Bang Bang Chicken Wonton Cups
Crispy baked wonton wrappers filled with ground chicken in a low fat bang bang sauce.
Servings: 15 Wonton Cups
Calories: 80kcal
Ingredients
- 15 Wonton Wrappers refrigerated or thawed from frozen
- 1 pound Ground Chicken 97/3
- Pinch of Salt and Pepper
For the Bang Bang Sauce
- 1/2 cup 120g Light Mayo
- 1/4 cup 60g Chili Garlic Sauce
- 1 Tablespoon 15g Sriracha
- 1 Tablespoon 21g Honey
- 1 teaspoon 5g Rice Vinegar or Lemon Juice
- 1/2-1 teaspoon Cayenne Pepper to spice preference
Instructions
- Preheat oven to 350ºF and spray two standard size muffin tins with cooking spray (only 3 slots on the second tin).
- Cut small pieces of all 4 corners off the wonton wrappers (to make them fit better in the tin and prevent sharp points) and dust any excess flour off. Press a wrapper into each slot.
- Spray the top of wrappers with cooking spray and bake for 8-12 minutes until golden brown. Transfer onto a wire rack to cool.
- While the wonton wrappers bake, brown the ground chicken in a skillet over medium-high heat. Break apart to fully cook, seasoning with a pinch of salt and black pepper.
- While the chicken cooks, mix the bang bang sauce ingredients together in a bowl. Once fully cooked, turn off the heat and add the sauce, stirring everything together.
- Fill the wonton cups with the chicken filling and garnish with sliced green onion and sesame seeds, if desired.
Notes
Also pictured in the post are wonton cups filled with firecracker ground chicken. More Asian inspired fillings might include Japanese BBQ chicken, honey sriracha ground chicken, or chili coconut ground chicken. For a more American take on wonton cups, you could use buffalo chicken dip, ground turkey taco meat, or Instant Pot BBQ chicken.
Nutrition
Serving: 1Wonton Cup | Calories: 80kcal | Carbohydrates: 7g | Protein: 8g | Fat: 3g