Latest Recipes
Time will tell if they’re the greatest.
Crispy Ground Beef Noodle Bowls
Healthy Soft and Chewy Granola Bars
Japanese Sweet Potatoes and BBQ Chicken
Dark Chocolate Granola Bars
Popular Recipes
If you’re new around here, get started with some of my greatest hits.
High Protein Creamy Taco Soup
Firecracker Ground Chicken
Ground Chicken Taco Casserole
One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli

Welcome to Kinda Healthy Recipes!
I’m Mason Woodruff, and I’ve been writing about fitness and food since finishing a nutrition degree in 2014. After working as a strength and nutrition coach, I realized cooking is a skill most fitness enthusiasts could use some help with. I’ve been creating recipes for home cooks ever since.
Check out some of my most popular recipe categories below or my Instagram and YouTube to get a feel for the Kinda Healthy way.
Chicken Recipes
One of the most egg-onomical protein sources.
Mediterranean Ground Chicken
Homemade Chicken Breakfast Sausage
Traeger Smoked Chicken Breast
Slow Cooker BBQ Chicken Thighs
Pasta Recipes
Some say making macro friendly pasta dishes is a Mission Impastable. They’re incorrect.
High Protein Spaghetti and Italian Chicken Meatballs
Kinda Healthy Pumpkin Bolognese
My Best Protein Mac and Cheese
Creamy Lemon Pepper Ground Turkey and Broccoli Orzo
Recipes with Rotisserie Chicken
My favorite shortcut ingredient for high protein meals.






