Air Fryer Chicken Sausage and Cajun Vegetables
Air fried andouille chicken sausage meets cajun seasoned vegetables in this high protein, high volume combo. With 24 grams of protein and only 250 calories per serving, this recipe works …
Air fried andouille chicken sausage meets cajun seasoned vegetables in this high protein, high volume combo. With 24 grams of protein and only 250 calories per serving, this recipe works …
Whether you’re in need of kinda healthy appetizers or a super savory snack that works well for meal prep, you can’t go wrong with this cheesy cowboy caviar chicken dip …
Whether you need a healthy appetizer for your next hootenanny or a high protein meal prep recipe, these bbq ground chicken meatballs would be a worthy addition to your repertoire. …
Whether you need to get an easy side dish cooking while you work on your main course or simply want to avoid dirtying a pan, making fried cauliflower rice in …
You’ll only need 6 ingredients and about 30 minutes to make this Instant Pot shredded chicken breast that’s perfect for chicken tacos, rice bowls, or as a meal prep protein …
This Instant Pot red beans recipe combines andouille chicken sausage and canned red beans to make a high protein creole copycat that pairs perfectly with lemon parsley cauliflower rice or …
This 20-minute firecracker ground chicken is the perfect low carb, high protein meal prep recipe. Each serving has 22 grams of protein, 0 grams of carbs, and just 185 calories. …
Everyone needs a go-to meat sauce for their pasta dishes. And if you’re a calorie conscious eater, I think this Instant Pot bolognese might just be yours. This recipe blends …
Whether you’re looking for a keto potato substitute or simply need a low carb side dish to create more room for dessert, you’re in the right place. These crispy garlic …
This creamy sausage and mushroom pasta combines chicken sausage, mushrooms, shallots, light alfredo sauce, and Carba-Nada fettuccine in one pan to make a high protein pasta option in about 25 …
This chicken sausage pasta is super easy to make and makes for a great date night dinner for two. Or if you have a crowd to feed or love pasta …
This Kinda Healthy spin on Guy Fieri’s infamous Trash Can Nachos uses baked tortilla chips, lean ground beef, and low fat queso to reduce the calories and pack more protein …
Our healthier spin on layer dip pairs our homemade refried black beans with a light sour cream and nonfat Greek yogurt layer, lite Mexican cheese, guacamole, and some tried and …
These barbacoa beef enchiladas are a simple, Kinda Healthy spin on a dish from Jack Allen’s Kitchen, which has secured a spot on our list of the Best Restaurants in Austin, …