My Go-To Low Calorie Rice Blend
Sometimes called half calorie rice, my low calorie rice blend is a high volume blend of cooked jasmine or long grain rice with riced cauliflower. This nearly doubles the yield …
Sometimes called half calorie rice, my low calorie rice blend is a high volume blend of cooked jasmine or long grain rice with riced cauliflower. This nearly doubles the yield …
Whether you’re brand new to cooking in the Ninja Foodi or a seasoned veteran, this healthy pressure cooker pot roast is the perfect recipe for next week’s menu. It turns …
This Tex-Mex chorizo and pinto bean soup is the perfect cool weather meal prep recipe with 15 grams of protein and 7 grams of fiber per serving. It’s super easy …
This creamy white bean and ground chicken soup is one of my favorite meal prep recipes. It makes a big batch with 10 massive servings weighing around 3/4-pound each. And …
If you’re unfamiliar with birria, it’s a traditional Mexican dish consisting of stewed chiles, spices, and herbs along with goat or beef that’s shredded and served on corn tortillas with …
This meatballs and rice recipe transforms frozen meatballs and veggie rice into an ultra savory dish that’s packed with filling protein and fiber. You can make it in your Instant …
You’ll only need 6 ingredients and about 30 minutes to make this Instant Pot shredded chicken breast that’s perfect for chicken tacos, rice bowls, or as a meal prep protein …
This Instant Pot red beans recipe combines andouille chicken sausage and canned red beans to make a high protein creole copycat that pairs perfectly with lemon parsley cauliflower rice or …
Everyone needs a go-to meat sauce for their pasta dishes. And if you’re a calorie conscious eater, I think this Instant Pot bolognese might just be yours. This recipe blends …
This healthier spin on barbacoa beef makes ultra tender and flavorful shredded beef from lean eye of round roast. You can make it in an Instant Pot, Ninja Foodi, or …
If you’re in need of a healthy pressure cooker chili recipe, you’re in the right place. Every serving of this simple turkey chili is packed with 23 grams of protein, …
This recipe goes out to all my fellow minimal home cooks that don’t always feel like chopping vegetables. That’s right, this high protein chili requires no onion, garlic, or peppers, …
This Instant Pot BBQ chicken is perfect for game days or your next meal prep. You can make everything from sandwiches and nachos to loaded fries or spuds. The possibilities …
If you’re still throwing a pound of meat in a skillet with packaged taco seasoning, it’s time for an upgrade. This ground turkey taco meat is still a simple one-pot …