Latest Recipes
Time will tell if they’re the greatest.
Air Fried Chicken Breast with Brothy Rice
Maple Breakfast Sausage Muffins
High Protein Breakfast Roll-Ups
Turkey Breakfast Sausage Crumbles
Popular Recipes
If you’re new around here, get started with some of my greatest hits.
Firecracker Ground Chicken
Air Fryer Chicken Nuggets 7 Ways
Teriyaki Ground Beef Stir Fry
5-Ingredient Slow Cooker Mexican Shredded Beef
Welcome to Kinda Healthy Recipes!
I’m Mason Woodruff, and I’ve been writing about fitness and food since finishing a nutrition degree in 2014. After working as a strength and nutrition coach, I realized cooking is a skill most fitness enthusiasts could use some help with. I’ve been creating recipes for home cooks ever since.
Check out some of my most popular recipe categories below or my Instagram and YouTube to get a feel for the Kinda Healthy way.
Chicken Recipes
One of the most egg-onomical protein sources.
Mediterranean Ground Chicken
Dutch Oven Shredded Chicken
Homemade Chicken Breakfast Sausage
Ground Chicken Taco Casserole
Pasta Recipes
Some say making macro friendly pasta dishes is a Mission Impastable. They’re incorrect.
BBQ Chicken Mac and Cheese
One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli
High Protein Spaghetti and Italian Chicken Meatballs
Creamy Lemon Pepper Ground Turkey and Broccoli Orzo
Recipes with Rotisserie Chicken
My favorite shortcut ingredient for high protein meals.
