Popular Recipes
If you’re new around here, get started with some of my greatest hits.
High Protein Creamy Taco Soup
Pulled Instant Pot BBQ Chicken
5-Ingredient Slow Cooker Mexican Shredded Beef
Homemade Chicken Breakfast Sausage
Latest Recipes
Time will tell if they’re the greatest.
High Protein Rotisserie Chicken Lasagna
Rotisserie Chicken Sandwiches
Black Pepper Rotisserie Chicken Protein Bowls
Rotisserie Chicken Flatbread
Welcome to Kinda Healthy Recipes!
I’m Mason Woodruff, and I’ve been writing about fitness and food since finishing a nutrition degree in 2014. After working as a strength and nutrition coach, I realized cooking is a skill most fitness enthusiasts could use some help with. I’ve been creating recipes for home cooks ever since.
Check out some of my most popular recipe categories below or my Instagram and YouTube to get a feel for the Kinda Healthy way.
Chicken Recipes
One of the most egg-onomical protein sources.
Air Fryer Sweet Chili Chicken and Brussels Sprouts
Traeger Smoked Chicken Breast
Homemade Chicken Breakfast Sausage
Ground Chicken Taco Casserole
Pasta Recipes
Some say making macro friendly pasta dishes is a Mission Impastable. They’re incorrect.
One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli
My Best Protein Mac and Cheese
BBQ Chicken Mac and Cheese
High Protein Spaghetti and Italian Chicken Meatballs
Tacos & Tex-Mex
I picked up a thing or two during my four years living in Texas.
