Tag: 2 Smart Points

Pressure Cooker Barbacoa Beef

Pressure Cooker Barbacoa Beef

This healthier spin on barbacoa beef makes ultra tender and flavorful shredded beef from lean eye of round roast. You can make it in an Instant Pot, Ninja Foodi, or even a slow cooker. Every serving has 13 grams of protein with only 2 grams 

Air Fryer Brussels Sprouts and Sweet Potatoes

Air Fryer Brussels Sprouts and Sweet Potatoes

These air fryer roasted brussels sprouts and sweet potatoes are tossed in a punchy 4-ingredient balsamic BBQ sauce you’ll want to bottle and put on everything. Each serving has just 120 calories, making them a nutrient packed, high volume side dish. And in case you 

Instant Pot Ground Turkey Taco Meat

Instant Pot Ground Turkey Taco Meat

If you’re still throwing a pound of meat in a skillet with packaged taco seasoning, it’s time for an upgrade. This ground turkey taco meat is still a simple one-pot or one-pan recipe, but it’s packed with lots of other goodies. These extras make the 

Pressure Cooker Mexican Chicken Soup

Pressure Cooker Mexican Chicken Soup

Designed with the busy home cook in mind, this Mexican chicken soup requires zero vegetable chopping or prep work aside from measuring a handful of spices. It makes a big batch of soup you can use to feed a small army or horde for your 

Jerk Pork Tenderloin Tacos with Pineapple Salsa

Jerk Pork Tenderloin Tacos with Pineapple Salsa

A combination of my Brushfire tacos and pork tenderloin carnitas, these jerk pork tenderloin tacos are unbelievably flavorful and melt-in-your-mouth tender. Seriously, you’ll never believe lean pork tenderloin could be this juicy with a 40-minute prep time and just 4 grams of fat per serving.  

Healthy Sausage Gravy

Healthy Sausage Gravy

This healthy sausage gravy draws inspiration from southern-style country pepper gravy and turns boring ground chicken into a flavorful base for thick and creamy biscuit dressing. Unlike traditional sausage gravy, this healthy sausage gravy has nearly 5x more protein than fat! And if you pair 

Air Fryer Egg White Muffins

Air Fryer Egg White Muffins

Filled with bacon, mushrooms, sun dried tomatoes, black olives, and two types of cheese, these air fryer egg white muffins make a perfect reheat ‘n’ eat healthy breakfast. They’re ultra savory and each egg white cup has 7 grams of filling protein with just 80 

Chipotle BBQ Ground Chicken Tacos with Mango Salsa

Chipotle BBQ Ground Chicken Tacos with Mango Salsa

Shake up your next Taco Tuesday with these chipotle BBQ ground chicken tacos! We’re looking at chipotle seasoned ground chicken cooked with bbq sauce and lime juice paired with an easy homemade mango salsa on charred flour tortillas. These tacos are kinda healthy with 17 

10-Minute Mexican Street Corn off the Cob

10-Minute Mexican Street Corn off the Cob

Whether you’re looking for a quick and easy side dish for your next Taco Tuesday or a tasty way to use up canned corn in your pantry, this Mexican street corn off the cob is the move. You can have it on the table in 

No Bake Oatmeal Peanut Butter Protein Bites

No Bake Oatmeal Peanut Butter Protein Bites

Is there a better combination than peanut butter and banana? Sure, there’s the peanut butter and chocolate tandem, but this recipe has that, too. These no bake protein bites are packed with flavor and have unbelievable macros when compared to regular “oatmeal energy bites” or things 

Low Carb Jambalaya with Cauliflower Rice

Low Carb Jambalaya with Cauliflower Rice

This low carb jambalaya is loaded with veggies, high quality protein, and tons of flavor. My spin on this classic cajun favorite aims to simplify the ingredient list, improve the macronutrient breakdown, and bulk things up so you can eat massive serving sizes.  This post 

Oven Roasted Brown Sugar Honey Mustard Pork Tenderloin

Oven Roasted Brown Sugar Honey Mustard Pork Tenderloin

If you told me there was a delicious pork tenderloin recipe with just five ingredients and zero time marinating, I’d probably call you a liar. Yet, here we are. This roasted honey mustard pork tenderloin somehow packs tons of sweet and tangy goodness into every 

Cuban Style Baked Pork Tenderloin

Cuban Style Baked Pork Tenderloin

I’m a huge fan of pork tenderloin and would take it over chicken breast any day of the week for a lean protein source. While my usual method of cooking pork includes barbecue sauce, this Cuban style baked pork tenderloin is my new favorite.  Seriously, 

Southern Style Healthy Pasta Salad

Southern Style Healthy Pasta Salad

This southern inspired healthy pasta salad brings the flavors of classic potato salad to a simple side dish for burgers, sandwiches, or as a main at your next summer cookout.  The recipe makes a giant batch of pasta salad with a great macronutrient profile. Each