Most Recent Kinda Healthy Recipes

If you’re in search of a low carb breakfast OR a sweet treat to increase your protein intake, these low carb pumpkin protein muffins will do the trick. Each pumpkin …

These egg white cups combine potatoes, mushrooms, spinach, and feta with egg whites to make a nutrient dense breakfast that’s great reheated and perfectly portable. As you’d expect from my …

Below you’ll find 20 of my favorite healthy 5-ingredient recipes along with their ingredient list so you can easily take stock of what you need. As a disclaimer, you may …

Is there a better way to start your day than with a giant bowl of veggies topped with a fried egg or two? This sweet potato breakfast hash fits that …

I hope you like rock because you’re in for a serious yam session with these sweet potato nachos. If you’re wondering how the recipe could possibly top that joke, trust …

After making the 3-ingredient dough for my apple crisp pie, I couldn’t resist turning it into a single serving recipe like these healthy hand pies. I think we can all …

Some of my favorite recipes on my blog are what I’d call blank canvas recipes. You know, the ones where you have a bulk protein prep like my Instant Pot …

My typical holiday nutrition advice is to enjoy time with family and set nutrition and fitness goals aside for a day. But if you did want to bring a healthy …

I’ve received a ton of requests for lower protein desserts and recipes without protein powders. And what better time than the holidays to roll out plain ol’ lower calorie desserts …

Whether you’re completely new to the air fryer or an air frying whiz, I’m confident you’ll appreciate the simplicity of this loaded air fried chicken and potatoes recipe. With four …

In spite of it being peak soup season, I’m currently obsessed with healthy mac and cheese recipes. Soups, stews, and chili are great, but it’s tough to compete with cheese. …

I recently polled my Facebook group full of healthy eaters for Thanksgiving recipes they’d like to see. Unsurprisingly, the dominant winner was the mac and cheese variations option. So, here …

These pumpkin protein muffins are as close as it gets to having your cake and eating it too. They are light, fluffy, and packed with white chocolate chips. Yet, each …

Pumpkin pizza? Yep, it’s a thing! Pumpkin is one of those versatile foods that works great with sweet and savory recipes. In the case of this breakfast pizza, the 3-ingredient …