Latest Recipes
Time will tell if they’re the greatest.
Dark Chocolate Granola Bars
Ground Beef and Zucchini Street Corn Bowls
High Protein Chicken Alfredo
Air Fryer Korean Chile Chicken Breast
Popular Recipes
If you’re new around here, get started with some of my greatest hits.
Crispy Chili Ground Beef and Cauliflower Skillet
Garlic Parmesan Air Fryer Carrot Fries
Homemade Chicken Breakfast Sausage
5-Ingredient Slow Cooker Mexican Shredded Beef

Welcome to Kinda Healthy Recipes!
I’m Mason Woodruff, and I’ve been writing about fitness and food since finishing a nutrition degree in 2014. After working as a strength and nutrition coach, I realized cooking is a skill most fitness enthusiasts could use some help with. I’ve been creating recipes for home cooks ever since.
Check out some of my most popular recipe categories below or my Instagram and YouTube to get a feel for the Kinda Healthy way.
Chicken Recipes
One of the most egg-onomical protein sources.
Ground Chicken Taco Casserole
Dutch Oven Shredded Chicken
Slow Cooker BBQ Chicken Thighs
Homemade Chicken Breakfast Sausage
Pasta Recipes
Some say making macro friendly pasta dishes is a Mission Impastable. They’re incorrect.
One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli
BBQ Chicken Mac and Cheese
High Protein Spaghetti and Italian Chicken Meatballs
Creamy Lemon Pepper Ground Turkey and Broccoli Orzo
Recipes with Rotisserie Chicken
My favorite shortcut ingredient for high protein meals.






