Everything Bagel Crescent Roll Breakfast Pizza
Creamy egg whites topped with everything bagel seasoning and diced avocado all on top of a reduced fat crescent roll pizza crust.
Servings: 10 slices
Calories: 135kcal
Ingredients
- 8 oz tube Reduced Fat Crescent Rolls
- 2 C 490g Liquid Egg Whites
- 8 oz Fat Free Cream Cheese or 1/3 fat
- 1 Tbsp Everything Bagel Seasoning
- 1/4 C 28g Shredded Mozzarella, optional
- 1 medium Avocado diced (optional topping)
Instructions
- Preheat an oven to 375F and spray a baking sheet with nonstick cooking spray or line it with parchment paper.
- Roll the crescent rolls flat and press the edges of each triangle together to form one large rectangle.
- Bake for 8-10 minutes or until golden brown.
- Cook the egg whites in a large skillet over medium heat while the crescent rolls bake.
- Add the cream cheese to the cooked egg whites and stir well until evenly mixed.
- Add the egg white and cream cheese mixture on top of the baked crescent rolls before adding the mozzarella and seasoning. Bake for another 2-4 minutes until the cheese melts and the crust is as crispy as you'd like. (Careful, the edges will brown quickly.)
- Use a pizza cutter to cut into 10 slices and top with diced avocado, hot sauce, or your choice of toppings, if desired.
Notes
- Each slice has 4 Smart Points.
- Macros include mozzarella but not diced avocado.
- Macros per slice with 1/3 fat cream cheese instead of fat free: 163 calories, 9g of protein, 13g of carbs, 9g of fat
Other Crust Options:
You could use the Greek yogurt crust from my air fryer pizza or for an even fluffier crust, my Greek yogurt biscuits. I even have everything bagel biscuits that would be a fun experiment.Nutrition
Serving: 1Slice | Calories: 135kcal | Carbohydrates: 14g | Protein: 11g | Fat: 4g