This recipe combines protein powder with almond and oat flour to make cinnamon coffee cake muffins that you’ll never know are gluten free. They’re topped with a walnut oat streusel and sugar free glaze. And each muffin has 8 grams of protein with just 120…
These green chili rotisserie chicken tacos are a love child of two of my most popular recipes—baked chicken tacos and cheesy beef tacos. They pair the onion and garlic base of the beef tacos with the cheesiness of the chicken tacos. If you’ve made any…
Whether you’re looking for an easy, last-minute dinner or a meal prep recipe to cover your work week lunches, this chili garlic chicken fried cauliflower rice is the move. It’s super easy to make (there’s even an option to make it without ever touching raw…
This crispy carnitas recipe is one of the best meal prep recipes on my blog. You can make tacos, burritos or bowls, nachos, salads, and all kinds of dishes with this Mexican pulled pork. Every serving is packed with flavor and 24 grams of protein…
This pulled pork recipe transforms pork tenderloin into tender bbq pork with crispy edges in less than 30 minutes thanks to the Ninja Foodi’s pressure cooker and broil functions. This pork would work perfectly for pulled pork sandwiches, loaded baked potatoes, nachos, pasta bakes, and…
These protein sugar cookies might be my best protein cookies yet! They’re unbelievably soft and basically melt in your mouth. Each sugar cookie has 7 grams of protein, just 7 grams of carbs, and makes a great on-the-go snack or sweet tooth fix. But enough…
These snickerdoodle muffins are the best protein muffins on my blog. They’re unbelievably light, fluffy, and tender. Especially considering each muffin has 10 grams of protein and just 5 grams of carbs! The recipe calls for a snickerdoodle flavored protein powder, but I’ve included notes…
These breakfast enchiladas stuff center cut bacon and egg whites inside low carb flatbreads and are smothered in a gouda cheese sauce. They’re so rich and creamy, you’ll never believe each one has 15 grams of protein with just 190 calories and 3 WW SmartPoints! …
If you’re a fan of sweet potato fries, you’ll love these crispy air fryer carrot fries. Carrots have roughly half the calories of sweet potatoes, leaving room for extra cheese and garlic infused olive oil for extra crispy fries! How to Make Carrot Fries This…
This bacon cheddar cornbread uses a unique blend of ingredients to create a cheesy, buttery cornbread with a fraction of the carbs and fat in traditional recipes. It’s an easy recipe that can be prepared and in the oven in about 10 minutes. And it…
