Easy Chicken and Protein Waffles
An easy chicken and protein waffles recipe that takes 20 minutes from start to finish and packs 36 grams of protein into each serving. It’s a highly customizable recipe so …
An easy chicken and protein waffles recipe that takes 20 minutes from start to finish and packs 36 grams of protein into each serving. It’s a highly customizable recipe so …
This air fryer chicken thighs recipe makes ridiculously tender, juicy, and flavorful chicken with minimal effort. Seriously, it’s as simple as tossing some boneless skinless chicken thighs in a quick …
If you typically cook pork tenderloin whole in the oven, pressure cooker, or crockpot, this recipe will be a great change of pace. While the other methods require minimal prep, …
Inspired by my sticky sweet ground beef and broccoli, this ground beef and green beans skillet is super easy to make and packs a bigger flavor punch than a 20-minute …
A simple recipe for air fried cheese bread that will remind you of your local pizza shop’s cheese sticks, cheesy garlic breadsticks, or whatever name they go by. Though unlike …
There’s no way you could make your own pizza dough and have a cheesy pepperoni pizza with just 5 grams of fat per slice in under 30 minutes, right? Wrong. …
These buffalo tuna cakes transform packaged or canned tuna into cheesy, crispy cakes with 17 grams of protein, 11 grams of carbs, and 170 calories each. They come together in …
This 20-minute recipe pairs ground chicken with spices, hot chili paste, honey, and coconut milk to make a protein option that’s loaded with flavor. With 27 grams of protein and …
My spin on BJ’s Monkey Bread Pizookie pairs low fat cinnamon sugar biscuit pieces with a lightened up mixture of caramelized brown sugar, butter, and walnuts to make two layers …
These quesadillas are an amazing way to transform ingredients from your pantry into a crowd pleasing appetizer or meal prep snack. While they’re not the highest protein recipe on my …
If you love spicy foods, you’re gonna love these air fryer chicken nuggets. They use my spin on a Nashville Hot Chicken spice blend and a tiny bit of olive …
This recipe combines protein powder with almond and oat flour to make cinnamon coffee cake muffins that you’ll never know are gluten free. They’re topped with a walnut oat streusel …
Having a picky eater living under my roof, I’m far too familiar with the frustrations of multiple meals occurring all at once. Luckily, I’m only dealing with one, and she …
In case you’re unfamiliar, Banza makes pasta from 90% chickpeas. It comes in all shapes and sizes and works great as a healthier substitute for traditional wheat pasta. Here’s a …