Desserts

High Protein, Low Carb Blueberry Cake Donuts

High Protein, Low Carb Blueberry Cake Donuts

With a short ingredient list, eight grams of carbs, and seventeen grams of protein each, I’ll go out on a limb to say this blueberry cake donuts recipe is one of best low carb donuts recipes you’ll find. And if you think that’s hyperbole, you […]

White Chocolate Raspberry Protein Cheesecake

White Chocolate Raspberry Protein Cheesecake

“Welcome to the top 5 desserts on my blog.” That’s what I said right after taking a bite of this protein cheesecake yesterday. And if you don’t talk to your food, are you really eating? Seriously, the contrast between the real white chocolate and fresh […]

Birthday Cake Skillet Cookie

Birthday Cake Skillet Cookie

This low carb skillet cookie is easily one of my favorite recipes to ever go on my blog. It’s extra gooey, loaded with fun birthday cake sprinkles, and has a slightly crisp bottom that crackles when you cut into it. You know what I’m talking […]

Cookie Butter No Bake Protein Balls with Toasted Coconut

Cookie Butter No Bake Protein Balls with Toasted Coconut

If you’ve tried the infamous Speculoos Cookie Butter from Trader Joe’s, these no bake protein balls are made from the same cookies. Meaning, they’re unbelievably delicious and quite addicting. So addicting, in fact, I might even suggest cutting the recipe in half unless you’re sharing […]

Low Carb Pumpkin Protein Muffins

Low Carb Pumpkin Protein Muffins

If you’re in search of a low carb breakfast OR a sweet treat to increase your protein intake, these low carb pumpkin protein muffins will do the trick. Each pumpkin muffin has 13 grams of protein with just 4 grams of carbs, though you’d never […]

High Protein Hot Chocolate Baked Donuts

High Protein Hot Chocolate Baked Donuts

If this is your first time on my blog, I make a lot of protein donuts. Like, a lot. So when I say these hot chocolate baked donuts are one of my best yet, that’s really saying something. On flavor alone, they’re in the top […]

Low Carb Gingerbread Protein Balls

Low Carb Gingerbread Protein Balls

With only five core ingredients and the option to use a blend of spices or store bought gingerbread spice, these protein balls are perfect for a quick and healthy sweets fix. Each one of these gingerbread protein balls has 9 grams of protein and 7 […]

White Chocolate Protein Cake Bites

White Chocolate Protein Cake Bites

Inspired by my chocolate cake protein donut holes, these white chocolate protein cake bites are even easier to make. They are covered in white chocolate and your choice of sprinkles. Christmas sprinkles were the clear choice since I’m first publishing this recipe during the holiday […]

4-Ingredient Healthy Hand Pies

4-Ingredient Healthy Hand Pies

After making the 3-ingredient dough for my apple crisp pie, I couldn’t resist turning it into a single serving recipe like these healthy hand pies. I think we can all agree that pie is amazing. But individual pies that can be easily transported or double […]

Apple Crisp Pie

Apple Crisp Pie

My typical holiday nutrition advice is to enjoy time with family and set nutrition and fitness goals aside for a day. But if you did want to bring a healthy holiday dessert to your next get together, this apple pie crisp would be an excellent […]