Pressure Cooker Chipotle Chili Mac

Pressure Cooker Chipotle Chili Mac

There’s so much to love about this pressure cooker chili mac! It’s unbelievably flavorful for such a simple recipe, lower carb and higher protein thanks to chickpea pasta, and requires one pot and about 30 minutes.  I used a 6.5-quart Ninja Foodi to make this…

Chocolate Peanut Butter Protein Oatmeal Bake

Chocolate Peanut Butter Protein Oatmeal Bake

If you’re in need of a simple, healthy breakfast in bulk or something to feed the family over the weekend, this oatmeal bake has you covered. It’s high volume (filling), high protein, and has real peanut butter inside so you know it’s tasty.  And before…

22 Macro Friendly Ground Beef Recipes

22 Macro Friendly Ground Beef Recipes

What’s not to love about ground beef? It’s super easy to prepare, can be purchased in super low fat cuts, and can be used for thousands of recipes. Some might even say it’s the beef’s knees. Or is the bee’s knees? Either way, you’ll find…

Chocolate Cake Baked Donut Holes

Chocolate Cake Baked Donut Holes

I’m always hesitant to declare a new recipe the best recipe on my blog because of recency bias and all that jazz. So, I’ll just say these high protein baked donut holes are in the top five. I’m honestly not sure how to describe the…

Loaded Ground Beef and Potatoes Skillet

Loaded Ground Beef and Potatoes Skillet

This bacon cheddar ground beef and potatoes skillet layers thinly sliced potatoes with seasoned ground beef and is baked potatoes au gratin style. It’s basically the epitome of comfort food. But thanks to a few lightened up ingredients, the nutrition facts are a bit friendlier…

Sweet Chili Ground Beef and Brussels Sprouts Skillet

Sweet Chili Ground Beef and Brussels Sprouts Skillet

If you’re a fan of quick and easy meals, you’ll love this ground beef and brussels sprouts skillet. You’ll only need 4 ingredients (not counting spices) and about 20-25 minutes to have this ground beef skillet on the table.  Every serving is packed with 27…

High Protein Snickerdoodle Muffins

High Protein Snickerdoodle Muffins

These snickerdoodle muffins are the best protein muffins on my blog. They’re unbelievably light, fluffy, and tender. Especially considering each muffin has 10 grams of protein and just 5 grams of carbs!  The recipe calls for a snickerdoodle flavored protein powder, but I’ve included notes…

Air Fried Rosemary Parmesan Potatoes

Air Fried Rosemary Parmesan Potatoes

These crispy rosemary parmesan potatoes make a perfect side dish for busy weeknight dinners. Pork tenderloin, pot roast, grilled or roasted chicken—you name it—these air fried potatoes would be an excellent pairing. They’re super easy to make and can be on the table in about 20-25…

Cheesy Air Fryer Potatoes

Cheesy Air Fryer Potatoes

This cheesy air fryer potatoes recipe combines crispy potato bits with a low fat creamy cheddar cheese sauce. Don’t worry, it’s a simple 2-ingredient cheese sauce that requires zero cooking.  In fact, this recipe is so easy I almost feel silly writing an entire post! …

Oreo Protein Cake

Oreo Protein Cake

This Oreo protein cake layers a lightened up chocolate cake with sugar free cream cheese frosting and is coated in crushed Oreo Thins. Each slice has 15 grams of protein, 26 grams of carbs, and just 230 calories!  I know I’ve said it before, but…