Protein Carrot Cake with Sugar Free Cream Cheese Frosting

Protein Carrot Cake with Sugar Free Cream Cheese Frosting

This high protein carrot cake recipe combines flour, spices, and protein powder with freshly grated carrots, eggs, and apple sauce to create a low fat cake that’s still unbelievably moist. Especially since the carrot cake is covered in a sugar free cream cheese frosting and…

Easy S’mores Protein Pie

Easy S’mores Protein Pie

Now you can have all your s’mores favorites in pie form! This s’mores protein pie fills a graham cracker crust with a rich and creamy chocolate filling and tops everything off with toasted marshmallows.  This is one of the easiest s’mores pie recipes you’ll come…

Healthier Copycat Butterfinger Granola

Healthier Copycat Butterfinger Granola

This healthy granola recipe transforms rolled oats and puffed rice cereal into butterscotch, peanut butter, and chocolate coated crunchy goodness. Every serving has 5 grams of protein and just 13 grams of carbs. That’s roughly half the amount of carbs in traditional protein granola recipes! …

No Bake Pumpkin Pie Cheesecake

No Bake Pumpkin Pie Cheesecake

This no bake pumpkin pie cheesecake recipe combines 6 simple ingredients to create a super creamy filling that’s high protein, low fat, and delicious. Seriously, you’ll never believe a cheesecake this creamy has just 5 grams of fat per slice!  Pumpkin Pie Cheesecake Ingredients The…

Protein Peach Crisp for Two

Protein Peach Crisp for Two

This protein peach crisp tops a simple 3-ingredient peach filling with a crisp oat, honey, and cinnamon topping. It’s so easy to make I’d venture to say even the most novice home cooks out there can have it prepped before the oven heats up.  How…

Healthy Strawberry Shortcake

Healthy Strawberry Shortcake

This healthy strawberry shortcake recipe sandwiches strawberries in a sugar free syrup and high protein whipped cream between sweet Greek yogurt biscuits. Each strawberry shortcake has 14 grams of protein with just 4 grams of fat, 200 calories, and 4 Weight Watcher SmartPoints.  If you’ve tried my…

My Favorite Protein Smoothie Recipes

My Favorite Protein Smoothie Recipes

If you’re a smoothie fan like me, I think you’re going to dig the 8 protein smoothie recipes below.  Here’s a quick rundown of the protein smoothies: Butterfinger Strawberry Cheesecake Almond Joy Blueberry Cheesecake Orange Creamsicle Chocolate Peanut Butter Blueberry Lemonade Purple Vanilla Before you…

Chocolate Raspberry Low Carb Protein Cookies

Chocolate Raspberry Low Carb Protein Cookies

These double chocolate low carb protein cookies with fresh raspberries, sugar free chocolate chips, and light butter are super soft and chewy in all the right ways.  While I don’t make many keto recipes or calculate net carbs for my recipes, I set out to…

White Chocolate Peanut Butter Protein Cookies

White Chocolate Peanut Butter Protein Cookies

These peanut butter protein cookies are hands down the best protein cookie I’ve made to date. They’re melt-in-your-mouth soft and have an amazing balance of chocolate chips and peanut butter flavor.  The recipe includes two variations for all purpose and almond flour, with both versions…

Protein Cookie Dough for One

Protein Cookie Dough for One

After making my Peanut Butter Chocolate Chip Protein Cookies, it only made sense to tweak the recipe for single serving protein cookie dough. The original cookies have 122 calories and 8 grams of protein per cookie, but I’ve added a bit more protein to the cookie…