Healthy Soup and Chili

This Texas chili recipe takes the classic chile-infused, no-bean red chili and elevates it with Texas-style smoked chuck roast or brisket. It’s packed with protein and can be customized to …

If you’re in need of a healthy pressure cooker chili recipe, you’re in the right place. Every serving of this simple turkey chili is packed with 23 grams of protein, …

This recipe goes out to all my fellow minimal home cooks that don’t always feel like chopping vegetables. That’s right, this high protein chili requires no onion, garlic, or peppers, …

Designed with the busy home cook in mind, this Mexican chicken soup requires zero vegetable chopping or prep work aside from measuring a handful of spices. It makes a big …

This easy cheeseburger soup recipe comes together in about 30 minutes and has an unbelievable 5 grams of fat, 190 calories, and 4 WW Smart Points per 1-cup serving. It’s …

This low fat black bean chili is filled with crispy bits of ground beef and a sweet ‘n’ smoky pineapple chipotle purée. Each super filling serving has 25 grams of …

This southern chicken and dumplings recipe uses rotisserie chicken and other convenient ingredients to make it one of the easiest chicken and dumplings recipes you’ll come across. Thanks to a …

This spicy tomato beef soup transforms canned tomato soup into a high protein soup that’s jam packed with flavor. It’s souper easy to make, highly customizable, and perfect for meal …

You better believe you can have chili for breakfast. This breakfast chili is perfect over a bed of crispy hash browns with a bit of cheese and a side of …

This high protein taco soup is a cool weather favorite and one of the most popular recipes on my blog. It’s perfect for meal prep and super easy to make in …