Popular Recipes

Extra lean ground beef and cauliflower florets join forces with a sweet and spicy chili crisp sauce to make a 25-minute protein source that’s perfect for rice bowls. Each serving …

Who doesn’t love sweet chili chicken? I know I do, and these rotisserie chicken bowls combine leftover pulled chicken with a chili and tahini cucumber crunch salad and low calorie …

With just two ingredients and about twenty minutes, you can turn leftover pulled rotisserie chicken into Korean BBQ chicken that’s perfect for protein bowls. Served with half calorie rice, pickled …

Looking for premade breakfast ideas to use for meal prep? These healthy breakfast bowls are made with sweet and spicy chicken crumbles, roasted potatoes and peppers, and scrambled eggs. If …

This one pan chicken taco casserole combines ground chicken breast with pinto beans, roasted corn, diced tomatoes and green chiles, corn tortillas, and Mexican cheese. It’s super easy to make …

Who says you can’t have a cheesy pasta situation on a high protein diet? This broccoli and ground turkey pasta has nearly forty grams of protein per serving with only …

Learn how to make shredded beef in a slow cooker with this easy 5-ingredient recipe for Mexican shredded beef. Thanks to beef shoulder roast, this pulled beef is a bit …

You’re going to love this easy 4-ingredient teriyaki ground beef stir fry with zucchini and mushrooms. Paired with a lower calorie yum yum sauce and a blend of cauliflower and …

This sweet and spicy ground chicken and broccoli is a great one-pan, 20-minute recipe for busy weeknights or easy meal prep. The broccoli is pan roasted to provide added texture …

This 20-minute firecracker ground chicken is the perfect low carb, high protein meal prep recipe. Each serving has 22 grams of protein, 0 grams of carbs, and just 185 calories. …

These simple air fryer steak bites with garlic butter make a great low carb snack or quick weeknight dinner protein option. Since they don’t require any time in a marinade, …

This Instant Pot BBQ chicken is perfect for game days or your next meal prep. You can make everything from sandwiches and nachos to loaded fries or spuds. The possibilities …

This Mexican shredded chicken is perfect for your next Taco Tuesday or meal prep. The chicken is fall-apart-tender, packed with flavor, and picky eater approved. And it’s a super easy …

Today I have seven air fryer chicken nuggets recipes for you that are super easy to make, high protein, and perfect for meal prep. Only one of the recipes requires …