Healthy Recipes

If you love comfort food, Tex-Mex, and Southern cuisine, you’re in the right place. You’ll also find a beaucoup of recipes geared towards the fitness lover. You know, high protein desserts, low carb treats, or low calorie meals for flexible dieting.

Talk is cheap. Here are some of my most popular healthy recipes on my blog:

Low Calorie Savory Recipes

Recipes with Protein Powder

3-Ingredient Protein Pancakes

3-Ingredient Protein Pancakes

I’ve made plenty of protein pancakes in my day, but these 3-ingredient protein powder pancakes are easily my favorite. They’re just so easy, fluffy, golden brown-ey, and yummy!  These pancakes also check the customizability box. I’ve included an infographic at the bottom of this post […]

Southern Style Healthy Pasta Salad

Southern Style Healthy Pasta Salad

This southern inspired healthy pasta salad brings the flavors of classic potato salad to a simple side dish for burgers, sandwiches, or as a main at your next summer cookout.  The recipe makes a giant batch of pasta salad with a great macronutrient profile. Each […]

Low Carb Cauliflower Tots

Low Carb Cauliflower Tots

Whether you need a side for burgers, an appetizer like loaded chili cheese tots, or a day starter like my breakfast tot nachos, these low carb cauliflower tots are perfect for any occasion.  And even better, they’re super easy to make and have 16 grams […]

Breakfast Burgers

Breakfast Burgers

What’s your favorite breakfast meat? It doesn’t matter because this breakfast burger recipe packs all the meats that matter into patty form. Sandwiched between a classic potato bun with sriracha mayo or protein pancakes with a cinnamon vanilla butter, these little troublemakers are certain to […]

Baked Chicken Tacos

Baked Chicken Tacos

You won’t find many recipes on my blog that are easier than these baked chicken tacos. You can get as creative as you’d like with the filling choices, and they only take a few minutes to assemble. That means you can make a giant batch […]

Healthy Kung Pao Shrimp and Noodles

Healthy Kung Pao Shrimp and Noodles

These Kung Pao Shrimp Noodles are quite possibly the highest volume recipe on my blog. If you’re unfamiliar with that term, it basically means you get to eat a ton of food without consuming very many calories.  How much food? Well, if you could somehow […]

Fajita Chicken Burrito Bowls

Fajita Chicken Burrito Bowls

This might be a controversial statement, but I believe chicken burrito bowls are better than actual burritos. Hear me out.  You may lose out on the tortilla, and it is hard to beat a burrito wrapped in an excellent tortilla. But you make up for […]

Crispy Slow Cooker Pineapple Chipotle Chicken Tostadas

Crispy Slow Cooker Pineapple Chipotle Chicken Tostadas

If you’re a sweet and spicy lover, these chicken tostadas will definitely earn a spot in your rotation. They’re topped with crispy slow cooker pineapple chipotle chicken, mango salsa, and just the right amount of creamy guacamole and cotija cheese.  It’s a flavor explosion! But […]

Spicy Sesame Air Fryer Green Beans

Spicy Sesame Air Fryer Green Beans

This air fryer green beans recipe transforms frozen green beans into a spicy, flavorful side dish in about 20 minutes. If you need a simple and healthy side dish for chicken or other proteins, add this recipe to the queue.  Making Air Fryer Green Beans […]

Quick and Easy Healthy Chilaquiles Rojos

Quick and Easy Healthy Chilaquiles Rojos

Chilaquiles are traditionally fried tortilla strips simmered in a red or green tomato sauce and topped with all kinds of stuff. They’re a great way to get rid of leftovers, since they often call for stale tortillas. In this healthy chilaquiles remix, we’ll be using […]