Welcome to Kinda Healthy Recipes!
I’m Mason Woodruff, and I’ve been writing about fitness and food since finishing a nutrition degree in 2014. After working as a strength and nutrition coach, I realized cooking is a skill most fitness enthusiasts could use some help with. I’ve been creating recipes for home cooks ever since.
If you’re new around here, get started with some of my greatest hits.
One of the most egg-onomical protein sources.
Some say making macro friendly pasta dishes is a Mission Impastable. They’re incorrect.
Tacos & Tex-Mex
I picked up a thing or two during my four years living in Texas.
Recipe Roundups & Guides
Have a specific ingredient or piece of kitchen equipment in mind?