Popular Recipes
If you’re new around here, get started with some of my greatest hits.
Teriyaki Ground Beef Stir Fry
High Protein Creamy Taco Soup
Pulled Instant Pot BBQ Chicken
Korean BBQ Chicken with Leftover Rotisserie Chicken
Latest Recipes
Time will tell if they’re the greatest.
Rotisserie Chicken Flatbread
3-Ingredient Mexican Chicken
Calabrian Chicken Flatbread Pizza
Air Fried Honey Chipotle Chicken Tacos
Welcome to Kinda Healthy Recipes!
I’m Mason Woodruff, and I’ve been writing about fitness and food since finishing a nutrition degree in 2014. After working as a strength and nutrition coach, I realized cooking is a skill most fitness enthusiasts could use some help with. I’ve been creating recipes for home cooks ever since.
Check out some of my most popular recipe categories below or my Instagram and YouTube to get a feel for the Kinda Healthy way.
Chicken Recipes
One of the most egg-onomical protein sources.
Mediterranean Ground Chicken
Healthy Homemade Chicken Chorizo
Dutch Oven Shredded Chicken
Air Fryer Sweet Chili Chicken and Brussels Sprouts
Pasta Recipes
Some say making macro friendly pasta dishes is a Mission Impastable. They’re incorrect.
My Best Protein Mac and Cheese
One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli
High Protein Spaghetti and Italian Chicken Meatballs
BBQ Chicken Mac and Cheese
Tacos & Tex-Mex
I picked up a thing or two during my four years living in Texas.
