
Traeger Smoked Chicken Breast
Pasta Recipes
Some say making macro friendly pasta dishes is a Mission Impastable. They’re incorrect.
BBQ Chicken Mac and Cheese
My Best Protein Mac and Cheese
High Protein Spaghetti and Italian Chicken Meatballs
Kinda Healthy Pumpkin Bolognese
Recipes with Rotisserie Chicken
My favorite shortcut ingredient for high protein meals.






