Latest Recipes
Time will tell if they’re the greatest.
High Protein Teriyaki Noodles
Creamy Gochujang Broth Bowls with Crispy Beef and Rice
Creamy Gochujang Noodles with Crispy Sesame Beef
Honey Chipotle Turkey Burger Bowls
Popular Recipes
If you’re new around here, get started with some of my greatest hits.
High Protein Creamy Taco Soup
Firecracker Ground Chicken
One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli
Air Fryer Steak Bites
Welcome to Kinda Healthy Recipes!
I’m Mason Woodruff, and I’ve been writing about fitness and food since finishing a nutrition degree in 2014. After working as a strength and nutrition coach, I realized cooking is a skill most fitness enthusiasts could use some help with. I’ve been creating recipes for home cooks ever since.
Check out some of my most popular recipe categories below or my Instagram and YouTube to get a feel for the Kinda Healthy way.
Chicken Recipes
One of the most egg-onomical protein sources.
Dutch Oven Shredded Chicken
Air Fryer Sweet Chili Chicken and Brussels Sprouts
Slow Cooker BBQ Chicken Thighs
Ground Chicken Taco Casserole
Pasta Recipes
Some say making macro friendly pasta dishes is a Mission Impastable. They’re incorrect.
Kinda Healthy Pumpkin Bolognese
One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli
High Protein Spaghetti and Italian Chicken Meatballs
Creamy Lemon Pepper Ground Turkey and Broccoli Orzo
Recipes with Rotisserie Chicken
My favorite shortcut ingredient for high protein meals.
