White Chocolate Raspberry Protein Cheesecake
“Welcome to the top 5 desserts on my blog.” That’s what I said right after taking a bite of this protein cheesecake yesterday. And if you don’t talk to your …
“Welcome to the top 5 desserts on my blog.” That’s what I said right after taking a bite of this protein cheesecake yesterday. And if you don’t talk to your …
This low carb skillet cookie is easily one of my favorite recipes to ever go on my blog. It’s extra gooey, loaded with fun birthday cake sprinkles, and has a …
Crescent roll breakfast pizza has to be one of my favorite breakfasts of all time. They’re super easy to make and thanks to the reduced fat versions, it’s quite easy …
These oven baked crispy chicken biscuits are perfect for the spicy chicken biscuit lovers out there. Each hot honey chicken biscuit has 226 calories, 26 grams of protein, 26 grams …
If you’re in search of a low carb breakfast OR a sweet treat to increase your protein intake, these low carb pumpkin protein muffins will do the trick. Each pumpkin …
These egg white cups combine potatoes, mushrooms, spinach, and feta with egg whites to make a nutrient dense breakfast that’s great reheated and perfectly portable. As you’d expect from my …
Below you’ll find 20 of my favorite healthy 5-ingredient recipes along with their ingredient list so you can easily take stock of what you need. As a disclaimer, you may …
Is there a better way to start your day than with a giant bowl of veggies topped with a fried egg or two? This sweet potato breakfast hash fits that …
I hope you like rock because you’re in for a serious yam session with these sweet potato nachos. If you’re wondering how the recipe could possibly top that joke, trust …
After making the 3-ingredient dough for my apple crisp pie, I couldn’t resist turning it into a single serving recipe like these healthy hand pies. I think we can all …
Some of my favorite recipes on my blog are what I’d call blank canvas recipes. You know, the ones where you have a bulk protein prep like my Instant Pot …
My typical holiday nutrition advice is to enjoy time with family and set nutrition and fitness goals aside for a day. But if you did want to bring a healthy …
I’ve received a ton of requests for lower protein desserts and recipes without protein powders. And what better time than the holidays to roll out plain ol’ lower calorie desserts …
Whether you’re completely new to the air fryer or an air frying whiz, I’m confident you’ll appreciate the simplicity of this loaded air fried chicken and potatoes recipe. With four …