Latest Recipes
Time will tell if they’re the greatest.
Easy Thai Curry Noodle Soup
High Protein Loaded Burger Bowls
Crispy Ground Beef and Rice Broth Bowls
Sticky Honey Garlic Chicken Noodles
Popular Recipes
If you’re new around here, get started with some of my greatest hits.
Pulled Instant Pot BBQ Chicken
Crispy Chili Ground Beef and Cauliflower Skillet
Homemade Chicken Breakfast Sausage
Garlic Parmesan Air Fryer Carrot Fries
Welcome to Kinda Healthy Recipes!
I’m Mason Woodruff, and I’ve been writing about fitness and food since finishing a nutrition degree in 2014. After working as a strength and nutrition coach, I realized cooking is a skill most fitness enthusiasts could use some help with. I’ve been creating recipes for home cooks ever since.
Check out some of my most popular recipe categories below or my Instagram and YouTube to get a feel for the Kinda Healthy way.
Chicken Recipes
One of the most egg-onomical protein sources.
Traeger Smoked Chicken Breast
Homemade Chicken Breakfast Sausage
Ground Chicken Taco Casserole
Air Fryer Sweet Chili Chicken and Brussels Sprouts
Pasta Recipes
Some say making macro friendly pasta dishes is a Mission Impastable. They’re incorrect.
My Best Protein Mac and Cheese
High Protein Spaghetti and Italian Chicken Meatballs
One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli
BBQ Chicken Mac and Cheese
Recipes with Rotisserie Chicken
My favorite shortcut ingredient for high protein meals.
