Traeger Smoked BBQ Pork Tenderloin
Chicken breast is probably the first thing that comes to mind when thinking of low fat protein sources, but you shouldn’t forget about pork tenderloin. It’s an affordable lean protein …
Chicken breast is probably the first thing that comes to mind when thinking of low fat protein sources, but you shouldn’t forget about pork tenderloin. It’s an affordable lean protein …
Whether you’re a fitness fanatic, member of the Cody Rigsby Peloton fan club, or a busy parent, we could all use a bit more protein in our lives. Not only …
With 26 grams of protein and 4 grams of fat per serving, this Mexican smoked chicken breast is one of the best protein sources you’ll come across. But unlike most …
If you love tacos al pastor but need a lower fat or non-pork option, you need to try this oven roasted chicken al pastor. It swaps traditional sliced pork shoulder …
When you think of high volume meals, pasta may not be the first thing that comes to mind, but this Traeger smoked cajun sausage pasta is packed with filling protein …
If I had to choose a favorite from our healthy dips recipes, I think this creamy whipped feta dip might be the winner. The signature tanginess of feta cheese and …
What’s better than roasted asparagus? Garlic rosemary air fryer roasted asparagus with potatoes—that’s what! This method makes crispy potatoes that are light and fluffy inside and tender crisp asparagus cooked …
Whether you need a quick snack or easy appetizer for your next get together, these air fryer quesadillas fit the bill. You’ll only need 3 ingredients and about 15 minutes …
Whether you’re brand new to the Instant Pot air fryer lid or a seasoned veteran, this recipe roundup should give you plenty of ideas for what to cook next. You’ll …
This low carb spin on Mongolian ground beef pairs extra lean beef with a sweet, salty, and umami black pepper sauce that will light up your taste buds. It’s super …
I’ve dubbed these the best air fryer green beans because you’ll be hard pressed to find a more flavorful way to prepare a healthy side dish with only 3 core …
In-N-Out burgers are the best true fast food burger, and second place isn’t even close. But fitting In-N-Out into a balanced diet can be tricky. This Kinda Healthy recipe hopes …
Ask anyone about their favorite fast food or fast casual burger and you’ll hear two answers—Shake Shack or In-N-Out. Regardless of which side of the fence you’re on, Shake Shack’s …
Cheeseburger pasta doesn’t get enough love, in my opinion. It’s like a mash up of a cheeseburger with burger sauce and macaroni ‘n’ cheese. What’s not to love about that? …