Tag: 5 Smart Points

No Bake Pumpkin Pie Cheesecake

No Bake Pumpkin Pie Cheesecake

This no bake pumpkin pie cheesecake recipe combines 6 simple ingredients to create a super creamy filling that’s high protein, low fat, and delicious. Seriously, you’ll never believe a cheesecake this creamy has just 5 grams of fat per slice!  Pumpkin Pie Cheesecake Ingredients The […]

Healthy General Tso Chicken

Healthy General Tso Chicken

This healthy General Tso Chicken recipe pairs crispy baked chicken with a spicy, flavorful sauce to rival your favorite takeout with a fraction of the calories. Since the chicken is baked instead of fried, each serving of this version has 40 grams of protein with […]

Crescent Roll Chicken Pot Pie

Crescent Roll Chicken Pot Pie

This crescent roll chicken pot pie combines quick and easy ingredients like pulled rotisserie chicken, frozen vegetables, canned soup, and reduced fat crescent rolls to create a super savory crowd pleaser.  Thanks to lower calorie crescent rolls and a few other ingredient tweaks, this is […]

Chipotle Ranch Ground Chicken Burgers

Chipotle Ranch Ground Chicken Burgers

These ground chicken burgers are about as easy as it gets. You’ll need 3 ingredients, a little olive oil, and some buns. They’re spicy (but not as spicy as my Nashville Hot Chicken Burgers), low fat, and surprisingly amazing reheated.  So whether you need a […]

Nashville Hot Chicken Burgers

Nashville Hot Chicken Burgers

These Nashville Hot Chicken Burgers pair low fat ground chicken with a blend of dried peppers and spices to create juicy, flavorful burgers you’d never expect to be healthy. They are super easy to make and can be on the table in about 20 minutes.  […]

Southern Chicken and Dumplings with Rotisserie Chicken

Southern Chicken and Dumplings with Rotisserie Chicken

This southern chicken and dumplings recipe uses rotisserie chicken and other convenient ingredients to make it one of the easiest chicken and dumplings recipes you’ll come across. Thanks to a healthy dumplings recipe, every serving has just 280 calories, 5 WW Smart Points, and 8 […]

Everything You Need to Know About Protein Oatmeal

Everything You Need to Know About Protein Oatmeal

If you think of oatmeal as a boring, bland breakfast food, protein oatmeal will open your eyes to a whole new world. You can make it sweet or savory, have it for breakfast or a dessert, and easily pair thousands of flavor combos together every […]

Sweet and Spicy Sweet Potato Hash Browns

Sweet and Spicy Sweet Potato Hash Browns

I’m not saying you’ll never make sweet potato hash browns another way after you try this recipe. All I’m saying is that you’ll question why you’ve been cramping your forearms with that bulky box grater.  This opens up a whole new world of easily prepping […]

Low Carb Cauliflower Tots

Low Carb Cauliflower Tots

Whether you need a side for burgers, an appetizer like loaded chili cheese tots, or a day starter like my breakfast tot nachos, these low carb cauliflower tots are perfect for any occasion.  And even better, they’re super easy to make and have 16 grams […]

Fajita Chicken Burrito Bowls

Fajita Chicken Burrito Bowls

This might be a controversial statement, but I believe chicken burrito bowls are better than actual burritos. Hear me out.  You may lose out on the tortilla, and it is hard to beat a burrito wrapped in an excellent tortilla. But you make up for […]