Healthy Recipes

Cinnamon Vanilla Protein Granola

Cinnamon Vanilla Protein Granola

If you’re a granola lover but have trouble managing all the carbs, you’re going to love this protein granola recipe. Every serving has 7 grams of protein, 9 grams of carbs, and just 90 calories.  The recipe is super simple and requires nothing more than […]

High Protein Pumpkin Spice Granola

High Protein Pumpkin Spice Granola

If you happen to be a blog subscriber, please forgive me for my recent protein granola obsession. It started with the cinnamon vanilla protein granola and blueberry protein parfait, and I haven’t been able to stop exploring other flavor combos like this pumpkin spice granola.  […]

Low Calorie Pepperoni Pizza

Low Calorie Pepperoni Pizza

If you’ll allow me to slightly exaggerate, I’ve made low calorie pizza a thousand different ways in my lifetime. Since the crust is the usually the first modification, cauliflower, ground chicken, low carb pitas and flatbreads, and even straight parmesan cheese have graced my table […]

Banana Breakfast Cookies

Banana Breakfast Cookies

Combining two of the best words in the English language, these banana breakfast cookies are sure to make you wake up with a smile this week. The recipe is crazy simple and can be modified to fit different calorie needs. As it stands, the recipe […]

High Protein Blueberry Cheesecake Muffins

High Protein Blueberry Cheesecake Muffins

Have you ever had a muffin with a layer of cheesecake in the center? If not, get ready to have your world rocked by these blueberry cheesecake muffins.  Each muffin has a high protein blueberry cheesecake filling wrapped inside a low fat blueberry muffin. Sounds […]

High Protein Orange Cinnamon Rolls

High Protein Orange Cinnamon Rolls

Any chance you remember the joy that was waking up to Saturday morning cartoons and the sweet aroma of orange cinnamon rolls baking in the oven? If not, that’s okay. Because now you can experience that same joy with a lower calorie, higher protein version […]

Low Carb Lemon Protein Cookies

Low Carb Lemon Protein Cookies

If you’re a fan of the amazing Jumble Lemon Cookies, you’ll love these lemon protein cookies. The only thing missing is the hole in the center, but I figured that was a waste of cookie!  And with just 6 ingredients and a crazy simple recipe, […]

High Protein, Low Carb Pumpkin Cheesecake Bars

High Protein, Low Carb Pumpkin Cheesecake Bars

With 90 calories, 7 grams of protein, and 4 grams of carbs per bar, I’m super PUMPed for you to try these low carb pumpkin cheesecake bars. The recipe is super simple with only 7 ingredients, and I’ve included a video walkthrough so you can […]

High Protein, Low Carb Blueberry Cake Donuts

High Protein, Low Carb Blueberry Cake Donuts

With six ingredients, seven grams of carbs, and twenty-two grams of protein each, I’ll go out on a limb to say this blueberry cake donuts recipe is one of best low carb donuts recipes you’ll find. And if you think that’s hyperbole, you should know […]

Chocolate Peanut Butter Protein Oatmeal Bake

Chocolate Peanut Butter Protein Oatmeal Bake

If you’re in need of a simple, healthy breakfast in bulk or something to feed the family over the weekend, this oatmeal bake has you covered. It’s high volume (filling), high protein, and has real peanut butter inside so you know it’s tasty.  And before […]