Desserts

High Protein Donut Fries: Strawberry Cheesecake, Lemon Blueberry, and Chocolate Dipped

High Protein Donut Fries: Strawberry Cheesecake, Lemon Blueberry, and Chocolate Dipped

After Dunkin’ Donuts recently launched donut fries for National Fry Day, they earned some major cool points in my book. What a brilliant idea. Naturally, my first thought was to make a healthier version of their donut fries. And that’s what we’re looking today. The […]

Fudge Brownie No Bake Protein Balls

Fudge Brownie No Bake Protein Balls

Earlier this year, I went through a stage where I was mildly obsessed with making no bake protein balls. One of my more popular creations was a recipe for White Chocolate Protein Bites. If you’ve made them and love them, then you’ll love this recipe as […]

Inside Out Chocolate Chip Protein Cookies

Inside Out Chocolate Chip Protein Cookies

Protein cookies are one of the many reasons this is the greatest time in history to be alive. They combine two amazing things—cookies and makin’ gains—and there’s little to dislike about them. Except for the fact that many protein cookies on the market are actually […]

High Protein Fruit Pizza

High Protein Fruit Pizza

A few weeks ago, I made these Stuffed S’mores Protein Cookie Balls and totes fell in love with their graham cracker cookie shell. It’s soft and buttery, but it’s firm enough to hold everything together. Being the pizza lover that I am, I immediately started […]

Protein Cake Bars: White Chocolate Strawberry Cheesecake Bars

Protein Cake Bars: White Chocolate Strawberry Cheesecake Bars

Man oh man, if you’re a fan of the white chocolate and strawberry combo, I can’t wait to hear from you after making these protein cake bars. The bars themselves are super moist but actually stick together, and the white chocolate topping hardens so you […]

S’mores Protein Cookie Balls: A Low Calorie, High Protein Dessert

S’mores Protein Cookie Balls: A Low Calorie, High Protein Dessert

Some of the best recipes on my blog were accidental creations. These s’mores protein cookie balls, for example, came from experimenting with graham cracker crumbs to make a deconstructed pie crumble. While I’ve yet to master the pie crumble, I’m confident you’ll like this recipe even […]

Birthday Cake Protein Pancakes with Vanilla Protein Frosting

Birthday Cake Protein Pancakes with Vanilla Protein Frosting

Food names are weird. Like, why do we bake cookies and cook bacon? Pancakes are another weird one because they’re nothing like cake cooked in a pan. That is, until now. These birthday cake protein pancakes are exactly like cake cooked in a pan. Light, moist, […]

Protein Popsicles: Almond Joy, Piña Colada, and Orange Creamsicle

Protein Popsicles: Almond Joy, Piña Colada, and Orange Creamsicle

Let’s get a few things clear. Popsicles are acceptable for all ages, you can enjoy an ice-cold popsicle year round, and the Push Pop with Fred Flintstone on the label is one of the greatest treats of all time. Now that we’re on the same […]

Skinny Hello Dolly Pie: A Lower Fat, Lower Calorie Recipe

Skinny Hello Dolly Pie: A Lower Fat, Lower Calorie Recipe

As you can tell from my blog’s header, we make a lot of high protein recipes ’round these parts. That said, one of the most common reader requests is for more lower calorie recipes without an emphasis on protein. So, today I give you a […]

Cinnamon Churro Protein Balls: A Healthy Churros Recipe

Cinnamon Churro Protein Balls: A Healthy Churros Recipe

Every now and then I get a recipe right on the first try. And other times, like with these cinnamon churro protein balls, it takes me 8,732 tries. Don’t worry, all the failed attempts were totes worth it. My experiments started with churro cookies and […]