Roasted Butternut Squash Soup
Celebrate the return of the Autumn season with this easy spin on roasted butternut squash soup that can be made in an air fryer to save time or in the …
Celebrate the return of the Autumn season with this easy spin on roasted butternut squash soup that can be made in an air fryer to save time or in the …
Air fryer butternut squash on its own is great, but I like to bulk things up with brussels sprouts, pecans, bacon, and maple syrup. The sweetness of the butternut squash …
This creamy white bean and ground chicken soup is one of my favorite meal prep recipes. It makes a big batch with 10 massive servings weighing around 3/4-pound each. And …
What do you get when you combine lean ground chicken with blueberries, sweet potato, oats, and maple syrup? Breakfast meatballs, of course! These little breakfast sausage balls are packed with …
In case you’re unfamiliar with the original Beijing beef from Panda Express, it’s an Americanized Chinese dish consisting of fried beef strips, bell peppers, onion, and a sweet and tangy …
Inspired by traditional pad kra pao, this Thai basil ground chicken is a flavor-packed protein option you can throw together in about twenty minutes. Top it with a fried egg …
Not to be confused with carne asada, which is grilled, tacos de bistec are filled with marinated beef that’s cooked on a flat iron, or in this case, a skillet …
If you’re unfamiliar with birria, it’s a traditional Mexican dish consisting of stewed chiles, spices, and herbs along with goat or beef that’s shredded and served on corn tortillas with …
Chicken breast is probably the first thing that comes to mind when thinking of low fat protein sources, but you shouldn’t forget about pork tenderloin. It’s an affordable lean protein …
Whether you’re a fitness fanatic, member of the Cody Rigsby Peloton fan club, or a busy parent, we could all use a bit more protein in our lives. Not only …
With 26 grams of protein and 4 grams of fat per serving, this Mexican smoked chicken breast is one of the best protein sources you’ll come across. But unlike most …
If you love tacos al pastor but need a lower fat or non-pork option, you need to try this oven roasted chicken al pastor. It swaps traditional sliced pork shoulder …
When you think of high volume meals, pasta may not be the first thing that comes to mind, but this Traeger smoked cajun sausage pasta is packed with filling protein …
If I had to choose a favorite from our healthy dips recipes, I think this creamy whipped feta dip might be the winner. The signature tanginess of feta cheese and …