Popular Recipes
If you’re new around here, get started with some of my greatest hits.
3-Ingredient Protein Powder Pancakes
Pulled Instant Pot BBQ Chicken
Teriyaki Ground Beef Stir Fry
5-Ingredient Slow Cooker Mexican Shredded Beef
Latest Recipes
Time will tell if they’re the greatest.
High Protein Chicken Alfredo Lasagna
Rotisserie Chicken Quesadillas
High Protein Rotisserie Chicken Enchiladas
High Protein Rotisserie Chicken Lasagna
Welcome to Kinda Healthy Recipes!
I’m Mason Woodruff, and I’ve been writing about fitness and food since finishing a nutrition degree in 2014. After working as a strength and nutrition coach, I realized cooking is a skill most fitness enthusiasts could use some help with. I’ve been creating recipes for home cooks ever since.
Check out some of my most popular recipe categories below or my Instagram and YouTube to get a feel for the Kinda Healthy way.
Chicken Recipes
One of the most egg-onomical protein sources.
Mediterranean Ground Chicken
Healthy Homemade Chicken Chorizo
Dutch Oven Shredded Chicken
Homemade Chicken Breakfast Sausage
Pasta Recipes
Some say making macro friendly pasta dishes is a Mission Impastable. They’re incorrect.
My Best Protein Mac and Cheese
Kinda Healthy Pumpkin Bolognese
One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli
High Protein Spaghetti and Italian Chicken Meatballs
Tacos & Tex-Mex
I picked up a thing or two during my four years living in Texas.
