Firecracker Chicken Wonton Soup
Turn frozen chicken wontons into a high protein, high fiber soup in 15-20 minutes. Chicken bone broth and homemade firecracker sauce are blended with a sneaky can of white beans to make a creamy soup base for your favorite frozen wontons.
Servings: 4 Servings
Calories: 385kcal
Ingredients
- 4 cups Chicken Bone Broth
- 1 can (15 oz) Great Northern Beans or your choice of white beans
- ¼ cup Buffalo Sauce I used Trader Joe's
- ¼ cup Maple Syrup
- 2 Tablespoons Rice Vinegar
- 2 Frozen Crushed Garlic Cubes or 2 cloves fresh
- 2 Frozen Crushed Ginger Cubes or 2 teaspoons fresh
- 1 Tablespoon Paprika
- 1 bag (12 oz) Frozen Chicken Wontons I used Trader Joe's Chicken Cilantro Mini Wontons
- 1 Tablespoon Trader Joe's Crunchy Chili Onion or any chili crisp (optional)
- Green Onion and Cilantro thinly sliced, for serving (optional)
Instructions
- Add all the ingredients except the wontons and crispy chili onion to a blender or food processor. Blend until completely smooth. (You can also use an immersion blender in the cooking pot.)
- Transfer to a saucepan or pot over medium-high heat and bring to a boil.
- Carefully add the frozen wontons to the pot. Cook for 2-3 minutes until heated through. (Or cook according to the packaging on your choice of wontons.)
- Turn off the heat and stir in the optional tablespoon of crunchy chili onion before serving.
- Garnish with sliced green onion and/or chopped cilantro, a squeeze of lime juice, and extra crunchy chili onion, if desired.
Nutrition
Serving: 1 bowl (8 wontons + 1 2/3 cup broth) | Calories: 385kcal | Carbohydrates: 54g | Protein: 24g | Fat: 6g | Fiber: 8g