Recent Posts

How to Become a Nutrition Coach

How to Become a Nutrition Coach

One of the most popular articles on my blog is my Precision Nutrition Certification Review. If you’re unfamiliar with Precision Nutrition, they’re a leader in the nutrition coaching certification (and nutrition in general) space. Thanks to this article, I receive a ton of questions about […]

Everything Bagel Protein Pop Tarts

Everything Bagel Protein Pop Tarts

If I had a nickel for every time I saw someone raving about Trader Joe’s Everything but the Bagel seasoning, I might close the doors on my blog and buy an island. Like the seasoning blend, I’m a little salty if you can’t tell. I […]

Chorizo Meatballs and Mexican Pasta

Chorizo Meatballs and Mexican Pasta

In the past month, I’ve opened up about my addiction to the chorizo you’ll be using for these chorizo meatballs. The recipes just keep coming with it. Hopefully, if you’re here for this recipe, you share my love for all things chorizo and Mexican-inspired food. […]

Three 1,500 Calorie Meal Plans Using My Recipes

Three 1,500 Calorie Meal Plans Using My Recipes

Meal plans get a lot of hate, and I get it. Most are cookie cutter food lists with approved foods and never ever eat that again foods. Or maybe you get lucky and find one with cottage cheese and lettuce wraps three times a day. Ew. My goal […]

Honey Sriracha Shrimp Fried Cauliflower Rice

Honey Sriracha Shrimp Fried Cauliflower Rice

I’m beginning to think simplicity is right up there with low calorie or high protein in terms of recipe goals on my blog. Creating healthy recipes is and will always be my primary goal, but I really strive to make them as accessible as possible. This honey […]

High Protein Donut Fries: Strawberry Cheesecake, Lemon Blueberry, and Chocolate Dipped

High Protein Donut Fries: Strawberry Cheesecake, Lemon Blueberry, and Chocolate Dipped

After Dunkin’ Donuts recently launched donut fries for National Fry Day, they earned some major cool points in my book. What a brilliant idea. Naturally, my first thought was to make a healthier version of their donut fries. And that’s what we’re looking today. The […]

10 Healthy Instant Pot Recipes

10 Healthy Instant Pot Recipes

Whether you’re just unboxing your Instant Pot or a seasoned pressure cooking veteran, you can never have too many recipes. The assortment of healthy Instant Pot recipes I have for you today covers the full spectrum. We’ll look at main dishes and protein sources like […]

Fudge Brownie No Bake Protein Balls

Fudge Brownie No Bake Protein Balls

Earlier this year, I went through a stage where I was mildly obsessed with making no bake protein balls. One of my more popular creations was a recipe for White Chocolate Protein Bites. If you’ve made them and love them, then you’ll love this recipe as […]

Chickpea and Chorizo Taco Soup

Chickpea and Chorizo Taco Soup

Look, I know it’s 1,000 degrees outside right now, but I’m ridiculously obsessed with all things chorizo. Ever since I put together the Best Healthy Nachos on the Internet with the homemade chorizo used in this chickpea and chorizo taco soup, I’m constantly thinking about […]

Low Calorie Tortilla Chips

Low Calorie Tortilla Chips

This has to be one of the most useful recipes on my blog. I’ve been mentioning these low calorie tortilla chips for what seems like years, but I’ve held off on putting them in official blog post form because they’re so simple. It seems a […]