Latest Recipes
Time will tell if they’re the greatest.
Air Fried Chicken Breast with Brothy Rice
Maple Breakfast Sausage Muffins
High Protein Breakfast Roll-Ups
Turkey Breakfast Sausage Crumbles
Popular Recipes
If you’re new around here, get started with some of my greatest hits.
Pressure Cooker Mexican Shredded Chicken Thighs
Ground Chicken Taco Casserole
One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli
High Protein Creamy Taco Soup
Welcome to Kinda Healthy Recipes!
I’m Mason Woodruff, and I’ve been writing about fitness and food since finishing a nutrition degree in 2014. After working as a strength and nutrition coach, I realized cooking is a skill most fitness enthusiasts could use some help with. I’ve been creating recipes for home cooks ever since.
Check out some of my most popular recipe categories below or my Instagram and YouTube to get a feel for the Kinda Healthy way.
Chicken Recipes
One of the most egg-onomical protein sources.
Traeger Smoked Chicken Breast
Homemade Chicken Breakfast Sausage
Slow Cooker BBQ Chicken Thighs
Dutch Oven Shredded Chicken
Pasta Recipes
Some say making macro friendly pasta dishes is a Mission Impastable. They’re incorrect.
Kinda Healthy Pumpkin Bolognese
Creamy Lemon Pepper Ground Turkey and Broccoli Orzo
My Best Protein Mac and Cheese
High Protein Spaghetti and Italian Chicken Meatballs
Recipes with Rotisserie Chicken
My favorite shortcut ingredient for high protein meals.
