Healthy Recipes

Cookie Butter Protein Powder Pancakes with Sautéed Apples

Cookie Butter Protein Powder Pancakes with Sautéed Apples

Forgive me, but I’m in the midst of a full blown cookie butter obsession. Add that to my love for protein powder pancakes, and it only makes sense that I combine the two into what you’re looking at here. These 4-ingredient protein powder pancakes are […]

Everything Bagel Crescent Roll Breakfast Pizza

Everything Bagel Crescent Roll Breakfast Pizza

Crescent roll breakfast pizza has to be one of my favorite breakfasts of all time. They’re super easy to make and thanks to the reduced fat versions, it’s quite easy to make healthier breakfast pizzas. For this version, we’ll use a combo of creamy egg whites, […]

Tater Tot Breakfast Nachos

Tater Tot Breakfast Nachos

These breakfast nachos are perfect for feeding the whole family, a weekend brunch with friends, or even prepping ahead and reheating for your weekly breakfasts. It’s super easy to make thanks a simple ingredient list a couple of frozen, ready-to-go products. And as far as […]

Oven Baked Crispy Chicken Biscuits

Oven Baked Crispy Chicken Biscuits

These oven baked crispy chicken biscuits are perfect for the spicy chicken biscuit lovers out there. Each hot honey chicken biscuit has 226 calories, 26 grams of protein, 26 grams of carbs, 7 grams of fat, and at least 1 million grams of flavor. At […]

Cookie Butter No Bake Protein Balls with Toasted Coconut

Cookie Butter No Bake Protein Balls with Toasted Coconut

If you’ve tried the infamous Speculoos Cookie Butter from Trader Joe’s, these no bake protein balls are made from the same cookies. Meaning, they’re unbelievably delicious and quite addicting. So addicting, in fact, I might even suggest cutting the recipe in half unless you’re sharing […]

Taco Pizza with Black Bean Crust

Taco Pizza with Black Bean Crust

Finally, an alternative pizza crust that’s not made from cauliflower, am I right? This 3-ingredient black bean pizza crust provides tons of protein, fiber, and flavor, making it the perfect base for healthy taco pizza toppings. At first glance, this taco pizza may look like […]

Low Carb Pumpkin Protein Muffins

Low Carb Pumpkin Protein Muffins

If you’re in search of a low carb breakfast OR a sweet treat to increase your protein intake, these low carb pumpkin protein muffins will do the trick. Each pumpkin muffin has 13 grams of protein with just 4 grams of carbs, though you’d never […]

High Protein Hot Chocolate Baked Donuts

High Protein Hot Chocolate Baked Donuts

If this is your first time on my blog, I make a lot of protein donuts. Like, a lot. So when I say these hot chocolate baked donuts are one of my best yet, that’s really saying something. On flavor alone, they’re in the top […]

Spinach and Feta Egg White Cups

Spinach and Feta Egg White Cups

These egg white cups combine potatoes, mushrooms, spinach, and feta with egg whites to make a nutrient dense breakfast that’s great reheated and perfectly portable. As you’d expect from my blog, this is a super simple recipe. You’ll only need five simple ingredients, excluding spices, […]

12 Healthy 5 Ingredient Recipes

12 Healthy 5 Ingredient Recipes

Below you’ll find 12 of my favorite healthy 5 ingredient recipes along with their ingredient list so you can easily take stock of what you need. As a disclaimer, you may find a few recipes call for ingredients like salt, pepper, or spices that technically take […]