Everything You Need to Know About Protein Oatmeal

Everything You Need to Know About Protein Oatmeal

If you think of oatmeal as a boring, bland breakfast food, protein oatmeal will open your eyes to a whole new world. You can make it sweet or savory, have it for breakfast or a dessert, and easily pair thousands of flavor combos together every…

Sweet and Spicy Sweet Potato Hash Browns

Sweet and Spicy Sweet Potato Hash Browns

I’m not saying you’ll never make sweet potato hash browns another way after you try this recipe. All I’m saying is that you’ll question why you’ve been cramping your forearms with that bulky box grater.  This opens up a whole new world of easily prepping…

3-Ingredient Protein Pancakes

3-Ingredient Protein Pancakes

I’ve made plenty of protein pancakes in my day, but these 3-ingredient protein powder pancakes are easily my favorite. They’re just so easy, fluffy, golden brown-ey, and yummy!  These pancakes also check the customizability box. I’ve included an infographic at the bottom of this post…

Breakfast Burgers

Breakfast Burgers

What’s your favorite breakfast meat? It doesn’t matter because this breakfast burger recipe packs all the meats that matter into patty form. Sandwiched between a classic potato bun with sriracha mayo or protein pancakes with a cinnamon vanilla butter, these little troublemakers are certain to…

Quick and Easy Healthy Chilaquiles Rojos

Quick and Easy Healthy Chilaquiles Rojos

Chilaquiles are traditionally fried tortilla strips simmered in a red or green tomato sauce and topped with all kinds of stuff. They’re a great way to get rid of leftovers, since they often call for stale tortillas. In this healthy chilaquiles remix, we’ll be using…

Jalapeño Popper Mac and Cheese Donuts

Jalapeño Popper Mac and Cheese Donuts

Yep, mac and cheese donuts are a thing, and it’s about time you tried them for yourself. These baked donuts put a jalapeño popper spin on things and are ridiculously easy to make. They also use a protein pasta to improve the macronutrient breakdown. Each mac…

Breakfast Mac and Cheese

Breakfast Mac and Cheese

If eating mac and cheese for breakfast is wrong, I don’t wanna be right. Because this breakfast mac and cheese is loaded with flavor and is low key a super filling, high volume meal. How filling? Two servings weighs roughly 3/4 pound and has just…

Cinnamon Vanilla Protein Granola

Cinnamon Vanilla Protein Granola

If you’re a granola lover but have trouble managing all the carbs, you’re going to love this protein granola recipe. Every serving has 5 grams of protein, 11 grams of carbs, and just 90 calories.  The recipe is super simple and requires nothing more than…

High Protein Low Carb Pumpkin Spice Granola

High Protein Low Carb Pumpkin Spice Granola

If you happen to be a blog subscriber, please forgive me for my recent protein granola obsession. It started with the cinnamon vanilla protein granola and chocolate peanut butter granola, and I haven’t been able to stop exploring other flavor combos like this pumpkin spice…

Banana Breakfast Cookies

Banana Breakfast Cookies

Combining two of the best words in the English language, these banana breakfast cookies are sure to make you wake up with a smile this week. The recipe is crazy simple and can be modified to fit different calorie needs. As it stands, the recipe…