Trader Joe's Recipes

Caramelized extra lean ground beef and crunchy coleslaw mix are mixed with your choice of instant ramen to make high protein noodle bowls in about 20 minutes. Every serving has …

Today we’re making a high protein chicken alfredo that only requires 5 ingredients and is ready in less than 30 minutes. Chicken breast is air fried with olive oil and …

This recipe combines a trio of Trader Joe’s products to make an easy high protein stir fry. Add TJ’s Cruciferous Crunch, Just Chicken, Thai Sweet Ginger sauce, and optional green …

Whether you’re here due to the viral social media posts about Trader Joe’s focaccia sandwiches or just looking for a high protein pesto chicken salad, I’m happy to have you. …

Cottage cheese, a lot like Derek Zoolander, is so hot right now in the high protein diet community. Especially in its smooth and creamy blended form. This street corn chicken …

With summer fast approaching, it’s time for no-cook recipes. And this cottage cheese chicken salad is exactly that. It combines your favorite cooked chicken or chopped rotisserie chicken with chili …

Whether you’re looking for a quick and easy weeknight dinner or a new high protein meal prep recipe, this Mediterranean ground chicken is exactly what you’re after. It’s sweet, spicy, …

When you think of high volume meals, pasta may not be the first thing that comes to mind, but this Traeger smoked cajun sausage pasta is packed with filling protein …

Adapted from one of the internet’s best recipes for crispy roast potatoes, this oven roasted cauliflower gnocchi is one of my favorite ways to prepare frozen gnocchi. It’s unbelievably crispy …

What’s so special about Trader Joe’s? Is it their focus on quality ingredients, unique product offerings, high protein finds, or affordable pricing? I think it’s a combination of all those …

This bacon cheeseburger casserole combines extra lean ground beef, center cut bacon, 3 types of cheese, a simple burger sauce, and one secret ingredient to create a one-pan meal that’s …

This meatballs and rice recipe transforms frozen meatballs and veggie rice into an ultra savory dish that’s packed with filling protein and fiber. You can make it in your Instant …

These air fryer meatballs pair lean ground chicken with Panko breadcrumbs, spices, and sweet chili sauce to make a low calorie protein option or high protein snack. They’re easy to …

Air fried andouille chicken sausage meets cajun seasoned vegetables in this high protein, high volume combo. With 24 grams of protein and only 250 calories per serving, this recipe works …