Tag: 5 Smart Points

Cheesy Air Fryer Potatoes

Cheesy Air Fryer Potatoes

This cheesy air fryer potatoes recipe combines crispy potato bits with a low fat creamy cheddar cheese sauce. Don’t worry, it’s a simple 2-ingredient cheese sauce that requires zero cooking.  In fact, this recipe is so easy I almost feel silly writing an entire post! …

Protein Carrot Cake with Sugar Free Cream Cheese Frosting

Protein Carrot Cake with Sugar Free Cream Cheese Frosting

This high protein carrot cake recipe combines flour, spices, and protein powder with freshly grated carrots, eggs, and apple sauce to create a low fat cake that’s still unbelievably moist. Especially since the carrot cake is covered in a sugar free cream cheese frosting and…

Low Fat Everything Bagel Biscuits

Low Fat Everything Bagel Biscuits

These low fat biscuits combine everything bagel seasoning, extra sesame seeds, and Greek yogurt to create light and fluffy biscuits with just 4 grams of fat. This is an easy recipe that can be prepped with nothing more than a mixing bowl, fork, and baking…

Healthy King Ranch Chicken Casserole

Healthy King Ranch Chicken Casserole

This spin on healthy King Ranch chicken combines a beaucoup of fresh vegetables with shredded rotisserie chicken, Greek yogurt, extra thin corn tortillas, and melted cheddar to create a cheesy, flavorful casserole. Each serving has just 250 calories, 5 Weight Watcher Smart Points, and is…

No Bake Pumpkin Pie Cheesecake

No Bake Pumpkin Pie Cheesecake

This no bake pumpkin pie cheesecake recipe combines 6 simple ingredients to create a super creamy filling that’s high protein, low fat, and delicious. Seriously, you’ll never believe a cheesecake this creamy has just 5 grams of fat per slice!  Pumpkin Pie Cheesecake Ingredients The…

Healthy General Tso Chicken

Healthy General Tso Chicken

This healthy General Tso Chicken recipe pairs crispy baked chicken with a spicy, flavorful sauce to rival your favorite takeout with a fraction of the calories. Since the chicken is baked instead of fried, each serving of this version has 40 grams of protein with…

Crescent Roll Chicken Pot Pie

Crescent Roll Chicken Pot Pie

This crescent roll chicken pot pie combines quick and easy ingredients like pulled rotisserie chicken, frozen vegetables, canned soup, and reduced fat crescent rolls to create a super savory crowd pleaser.  Thanks to lower calorie crescent rolls and a few other ingredient tweaks, this is…

Chipotle Ranch Ground Chicken Burgers

Chipotle Ranch Ground Chicken Burgers

These ground chicken burgers are about as easy as it gets. You’ll need 3 ingredients, a little olive oil, and some buns. They’re spicy (but not as spicy as my Nashville Hot Chicken Burgers), low fat, and surprisingly amazing reheated.  So whether you need a…

Nashville Hot Chicken Burgers

Nashville Hot Chicken Burgers

These Nashville Hot Chicken Burgers pair low fat ground chicken with a blend of dried peppers and spices to create juicy, flavorful burgers you’d never expect to be healthy. They are super easy to make and can be on the table in about 20 minutes. …

Southern Chicken and Dumplings with Rotisserie Chicken

Southern Chicken and Dumplings with Rotisserie Chicken

This southern chicken and dumplings recipe uses rotisserie chicken and other convenient ingredients to make it one of the easiest chicken and dumplings recipes you’ll come across. Thanks to a healthy dumplings recipe, every serving has just 280 calories, 5 WW Smart Points, and 8…