Air Fryer Taquitos
Quick and easy taquitos made in the air fryer with fat free refried beans, shredded cheddar, and served with a lower calorie guacamole dip.
Print
Pin
Servings: 6 taquitos
Calories: 80kcal
Ingredients
- 6 Mission Extra Thin Corn Tortillas
- 3/4 C 188g Fat Free Refried Beans
- 1/2 C 56g Fat Free Shredded Cheddar, or reduced fat
- 2 Tbsp 30g Taco Sauce
Dipping Sauce
- 1/4 C 56g Fat Free Greek Yogurt
- 1 mini cup 57g 100-Calorie Pack Guacamole, I used Wholly Guacamole
Instructions
- Mix the refried beans and taco sauce together in a small bowl. Set aside.
- Wrap the tortillas in a paper towel or on a paper plate for 60 seconds.
- Place a tortilla on a flat surface and add 2 tablespoons of the refried beans to one side of the tortilla. Top with a pinch of shredded cheese.
- Tightly roll the tortilla, starting with the side containing the beans and cheese. Place the rolled tortilla in the basket of an air fryer. Repeat this process for all 6 tortillas.
- Air fry at 400F for 8-10 minutes or until the taquitos are golden brown. If you're using an oven, bake the taquitos on a wire rack at the same time/temp (time may vary so keep an eye on them).
Dipping Sauce
- Mix the Greek yogurt and guacamole together in a small bowl. Serve with warm taquitos.
Notes
- Each taquito has 2 Smart Points.
- Macros are for 1 taquito without dip.
- Entire recipe with the dip: 609 calories, 39g protein, 83g carbs, and 14g fat
- Entire recipe with reduced fat cheddar and dip: 699 calories, 35g protein, 81g carbs, and 26g fat
- Entire recipe with reduced fat cheddar and no dip: 555 calories, 29g protein, 74g carbs, and 15g fat
Nutrition
Serving: 1taquito | Calories: 80kcal | Carbohydrates: 13g | Protein: 6g | Fat: 0.5g