Latest Recipes
Time will tell if they’re the greatest.
Trader Joe’s Focaccia Sandwich with Pesto Chicken Salad
Healthy Breakfast Sausage Bowls
Rotisserie Chicken Ramen Bowls
Beefy Cottage Cheese Enchiladas
Popular Recipes
If you’re new around here, get started with some of my greatest hits.
Pressure Cooker Mexican Shredded Chicken Thighs
Firecracker Ground Chicken
Pulled Instant Pot BBQ Chicken
3-Ingredient Protein Powder Pancakes
Welcome to Kinda Healthy Recipes!
I’m Mason Woodruff, and I’ve been writing about fitness and food since finishing a nutrition degree in 2014. After working as a strength and nutrition coach, I realized cooking is a skill most fitness enthusiasts could use some help with. I’ve been creating recipes for home cooks ever since.
Check out some of my most popular recipe categories below or my Instagram and YouTube to get a feel for the Kinda Healthy way.
Chicken Recipes
One of the most egg-onomical protein sources.
Mediterranean Ground Chicken
Ground Chicken Taco Casserole
Air Fryer Sweet Chili Chicken and Brussels Sprouts
Homemade Chicken Breakfast Sausage
Pasta Recipes
Some say making macro friendly pasta dishes is a Mission Impastable. They’re incorrect.
High Protein Spaghetti and Italian Chicken Meatballs
My Best Protein Mac and Cheese
One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli
BBQ Chicken Mac and Cheese
Recipes with Rotisserie Chicken
My favorite shortcut ingredient for high protein meals.
