5 Smart Points

Some of my favorite recipes on my blog are what I’d call blank canvas recipes. You know, the ones where you have a bulk protein prep like my Instant Pot …

I’ve received a ton of requests for lower protein desserts and recipes without protein powders. And what better time than the holidays to roll out plain ol’ lower calorie desserts …

Pumpkin pizza? Yep, it’s a thing! Pumpkin is one of those versatile foods that works great with sweet and savory recipes. In the case of this breakfast pizza, the 3-ingredient …

It took plenty of charred potatoes, but I’ve finally nailed down a super fast and simple way to make amazing air fryer potato chips. Even better, I’ve figured out a …

If I’m being honest, I wasn’t entirely sure to call these protein brownies. Titling recipes has to be one of the most difficult parts of food blogging. Layer brownies, caramel …

This recipe has been at the top of my request list for quite some time. I’ve experimented with a high protein birthday cake plenty of times, but the problem was …