High Fiber Meals

If you’re wondering how to make air fryer enchiladas, you’re in the right place! These vegetarian enchiladas are filled with air fried zucchini, peppers, and onion. Those veggies are then …

The beauty of slow cooker chicken taco soup is its simplicity. Just throw a handful of ingredients in a pot and walk away. My version keeps it simple but adds …

These high protein breakfast tostadas are loaded with a veggie packed egg white scramble and creamy melted cheese. If you’re looking for a way to eat more vegetables, this recipe …

This roasted cauliflower chicken soup is the perfect recipe for the creamy chicken soup lovers that need a lower fat, dairy free option. It’s packed with flavor from roasted vegetables …

If you’re a fan of Dan Dan Noodles but can’t fit the high fat content into your diet, this recipe is for you. It makes five large servings each with …

This creamy white bean and ground chicken soup is one of my favorite meal prep recipes. It makes a big batch with 10 massive servings weighing around 3/4-pound each. And …

These quesadillas are an amazing way to transform ingredients from your pantry into a crowd pleasing appetizer or meal prep snack. While they’re not the highest protein recipe on my …