Have you ever had a muffin with a layer of cheesecake in the center? If not, get ready to have your world rocked by these blueberry cheesecake muffins. Each muffin has a high protein blueberry cheesecake filling wrapped inside a low fat blueberry muffin. Sounds […]
Any chance you remember the joy that was waking up to Saturday morning cartoons and the sweet aroma of orange cinnamon rolls baking in the oven? If not, that’s okay. Because now you can experience that same joy with a lower calorie, higher protein version […]
If you’re a fan of the amazing Jumble Lemon Cookies, you’ll love these lemon protein cookies. The only thing missing is the hole in the center, but I figured that was a waste of cookie! And with just 6 ingredients and a crazy simple recipe, […]
With 90 calories, 7 grams of protein, and 4 grams of carbs per bar, I’m super PUMPed for you to try these low carb pumpkin cheesecake bars. The recipe is super simple with only 7 ingredients, and I’ve included a video walkthrough so you can […]
With six ingredients, seven grams of carbs, and twenty-two grams of protein each, I’ll go out on a limb to say this blueberry cake donuts recipe is one of best low carb donuts recipes you’ll find. And if you think that’s hyperbole, you should know […]
If you’re in need of a simple, healthy breakfast in bulk or something to feed the family over the weekend, this oatmeal bake has you covered. It’s high volume (filling), high protein, and has real peanut butter inside so you know it’s tasty. And before […]
Out in the world right now, there’s a camp that frowns upon eating pie for breakfast. And I’m here to serve those folks a slice of humble pie with a savory breakfast pie. With a blend of eggs and egg whites, cinnamon honey bacon and […]
You better believe you can have chili for breakfast. This breakfast chili is perfect over a bed of crispy hash browns with a bit of cheese and a side of fried eggs. If you’re unfamiliar with my recipes, my goal is to make things as […]
“Welcome to the top 5 desserts on my blog.” That’s what I said right after taking a bite of this protein cheesecake yesterday. And if you don’t talk to your food, are you really eating? Seriously, the contrast between the real white chocolate and fresh […]
This low carb skillet cookie is easily one of my favorite recipes to ever go on my blog. It’s extra gooey, loaded with fun birthday cake sprinkles, and has a slightly crisp bottom that crackles when you cut into it. You know what I’m talking […]
Welcome! I'm here to help you make healthy eating as simple and enjoyable as possible. While my recipes are typically high protein and low calorie for fitness enthusiasts, you'll find everything from low carb pizza to high protein cupcakes here. Take a quick look around and then get to cookin'! Learn More
