Air Fryer Apple Fritter

Air Fryer Apple Fritter

 A healthier alternative to your local donut shop’s deep fried apple fritter with freshly diced apples, cinnamon brown sugar, and a sugar free glaze. You can make these apple fritters in an air fryer or baked them in an oven, and I’ve included a ton…

Chipotle BBQ Ground Chicken Tacos with Mango Salsa

Chipotle BBQ Ground Chicken Tacos with Mango Salsa

Shake up your next Taco Tuesday with these chipotle BBQ ground chicken tacos! We’re looking at chipotle seasoned ground chicken cooked with bbq sauce and lime juice paired with an easy homemade mango salsa on charred flour tortillas. These tacos are kinda healthy with 17…

Cheesy Ground Chicken and Rice Enchiladas

Cheesy Ground Chicken and Rice Enchiladas

A simple recipe for cheesy enchiladas filled with a super flavorful ground chicken and rice combo. You can have these chicken enchiladas on the table in under an hour and with virtually no veggies, they’re picky eater approved. And as the header notes, they are kinda healthy…

Ninja Foodi Ground Beef and Rice Casserole

Ninja Foodi Ground Beef and Rice Casserole

This 25-minute ground beef and rice casserole pairs homemade taco seasoning with ground beef, cilantro lime rice, and melted cheddar cheese for an ultra savory stand-alone dish or filling for burritos, enchiladas, and more. Every serving has 230 calories, 20 grams of protein, 18 grams…

Ninja Foodi Mac and Cheese with Bacon

Ninja Foodi Mac and Cheese with Bacon

This one-pot mac and cheese recipe combines higher protein chickpea pasta with crispy bacon and garlic, cheddar and parmesan cheese, and a blend of spices. Each serving has 8 grams of protein with just 10 grams of carbs and 120 calories.  It’s super easy to…

Bacon Ranch Ground Chicken Quesadillas

Bacon Ranch Ground Chicken Quesadillas

With only 5 ingredients, these extra cheesy ground chicken quesadillas are one of the easiest recipes you’ll find on my blog. They have 25 grams of protein and 15 grams of carbs each, and they’re great reheated as leftovers. Need a high protein snack, look…

Ninja Foodi Breakfast Pizza

Ninja Foodi Breakfast Pizza

This Ninja Foodi breakfast pizza pairs a low fat biscuit crust with creamy eggs, crispy bacon, and two types of cheese. It’s every bit as delicious and savory as it sounds, but it’s also on the healthier side. And the recipe includes tweaks to make…

Easy Chicken and Protein Waffles

Easy Chicken and Protein Waffles

An easy chicken and protein waffles recipe that takes 20 minutes from start to finish and packs 36 grams of protein into each serving. It’s a highly customizable recipe so I’ll walk you through all the potential substitutions and ingredient notes below. And you’ll find…

Mustard Balsamic Air Fryer Chicken Thighs

Mustard Balsamic Air Fryer Chicken Thighs

This air fryer chicken thighs recipe makes ridiculously tender, juicy, and flavorful chicken with minimal effort. Seriously, it’s as simple as tossing some boneless skinless chicken thighs in a quick marinade before throwing them in the air fryer. You could even get through it without…

Stovetop Sweet and Spicy Pork Tenderloin

Stovetop Sweet and Spicy Pork Tenderloin

If you typically cook pork tenderloin whole in the oven, pressure cooker, or crockpot, this recipe will be a great change of pace. While the other methods require minimal prep, this sweet and spicy pork is actually much faster (and possibly easier) than my other…