Latest Recipes
Time will tell if they’re the greatest.
Maple Breakfast Sausage Muffins
High Protein Breakfast Roll-Ups
Turkey Breakfast Sausage Crumbles
High Protein Trader Joe’s Chicken Stir Fry
Popular Recipes
If you’re new around here, get started with some of my greatest hits.
Garlic Parmesan Air Fryer Carrot Fries
Homemade Chicken Breakfast Sausage
3-Ingredient Protein Powder Pancakes
High Protein Creamy Taco Soup
Welcome to Kinda Healthy Recipes!
I’m Mason Woodruff, and I’ve been writing about fitness and food since finishing a nutrition degree in 2014. After working as a strength and nutrition coach, I realized cooking is a skill most fitness enthusiasts could use some help with. I’ve been creating recipes for home cooks ever since.
Check out some of my most popular recipe categories below or my Instagram and YouTube to get a feel for the Kinda Healthy way.
Chicken Recipes
One of the most egg-onomical protein sources.
Ground Chicken Taco Casserole
Traeger Smoked Chicken Breast
Dutch Oven Shredded Chicken
Air Fryer Sweet Chili Chicken and Brussels Sprouts
Pasta Recipes
Some say making macro friendly pasta dishes is a Mission Impastable. They’re incorrect.
BBQ Chicken Mac and Cheese
One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli
Creamy Lemon Pepper Ground Turkey and Broccoli Orzo
My Best Protein Mac and Cheese
Recipes with Rotisserie Chicken
My favorite shortcut ingredient for high protein meals.
