Tag: 4 Smart Points

Slow Cooker BBQ Chicken Thighs

Slow Cooker BBQ Chicken Thighs

Is there anything better than a recipe you can throw together in about 10 minutes, put it in a slow cooker, and walk away? That’s exactly what we’re looking at with these slow cooker BBQ chicken thighs. The finished product is super tender and juicy 

Buffalo Chicken Thighs

Buffalo Chicken Thighs

This recipe combines boneless skinless chicken thighs with a simple homemade buffalo seasoning to make juicy, tender chicken in about 20 minutes. Pair these buffalo chicken thighs with crispy ranch potato wedges or your favorite veggie sides for a quick and healthy meal on the 

How to Make Crinkle Cut Fries in an Air Fryer or Oven

How to Make Crinkle Cut Fries in an Air Fryer or Oven

In this recipe, I’ll show you how to cut crinkle cut fries from russet potatoes and make crispy fries in the air fryer or oven with a variety of fry seasoning blends. You’ll also find some tips for making your own butternut squash zig zags 

How to Make Buckeyes with Protein Powder

How to Make Buckeyes with Protein Powder

In case you’re unfamiliar, buckeyes are soft peanut butter balls that have been coated in chocolate. As all things chocolate peanut butter, they’re absolutely delicious and make a great treat. My spin on this classic makes kinda healthy buckeyes with the addition of protein powder 

Cheesy Buffalo Chicken Stuffed Peppers

Cheesy Buffalo Chicken Stuffed Peppers

Repurposing leftover rotisserie chicken is one of my favorite things to do, and these buffalo chicken stuffed peppers do just that. The recipe pairs a low fat creamy buffalo sauce, pulled rotisserie chicken, and colby jack cheese to make extra cheesy stuffed peppers that are 

Cheesy Chicken Air Fryer Taquitos

Cheesy Chicken Air Fryer Taquitos

In search of a recipe to use up leftover shredded chicken? You’re in the right place. These air fryer taquitos transform 4 ingredients into a crispy, cheesy snack in about 20 minutes. They’re also lower carb and highly customizable. I’ll run through everything you’ll need 

Pressure Cooker Mexican Shredded Chicken Thighs

Pressure Cooker Mexican Shredded Chicken Thighs

This Mexican shredded chicken is perfect for your next Taco Tuesday or meal prep. The chicken is fall-apart-tender, packed with flavor, and picky eater approved. And it’s a super easy recipe you can have on the table in about 30 minutes.  Each serving has 22 

Garlic Parmesan Air Fryer Red Potatoes

Garlic Parmesan Air Fryer Red Potatoes

If you’re in need of a simple healthy side dish, I think you’ll love this crispy air fryer red potatoes recipe. Red potato wedges are air fried in a blend of crushed garlic and red pepper, olive oil, and parmesan cheese. These potatoes are lower 

Air Fryer Mexican Potatoes

Air Fryer Mexican Potatoes

A slightly healthier, lower fat spin on baked or air fried Mexican potatoes. These potatoes are a great side dish or incorporated into ground beef, chorizo, and other proteins. Or they’re perfect served on their own with a dollop of fat free Greek yogurt or 

Ninja Foodi Greek Chicken and Veggies

Ninja Foodi Greek Chicken and Veggies

This air fried Greek chicken and veggies combo is one of my favorite meal prep recipes as of late. It’s so easy to make and yields 5 massive servings of tender chicken breast with juicy tomatoes and charred red onion. Each serving has 22 grams