Air Fryer Sweet Chili Chicken and Brussels Sprouts

Air Fryer Sweet Chili Chicken and Brussels Sprouts

Whether you need a simple weeknight dinner or low carb meal prep option, this air fryer chicken and brussels sprouts recipe is the move. It pairs juicy, tender chili ginger chicken breast with crispy brussels sprouts.  Each serving has 20 grams of protein with just…

Torchy’s Brushfire Tacos with Air Fryer Jerk Chicken and Jalapeños

Torchy’s Brushfire Tacos with Air Fryer Jerk Chicken and Jalapeños

Regardless of your stance on Torchy’s Tacos as a whole, their Brushfire taco is undeniably an amazing taco. If you’ve never had it, this copycat recipe makes a slightly healthier version of Brushfire tacos filled with air fried Jamaican jerk chicken and jalapeño peppers. It’s…

Chipotle BBQ Ground Chicken Tacos with Mango Salsa

Chipotle BBQ Ground Chicken Tacos with Mango Salsa

Shake up your next Taco Tuesday with these chipotle BBQ ground chicken tacos! We’re looking at chipotle seasoned ground chicken cooked with bbq sauce and lime juice paired with an easy homemade mango salsa on charred flour tortillas. These tacos are kinda healthy with 17…

Cheesy Ground Chicken and Rice Enchiladas

Cheesy Ground Chicken and Rice Enchiladas

A simple recipe for cheesy enchiladas filled with a super flavorful ground chicken and rice combo. You can have these chicken enchiladas on the table in under an hour and with virtually no veggies, they’re picky eater approved. And as the header notes, they are kinda healthy…

Bacon Ranch Ground Chicken Quesadillas

Bacon Ranch Ground Chicken Quesadillas

With only 5 ingredients, these extra cheesy ground chicken quesadillas are one of the easiest recipes you’ll find on my blog. They have 25 grams of protein and 15 grams of carbs each, and they’re great reheated as leftovers. Need a high protein snack, look…

Mustard Balsamic Air Fryer Chicken Thighs

Mustard Balsamic Air Fryer Chicken Thighs

This air fryer chicken thighs recipe makes ridiculously tender, juicy, and flavorful chicken with minimal effort. Seriously, it’s as simple as tossing some boneless skinless chicken thighs in a quick marinade before throwing them in the air fryer. You could even get through it without…

Spicy Coconut Ground Chicken

Spicy Coconut Ground Chicken

This 20-minute recipe pairs ground chicken with spices, hot chili paste, honey, and coconut milk to make a protein option that’s loaded with flavor. With 27 grams of protein and just 230 calories per serving, this chicken is perfect for meal prep.  And as an…

Nashville Hot Air Fryer Chicken Nuggets

Nashville Hot Air Fryer Chicken Nuggets

If you love spicy foods, you’re gonna love these air fryer chicken nuggets. They use my spin on a Nashville Hot Chicken spice blend and a tiny bit of olive oil to make little juicy and tender flavor bombs. And since the entire recipe has…

Spicy Chicken Fried Cauliflower Rice

Spicy Chicken Fried Cauliflower Rice

Whether you’re looking for an easy, last-minute dinner or a meal prep recipe to cover your work week lunches, this chili garlic chicken fried cauliflower rice is the move. It’s super easy to make (there’s even an option to make it without ever touching raw…

Chicken Sausage Cheese Balls

Chicken Sausage Cheese Balls

This spin on traditional sausage cheese balls uses ground chicken, a DIY biscuit mix, and freshly shredded cheddar cheese to create a much healthier finger food. Each one of these chicken sausage balls has 6 grams of protein, 5 grams of carbs, and 3 grams…