High Protein Puppy Chow
I’m not afraid to admit my failures. In this case, the protein puppy chow recipe before you came from at least 10 failed attempts at making high protein Kit Kat bars. I’ll continue trying, but I’m all but convinced it’s impossible without loads of fat and chocolate. Alas, this protein puppy chow is delicious in its own right.
And even better, it has a short ingredient list and requires very little skill or time in the kitchen. Also, there are several different variations you can try and a unique approach to making a high protein powdered sugar alternative.
High Protein Puppy Chow Ingredients
Before we get into the healthy puppy chow talk, I’ll say that a super simple high protein puppy chow variation is to simply melt peanut butter and chocolate of some kind together before coating Chex cereal and covering with protein powder. The lower calorie version in the recipe below requires a short stint in the oven to remove any sogginess, but the real peanut butter version is good to go without any oven time.
That said, you’ll be adding quite a bit of fat and calories going that route. So if you can spare 10 minutes for baking, the recipe below will save over 100 calories.
What’s unique, at least in my mind, about this protein puppy chow recipe is the play on powdered sugar for the final coating. In my many failed attempts at making Kit Kats and even this puppy chow, I found that protein powder and cocoa powder alone didn’t stick all that well without the fat from real peanut butter. But blending them into a powdered sugar alternative with stevia seemed to alleviate those issues.
As you can see in the photo above, you can go with a straight vanilla powdered sugar coating (bottom right) or simply add one tablespoon of cocoa powder to go with a chocolate coating (top two). In the bottom left photo, you can see the chocolate covered Chex right out of the oven. Nice and crispy!
Dark Chocolate Peanut Butter Puppy Chow
Puppy Chow Coating
Nutrition Information: Yield: 4 Serving Size: 1 grams
Amount Per Serving: Calories: 165Unsaturated Fat: 0g
If you’re looking for more snack ideas, be sure to check out my Ultimate Guide to Healthy Snacking article. You’ll find over 30 simple recipes like you see in the graphics above and over 60 snack ideas in total.
And as always, if you try any of my recipes, I want to see your re-creations on Instagram. It lets me know you’re putting healthy recipes into action, and I love sharing your recipes to inspire others.