Air Fryer Buffalo Tuna Cakes

Air Fryer Buffalo Tuna Cakes

These buffalo tuna cakes transform packaged or canned tuna into cheesy, crispy cakes with 17 grams of protein, 11 grams of carbs, and 170 calories each. They come together in about 20 minutes and reheat great for a meal prep snack. It’s a super easy…

Cheesy Black Bean and Corn Quesadillas

Cheesy Black Bean and Corn Quesadillas

These quesadillas are an amazing way to transform ingredients from your pantry into a crowd pleasing appetizer or meal prep snack. While they’re not the highest protein recipe on my blog, they have a whopping 13 grams of fiber per quesadilla to keep you full.…

Air Fryer Pasta Fries

Air Fryer Pasta Fries

These garlic parmesan pasta fries are crunchy, flavorful, and super easy to make. And since they’re made with chickpea pasta, every serving has 9 grams of protein with just 16 grams of carbs! I’ll walk you through the recipe below and cover ingredient notes as…

Low Fat Greek Yogurt Onion Dip

Low Fat Greek Yogurt Onion Dip

Don’t you hate it when others mock your goals? For instance, when you’re trying to go to Shredsville and everyone at the party wants to ask whether every item on the table is “on your diet” or not. Well, this lower calorie onion dip is…

Pulled Pork Nachos

Pulled Pork Nachos

These nachos were first thing I made with my new Ninja Foodi Pulled Pork recipe because, well, nachos! If you’re a fellow nachos lover, these pulled pork nachos will definitely hit the spot. There’s a blend of cheddar and monterey jack cheese, fresh red onion…

Cast Iron Skillet Pulled Pork Pizza

Cast Iron Skillet Pulled Pork Pizza

Put your leftover pulled pork to good use with this cast iron pizza. We’re looking at a thin and extra crispy Greek yogurt pizza crust topped with BBQ sauce, diced red onion and jalapeño, mozzarella cheese, and of course—pulled pork. If you’ve never made your…

Chicken Sausage Cheese Balls

Chicken Sausage Cheese Balls

This spin on traditional sausage cheese balls uses ground chicken, a DIY biscuit mix, and freshly shredded cheddar cheese to create a much healthier finger food. Each one of these chicken sausage balls has 6 grams of protein, 5 grams of carbs, and 3 grams…

Healthier Copycat Butterfinger Granola

Healthier Copycat Butterfinger Granola

This healthy granola recipe transforms rolled oats and puffed rice cereal into butterscotch, peanut butter, and chocolate coated crunchy goodness. Every serving has 5 grams of protein and just 13 grams of carbs. That’s roughly half the amount of carbs in traditional protein granola recipes! …

Chocolate Peanut Butter Granola

Chocolate Peanut Butter Granola

Upgrade your next bowl of yogurt with this chocolate peanut butter granola that has roughly half the carbs of regular granola without sacrificing any crunchy goodness. You’ll also find a healthy dose of protein in every serving. And if you think making granola will be…

Buffalo Chicken Bites

Buffalo Chicken Bites

Some of the most popular recipes on my blog are the series of bites or savory mini muffins like cheeseburger, pizza, and taco. Maybe it’s how easy they are to make and reheat, their macro friendliness,  or their level of diggity in the flavor department. Whatever…