Latest Recipes
Time will tell if they’re the greatest.
Turkey Breakfast Sausage Crumbles
High Protein Trader Joe’s Chicken Stir Fry
Trader Joe’s Focaccia Sandwich with Pesto Chicken Salad
Healthy Breakfast Sausage Bowls
Popular Recipes
If you’re new around here, get started with some of my greatest hits.
Pulled Instant Pot BBQ Chicken
Crispy Chili Ground Beef and Cauliflower Skillet
3-Ingredient Protein Powder Pancakes
Ground Chicken Taco Casserole
Welcome to Kinda Healthy Recipes!
I’m Mason Woodruff, and I’ve been writing about fitness and food since finishing a nutrition degree in 2014. After working as a strength and nutrition coach, I realized cooking is a skill most fitness enthusiasts could use some help with. I’ve been creating recipes for home cooks ever since.
Check out some of my most popular recipe categories below or my Instagram and YouTube to get a feel for the Kinda Healthy way.
Chicken Recipes
One of the most egg-onomical protein sources.
Healthy Homemade Chicken Chorizo
Traeger Smoked Chicken Breast
Dutch Oven Shredded Chicken
Homemade Chicken Breakfast Sausage
Pasta Recipes
Some say making macro friendly pasta dishes is a Mission Impastable. They’re incorrect.
High Protein Spaghetti and Italian Chicken Meatballs
One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli
My Best Protein Mac and Cheese
Creamy Lemon Pepper Ground Turkey and Broccoli Orzo
Recipes with Rotisserie Chicken
My favorite shortcut ingredient for high protein meals.
