Homemade High Protein Trail Mix
If you’re looking for a protein trail mix with a more balanced protein to fat ratio, the search is over. This homemade trail mix has roughly the same protein and …
If you’re looking for a protein trail mix with a more balanced protein to fat ratio, the search is over. This homemade trail mix has roughly the same protein and …
This sweet and spicy spin on Ninja Foodi chicken thighs is one of the easiest ways to prepare chicken in bulk. Just whisk up a simple firecracker sauce, pour over …
These high protein breakfast tostadas are loaded with a veggie packed egg white scramble and creamy melted cheese. If you’re looking for a way to eat more vegetables, this recipe …
Looking for something to make with that ground turkey in your refrigerator? Well you’re in the right place. This creamy lemon pepper ground turkey and broccoli orzo is a simple …
We can all agree that boneless skinless chicken breast is a bit boring. One way to spruce it up, however, is cutting it into small pieces for chicken bites. The …
If you’re a fan of bang bang sauce and wontons, this bang bang chicken dip will be right up your alley. The baked wonton chips are crispy and the perfect …
Whether you’re looking for a quick weeknight dinner or a meal prep option, you’ll love this Asian-inspired ground turkey and cucumber kimchi combo. You can have it on the table …
With only 4 ingredients and a few spices, this slow cooker chicken stew is one of the easiest recipes you’ll ever make. Every serving is packed with 36 grams of …
We all know the Traeger is great for smoking juicy briskets and pulled pork shoulder or grilling steaks and burgers. But it’s also a great tool for making a ton …
This post will teach you how to peel and cut butternut squash, the best time and temperature for air fryer butternut squash, and 5 seasoning blends to keep things interesting. …
In one of my favorite YouTube series, chef Chris Morocco recreates popular dishes blindfolded, using all his senses except sight. In his latest challenge, he was tasked with making The …
Wonton cups are a fantastic appetizer or game day snack that you can serve with a variety of fillings. This Kinda Healthy spin combines baked wonton wrappers with a low …
Ever since putting together my guide to low carb potato substitutes, I’ve been on a massive root vegetable kick. I used to think red radishes were just mini dirt apples, …
This Chinese five spice ground beef and eggs combo is the perfect example of why we love ground beef so much here in the Kinda Healthy Kitchen. It’s high protein …