Tag: 7 Smart Points

Spicy Baked Chicken Thighs and Ranch Potatoes

Spicy Baked Chicken Thighs and Ranch Potatoes

If you’re a fan of juicy, tender chicken and crispy potatoes, this recipe is for you. It’s super easy to make and requires about 10 minutes of prep time with minimal raw chicken handling. And in case you’re wondering, the recipe totally works with chicken 

5-Ingredient Pizza Quesadillas

5-Ingredient Pizza Quesadillas

If you love pepperoni pizza with veggies, these pizza quesadillas are a must try. Thanks to lower fat turkey pepperoni and lower carb tortillas, you can make a surprisingly healthy snack that’s seriously delicious!  The recipe takes under 30 minutes from start to finish and 

How to Make DoubleTree Cookies with Protein Powder

How to Make DoubleTree Cookies with Protein Powder

Recently, DoubleTree by Hilton released the recipe for their infamous chocolate chip cookies. If you’ve never had a DoubleTree cookie, now you can make them at home without making a special trip to spend a night in one of their hotels. We made a batch 

Chicken Spaghetti with Rotisserie Chicken

Chicken Spaghetti with Rotisserie Chicken

This simple, one-pan chicken spaghetti combines convenience ingredients like pulled rotisserie chicken, salsa, and cream of mushroom soup with sautéed onion, jalapeño, and garlic to make a super flavorful dish that’s ready in no time. And though it can be modified, the low carb hearts 

Italian Sausage and Veggie Pasta Bake

Italian Sausage and Veggie Pasta Bake

If you have trouble eating enough vegetables, this pasta bake is here to save the day. It’s packed to the brim with nutrient-rich veggies, Italian chicken sausage, and creamy goodness. Everything comes together in one pan (other than cooking pasta) and one serving has 20 

Chicken Sausage Breakfast Skillet Casserole

Chicken Sausage Breakfast Skillet Casserole

This breakfast skillet casserole combines a healthier chicken breakfast sausage with egg whites, cheddar cheese, and reduced fat crescent rolls to create a delicious, lower calorie breakfast option. Other than the seasoning for the chicken sausage, you’ll only need 5 ingredients. And this recipe is 

Tex Mex Breakfast Lasagna

Tex Mex Breakfast Lasagna

If breakfast lasagna wasn’t crazy enough, this version puts a spicy spin on things with a salsa con queso sauce, fresh bell peppers, and monterey jack cheese. It’s creamy, cheesy, and four layers deep with bacon and eggs.  And if you think lasagna recipes have 

Crispy Chicken Sandwiches

Crispy Chicken Sandwiches

This crispy chicken sandwich recipe will make you forget all about the current chicken sandwich wars. Forget about Chick-Fil-A, Popeyes, and other contenders. The best chicken sandwich on the market is the one you can make at home in your own kitchen!  We’re looking at 

Oreo Protein Cake

Oreo Protein Cake

This Oreo protein cake layers a lightened up chocolate cake with sugar free cream cheese frosting and is coated in crushed Oreo Thins. Each slice has 15 grams of protein, 26 grams of carbs, and just 230 calories!  I know I’ve said it before, but 

Cilantro Lime Pan Fried Chicken Thighs

Cilantro Lime Pan Fried Chicken Thighs

This simple pan fried chicken thighs recipe marinates boneless skinless chicken thighs in a blend of jalapeño and lime juice, cilantro, and sliced garlic to create unbelievably tender, flavorful chicken. And to make things even better, you cook the marinade right in the same pan