Snacks and Appetizers

You're going to fall in love with this quick and easy high protein, low calorie sloppy joe nachos recipe. Each serving has 21 grams of protein and only 17 grams of carbs and 175 calories. You can eat an entire pan for less than 700 calories!

High Protein Sloppy Joe Nachos: Sloppy NaJoes Recipe

One of the most difficult parts of my job is coming up with a recipe title. Unfortunately, the recipe title isn’t a great place for creativity and wit. I understand …

A recipe for chocolate peanut butter protein puppy chow with a vanilla or chocolate high protein stevia powdered sugar alternative coating. And if you think that's a mouthful of a title, wait til you try this puppy chow out!

High Protein Puppy Chow

I’m not afraid to admit my failures. In this case, the protein puppy chow recipe before you came from at least 10 failed attempts at making high protein Kit Kat …

Lower Calorie, High Protein Cheesy Garlic Bread Recipe

I’m always cautious to compare my recipes to popular restaurants because I’m not aiming to make copycat recipes or replicate menu items. But every now and then, finding a comparable …

Double Chocolate Protein Donuts

If you enjoyed my Pumpkin Spice Protein Donuts, you’ll love these. I say that to drop a hint at this recipe’s secret ingredient – pumpkin. But don’t worry, you’ll never …

high-protein snacks and recipe for protein popcorn

High-Protein Snacks: How to Make Protein Popcorn

One of the most common obstacles my clients have to overcome is snacking and sweet tooth struggles. Since very few can go cold turkey with their snacking, I’m always looking …