Apple Crisp Pie
My typical holiday nutrition advice is to enjoy time with family and set nutrition and fitness goals aside for a day. But if you did want to bring a healthy …
My typical holiday nutrition advice is to enjoy time with family and set nutrition and fitness goals aside for a day. But if you did want to bring a healthy …
I’ve received a ton of requests for lower protein desserts and recipes without protein powders. And what better time than the holidays to roll out plain ol’ lower calorie desserts …
Whether you’re completely new to the air fryer or an air frying whiz, I’m confident you’ll appreciate the simplicity of this loaded air fried chicken and potatoes recipe. With four …
In spite of it being peak soup season, I’m currently obsessed with healthy mac and cheese recipes. Soups, stews, and chili are great, but it’s tough to compete with cheese. …
I recently polled my Facebook group full of healthy eaters for Thanksgiving recipes they’d like to see. Unsurprisingly, the dominant winner was the mac and cheese variations option. So, here …
These pumpkin protein muffins are as close as it gets to having your cake and eating it too. They are light, fluffy, and packed with white chocolate chips. Yet, each …
Pumpkin pizza? Yep, it’s a thing! Pumpkin is one of those versatile foods that works great with sweet and savory recipes. In the case of this breakfast pizza, the 3-ingredient …
If you’re in need of a meal prep recipe, this taco pasta bake might be your new go to. It’s super simple to make, loaded with cheesy taco flavor, and …
Mashed potatoes, sweet corn, gravy, cheese, and crispy chicken all stuffed into a bowl. That’s the genius mixture of the KFC Famous Bowl. They’re amazing but as you’d expect from …
Chicken nuggets are great, but popcorn chicken is far superior when it comes to fulfilling your bite-size chicken needs. If you’re unaware of these needs just think about a salad. …
If I’m honest, I wasn’t sure banana bread cake was a thing. And I certainly don’t have anything to compare this version to. So instead of a comparison, I’ll just say …
Chances are if you’re reading this you’re fully aware how awesome Wingstop fries are. I can say with confidence their fries are in my top three best fries rankings. So …
About a month ago, I posted a guide to cooking chicken that doesn’t suck in the form of pan fried chicken tenders. We’ll be using a similar technique for this …
One of my biggest objectives in recipe development is simplicity. I often joke if a recipe’s ingredients can’t be counted on one hand, it’s too complicated. That’s hyperbole, of course, …