Tag: 1 Smart Point

Buffalo Chicken Bites

Buffalo Chicken Bites

Some of the most popular recipes on my blog are the series of bites or savory mini muffins like cheeseburger, pizza, and taco. Maybe it’s how easy they are to make and reheat, their macro friendliness,  or their level of diggity in the flavor department. Whatever […]

Instant Pot Buffalo Chicken

Instant Pot Buffalo Chicken

This Instant Pot Buffalo Chicken recipe is one of the easiest you’ll find and is a perfect meal prep protein source. With 19 grams of protein and only 120 calories per serving, you can pair it with just about anything.  I’ve included recipes for two […]

Crispy Slow Cooker Pineapple Chipotle Chicken Tostadas

Crispy Slow Cooker Pineapple Chipotle Chicken Tostadas

If you’re a sweet and spicy lover, these chicken tostadas will definitely earn a spot in your rotation. They’re topped with crispy slow cooker pineapple chipotle chicken, mango salsa, and just the right amount of creamy guacamole and cotija cheese.  It’s a flavor explosion! But […]

Low Carb Pizza Bites

Low Carb Pizza Bites

These low carb pizza bites are my second attempt at dethroning my infamous cheeseburger bites as the most popular savory muffin recipe on the blog. While my low carb taco bites were a worthy opponent, I think this recipe is the true challenger. You’ll have […]

Breakfast Chili

Breakfast Chili

You better believe you can have chili for breakfast. This breakfast chili is perfect over a bed of crispy hash browns with a bit of cheese and a side of fried eggs.  If you’re unfamiliar with my recipes, my goal is to make things as […]

Spinach and Feta Egg White Cups

Spinach and Feta Egg White Cups

These egg white cups combine potatoes, mushrooms, spinach, and feta with egg whites to make a nutrient dense breakfast that’s great reheated and perfectly portable. As you’d expect from my blog, this is a super simple recipe. You’ll only need five simple ingredients, excluding spices, […]

Blueberry Mango Protein Ice Cream

Blueberry Mango Protein Ice Cream

Unless it’s on top of a warm apple cobbler, I don’t want soupy ice cream. And this blueberry mango protein ice cream is far from soupy. Nope. It’s soft, creamy, delicious, and packed with protein. The entire recipe has 26 grams of protein and only […]

Protein Cake Rolls with Sugar Free Glaze

Protein Cake Rolls with Sugar Free Glaze

The truth about some of my more creative recipes is that they’re usually accidents. These high protein cake rolls, for instance, started out as an attempt to make danishes. And while I’m still on a mission to make amazing danishes, these cake rolls are a […]

Pan Fried Naked Chicken Tenders

Pan Fried Naked Chicken Tenders

Let me start by saying I was never a huge fan of chicken. Well, unless it was wrapped in bacon, on a pizza, or smothered with sauce and cheese. These pan fried naked chicken tenders, however, have changed my mind. Chicken is low key easy […]

Chorizo Oven Baked Meatballs

Chorizo Oven Baked Meatballs

In the past month, I’ve opened up about my addiction to the chorizo you’ll be using for these oven baked meatballs. The recipes just keep coming with it. Hopefully, if you’re here for this recipe, you share my love for all things chorizo and Mexican-inspired […]