Popular Recipes
If you’re new around here, get started with some of my greatest hits.
Air Fryer Chicken Nuggets 7 Ways
Firecracker Ground Chicken
One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli
Ground Chicken Taco Casserole
Latest Recipes
Time will tell if they’re the greatest.
Rotisserie Chicken Ramen Bowls
Beefy Cottage Cheese Enchiladas
High Protein Chicken Alfredo Lasagna
Rotisserie Chicken Quesadillas

Welcome to Kinda Healthy Recipes!
I’m Mason Woodruff, and I’ve been writing about fitness and food since finishing a nutrition degree in 2014. After working as a strength and nutrition coach, I realized cooking is a skill most fitness enthusiasts could use some help with. I’ve been creating recipes for home cooks ever since.
Check out some of my most popular recipe categories below or my Instagram and YouTube to get a feel for the Kinda Healthy way.
Chicken Recipes
One of the most egg-onomical protein sources.
Mediterranean Ground Chicken
Ground Chicken Taco Casserole
Traeger Smoked Chicken Breast
Slow Cooker BBQ Chicken Thighs
Pasta Recipes
Some say making macro friendly pasta dishes is a Mission Impastable. They’re incorrect.
High Protein Spaghetti and Italian Chicken Meatballs
BBQ Chicken Mac and Cheese
Creamy Lemon Pepper Ground Turkey and Broccoli Orzo
One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli
Tacos & Tex-Mex
I picked up a thing or two during my four years living in Texas.






