Spicy Buttermilk Baked Chicken Tenderloins

Spicy Buttermilk Baked Chicken Tenderloins

Chicken tenderloins are one of my favorite protein sources to cook. They’re easy to work with, fast cooking, and just as lean as whole chicken breasts. And once you try these buttermilk baked chicken tenderloins, you’ll know how flavorful they can be!  This recipe makes…

Crispy Buttermilk Pan Fried Chicken Breast

Crispy Buttermilk Pan Fried Chicken Breast

If you thought a healthier version of crispy fried chicken didn’t exist, think again! This pan fried chicken marinates boneless chicken breasts in low fat buttermilk before adding a light breading and frying in just enough olive oil. The end result is extra juicy and…

Honey Sesame Chicken

Honey Sesame Chicken

This honey sesame chicken recipe combines a simple homemade sauce with air fried or baked Perdue Lightly Breaded Chicken Breast Chunks, yellow bell pepper, green beans, and toasted sesame seeds. The entire dish comes together in under 30 minutes and will make you forget about…

Easy Buffalo Chicken Pasta

Easy Buffalo Chicken Pasta

This buffalo chicken pasta is super easy to make thanks to pre-cooked chicken breast chunks and a simple DIY buffalo pasta sauce. And since we focus on kinda healthy cookin’ around here, the chicken is lightly breaded and the pasta is a higher protein chickpea…

Cilantro Lime Pan Fried Chicken Thighs

Cilantro Lime Pan Fried Chicken Thighs

This simple pan fried chicken thighs recipe marinates boneless skinless chicken thighs in a blend of jalapeño and lime juice, cilantro, and sliced garlic to create unbelievably tender, flavorful chicken. And to make things even better, you cook the marinade right in the same pan…

Chicken Fajita Pasta Bake

Chicken Fajita Pasta Bake

This chicken fajita pasta bake brings sautéed peppers and onions, chicken breast, chickpea pasta, and a simple cheese sauce together to create a super creamy pasta with unbelievable nutrition facts. Pasta this cheesy shouldn’t have just 260 calories, 10 grams of fat, and 6 WW…

Healthy King Ranch Chicken Casserole

Healthy King Ranch Chicken Casserole

This spin on healthy King Ranch chicken combines a beaucoup of fresh vegetables with shredded rotisserie chicken, Greek yogurt, extra thin corn tortillas, and melted cheddar to create a cheesy, flavorful casserole. Each serving has just 250 calories, 5 Weight Watcher Smart Points, and is…

Baked Orange Chicken

Baked Orange Chicken

This baked orange chicken recipe combines crispy oven baked chicken with a simple orange sauce that’s unbelievably low calorie. Seriously, other than a touch of olive oil, the sauce has <100 calories!  You can serve this baked orange chicken with rice, veggies, or even on…

Healthy General Tso Chicken

Healthy General Tso Chicken

This healthy General Tso Chicken recipe pairs crispy baked chicken with a spicy, flavorful sauce to rival your favorite takeout with a fraction of the calories. Since the chicken is baked instead of fried, each serving of this version has 40 grams of protein with…

Crescent Roll Chicken Pot Pie

Crescent Roll Chicken Pot Pie

This crescent roll chicken pot pie combines quick and easy ingredients like pulled rotisserie chicken, frozen vegetables, canned soup, and reduced fat crescent rolls to create a super savory crowd pleaser.  Thanks to lower calorie crescent rolls and a few other ingredient tweaks, this is…