Spicy Buttermilk Baked Chicken Tenderloins
Chicken tenderloins are one of my favorite protein sources to cook. They’re easy to work with, fast cooking, and just as lean as whole chicken breasts. And once you try …
Chicken tenderloins are one of my favorite protein sources to cook. They’re easy to work with, fast cooking, and just as lean as whole chicken breasts. And once you try …
If you thought a healthier version of crispy fried chicken didn’t exist, think again! This pan fried chicken marinates boneless chicken breasts in low fat buttermilk before adding a light …
This Cajun mac and cheese combines low carb chickpea pasta with a low fat spicy cheddar cheese sauce and fire roasted red peppers to create a lighter side dish that’s …
This honey sesame chicken recipe combines a simple homemade sauce with air fried or baked Perdue Lightly Breaded Chicken Breast Chunks, yellow bell pepper, green beans, and toasted sesame seeds. …
These slutty protein brownies sandwich real Oreo cookies between a sugar cookie base and a soft, fudgy brownie layer. Basically, they’re what dreams are made of. They’re not the lowest …
These protein sugar cookies might be my best protein cookies yet! They’re unbelievably soft and basically melt in your mouth. Each sugar cookie has 7 grams of protein, just 7 …
This cast iron brussels sprouts recipe is your best bet at converting the sprouts haters in your life to the dark side. They’re crisped in bacon grease and cooked with …
There’s so much to love about this pressure cooker chili mac! It’s unbelievably flavorful for such a simple recipe, lower carb and higher protein thanks to chickpea pasta, and requires …
If you’re in need of a simple, healthy breakfast in bulk or something to feed the family over the weekend, this baked protein oatmeal has you covered. It’s high volume …
What’s not to love about ground beef? It’s super easy to prepare, has very lean cuts like 96/4, reheats great for meal prep, and can be used for thousands of …
I’m always hesitant to declare a new recipe the best recipe on my blog because of recency bias and all that jazz. So, I’ll just say these high protein baked …
This bacon cheddar ground beef and potatoes skillet layers thinly sliced potatoes with seasoned ground beef and is baked potatoes au gratin style. It’s basically the epitome of comfort food. …
If you’re a fan of quick and easy meals, you’ll love this ground beef and brussels sprouts skillet. You’ll only need 4 ingredients (not counting spices) and about 20-25 minutes …
These snickerdoodle muffins are the best protein muffins on my blog. They’re unbelievably light, fluffy, and tender. Especially considering each muffin has 10 grams of protein and just 5 grams …