Japanese Sweet Potatoes and BBQ Chicken
This meal has been on repeat in our house over the last couple weeks. It’s so easy to make, with only four ingredients! Just marinate boneless skinless chicken thighs or …
This meal has been on repeat in our house over the last couple weeks. It’s so easy to make, with only four ingredients! Just marinate boneless skinless chicken thighs or …
A healthy blend of toasted oats and walnuts, almond butter, cocoa, maple syrup, and dates underneath a salted dark chocolate topping. That’s what we’re looking at with these homemade granola …
Taco seasoned ground beef and roasted zucchini team up with a street corn salad in this healthy spin on the current esquites bowls trend. Each serving of this trio has …
Today we’re making a high protein chicken alfredo that only requires 5 ingredients and is ready in less than 30 minutes. Chicken breast is air fried with olive oil and …
If you’re looking for an easy air fried chicken breast recipe that doesn’t require any marinating time, you’re in the right place. I’ve combined gochujang, Korean chile flakes, and a …
Combining two of my true passions, bbq chicken and roasted sweet potatoes, these air fried chicken bowls are a great weeknight dinner option. You can pop the potatoes in the …
The current brothy rice hype is one trend I’m happy to follow. My version pairs air fryer chicken breast with a yellow curry coconut broth and shortcut frozen jasmine rice. …
Sausage and cheese biscuit meets fluffy muffins in this high protein breakfast muffin spin. High protein breakfast sausage crumbles and cheddar cheese are combined with traditional fluffy muffin ingredients. The …
High protein breakfast ideas are a never ending pursuit around here. My current breakfast fixation happens to be homemade low fat breakfast sausage crumbles made with ground turkey or chicken. …
It’s so easy to make healthy breakfast sausage crumbles at home with ground turkey, maple syrup, a handful of spices, and 10-15 minutes. I’ve been making homemade breakfast sausage in …
This recipe combines a trio of Trader Joe’s products to make an easy high protein stir fry. Add TJ’s Cruciferous Crunch, Just Chicken, Thai Sweet Ginger sauce, and optional green …
Whether you’re here due to the viral social media posts about Trader Joe’s focaccia sandwiches or just looking for a high protein pesto chicken salad, I’m happy to have you. …
Allow me to introduce my current breakfast obsession. Each one of these breakfast sausage bowls has more than 50g of protein! They’re made with homemade turkey breakfast sausage crumbles, roasted …
Each one of my chopped rotisserie chicken and ramen noodles has 38g protein with just 12g fat and 445 calories. They’re made by caramelizing the chicken with an umami sauce …