Tag: 0 Smart Points

Homemade Chicken Breakfast Sausage

Homemade Chicken Breakfast Sausage

These chicken breakfast sausage patties have all the same sausage flavor you love with a fraction of the fat and calories. Now you can have peppery, smoky breakfast sausage for just 60 calories a piece.  And if you think making your own sausage might be […]

Carolina BBQ Crockpot Shredded Chicken

Carolina BBQ Crockpot Shredded Chicken

Crockpot shredded chicken is one of the most useful healthy meal prep recipes around. You can use it in salads, by itself with veggies, or on some of my favorite recipes—nachos, fries, sandwiches, tacos, and more.  This version puts a spin on Carolina BBQ for […]

Tex-Mex Easy Roasted Vegetables

Tex-Mex Easy Roasted Vegetables

If you’re looking for a super easy roasted vegetables recipe, you’re in the right place. This six-ingredient combo is one of my personal favorites and uses canned and frozen vegetables so there’s no chopping, cutting, or anything other than assembling required. Roasting frozen vegetables is […]

Healthy Coleslaw: A High Protein Southwest Coleslaw Recipe

Healthy Coleslaw: A High Protein Southwest Coleslaw Recipe

I’m certain coleslaw was on my top 5 least favorite foods of all time for most of my adolescence, despite never actually trying it. As a kid, raw vegetables like cabbage, carrots, and other green things were yucky. And adding them to an unknown white […]