White Bean Ground Chicken Soup
This creamy white bean and ground chicken soup is one of my favorite meal prep recipes. It makes a big batch with 10 massive servings weighing around 3/4-pound each. And …
This creamy white bean and ground chicken soup is one of my favorite meal prep recipes. It makes a big batch with 10 massive servings weighing around 3/4-pound each. And …
What do you get when you combine lean ground chicken with blueberries, sweet potato, oats, and maple syrup? Breakfast meatballs, of course! These little breakfast sausage balls are packed with …
In case you’re unfamiliar with the original Beijing beef from Panda Express, it’s an Americanized Chinese dish consisting of fried beef strips, bell peppers, onion, and a sweet and tangy …
Inspired by traditional pad kra pao, this Thai basil ground chicken is a flavor-packed protein option you can throw together in about twenty minutes. Top it with a fried egg …
Not to be confused with carne asada, which is grilled, tacos de bistec are filled with marinated beef that’s cooked on a flat iron, or in this case, a skillet …
If you’re unfamiliar with birria, it’s a traditional Mexican dish consisting of stewed chiles, spices, and herbs along with goat or beef that’s shredded and served on corn tortillas with …
Chicken breast is probably the first thing that comes to mind when thinking of low fat protein sources, but you shouldn’t forget about pork tenderloin. It’s an affordable lean protein …
Whether you’re a fitness fanatic, member of the Cody Rigsby Peloton fan club, or a busy parent, we could all use a bit more protein in our lives. Not only …
With 26 grams of protein and 4 grams of fat per serving, this Mexican smoked chicken breast is one of the best protein sources you’ll come across. But unlike most …
If you love tacos al pastor but need a lower fat or non-pork option, you need to try this oven roasted chicken al pastor. It swaps traditional sliced pork shoulder …
When you think of high volume meals, pasta may not be the first thing that comes to mind, but this Traeger smoked cajun sausage pasta is packed with filling protein …
If I had to choose a favorite from our healthy dips recipes, I think this creamy whipped feta dip might be the winner. The signature tanginess of feta cheese and …
What’s better than roasted asparagus? Garlic rosemary air fryer roasted asparagus with potatoes—that’s what! This method makes crispy potatoes that are light and fluffy inside and tender crisp asparagus cooked …
Whether you need a quick snack or easy appetizer for your next get together, these air fryer quesadillas fit the bill. You’ll only need 3 ingredients and about 15 minutes …