Latest Recipes
Time will tell if they’re the greatest.
Ground Beef and Zucchini Street Corn Bowls
High Protein Chicken Alfredo
Air Fryer Korean Chile Chicken Breast
Air Fried BBQ Chicken Breast with Crispy Sweet Potato Rounds
Popular Recipes
If you’re new around here, get started with some of my greatest hits.
Firecracker Ground Chicken
Korean BBQ Chicken with Leftover Rotisserie Chicken
One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli
Homemade Chicken Breakfast Sausage
Welcome to Kinda Healthy Recipes!
I’m Mason Woodruff, and I’ve been writing about fitness and food since finishing a nutrition degree in 2014. After working as a strength and nutrition coach, I realized cooking is a skill most fitness enthusiasts could use some help with. I’ve been creating recipes for home cooks ever since.
Check out some of my most popular recipe categories below or my Instagram and YouTube to get a feel for the Kinda Healthy way.
Chicken Recipes
One of the most egg-onomical protein sources.
Mediterranean Ground Chicken
Traeger Smoked Chicken Breast
Oven Roasted Chicken Al Pastor
Slow Cooker BBQ Chicken Thighs
Pasta Recipes
Some say making macro friendly pasta dishes is a Mission Impastable. They’re incorrect.
BBQ Chicken Mac and Cheese
My Best Protein Mac and Cheese
Kinda Healthy Pumpkin Bolognese
High Protein Spaghetti and Italian Chicken Meatballs
Recipes with Rotisserie Chicken
My favorite shortcut ingredient for high protein meals.
